Extremely Easy Marinated Grilled Chicken Breasts Recipes

GRILLED CHICKEN MARINADE

Grilled Chicken Marinade image

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

Provided by Jennifer

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 4h20m

Yield 5

Number Of Ingredients 9

Ingredients

¼ cup red wine vinegar
¼ cup reduced-sodium soy sauce
¼ cup olive oil
1 ½ teaspoons dried parsley flakes
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
5 skinless, boneless chicken breasts, thinly sliced

Steps:

Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g

EXTREMELY EASY MARINATED GRILLED CHICKEN BREASTS

Extremely Easy Marinated Grilled Chicken Breasts image

I've been experimenting with lots of grilled chicken recipes and found this one from a Rachel Ray collection to be a winner. It's fast, easy and tasty. (tip: do not add zest if you do not want it too lemony)

Provided by amie13

Categories Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 tablespoons extra virgin olive oil
1 lemon, juice and zest of
1/2 tablespoon dried oregano
3 garlic cloves, chopped
salt and pepper, to taste
4 boneless skinless chicken breasts

Steps:

In a shallow dish, combine the first five ingredients.
Add chicken and toss to coat evenly.
Marinate for five minutes.
Grill. (the usual 6-7 minutes per side).
Remove from heat and let rest for 2-3 minutes.

Nutrition Facts : Calories 196.9, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 77.4, Carbohydrate 2, Fiber 0.2, Sugar 0.3, Protein 27.5

MARINATED GRILLED CHICKEN BREASTS

Marinated Grilled Chicken Breasts image

Provided by Marian Burros

Categories dinner, main course

Time 2h20m

Yield Twelve servings

Number Of Ingredients 10

Ingredients

3/4 cup olive oil
3/4 cup white wine
1 tablespoon plus one teaspoon grated fresh ginger
2 1/2 teaspoons ground coriander
2 1/2 teaspoons ground cumin
1 tablespoon plus one teaspoon Dijon mustard
Freshly ground black pepper to taste
10 whole boneless chicken breasts, halved
Black-bean-and-mango-pineapple salsa (see recipe)
Sprigs of fresh cilantro for garnish

Steps:

Combine the oil, wine, ginger, coriander, cumin, mustard and pepper. Blend well.
Put chicken breasts in a glass or ceramic baking dish. Pour 1 1/4 cup of the marinade over them, making sure all the pieces are coated. Marinate at room temperature for 2 hours, turning the chicken pieces a few times to coat well. Refrigerate the remaining marinade.
Remove the chicken from the marinade and discard what's left in the dish. Grill the chicken over medium heat, basting with the reserved marinade, until cooked through, 4 to 6 minutes.
Spread the salsa on a serving platter and arrange the chicken on top. Decorate with sprigs of cilantro.

EASY GRILLED CHICKEN BREASTS

Easy Grilled Chicken Breasts image

Consider this your ultimate grilled chicken recipe! With a handful of ingredients, 35 minutes and a little help from your grill (or grill pan), you'll achieve a tender, juicy chicken breast that the whole family will enjoy. It may sound simple, fresh thyme leaves, fragrant lemon zest, a pinch of garlic salt and pepper, and guess what?-it is! So when grilling season comes creeping in, look to this recipe to guide you to an easy, flavor-packed weeknight dinner you'll want to make again and again.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 35m

Yield 4

Number Of Ingredients 6

Ingredients

4 teaspoons chopped fresh thyme leaves
1 teaspoon freshly grated lemon zest
1 teaspoon garlic salt
1/2 teaspoon pepper
4 boneless skinless chicken breasts (6 to 8 oz each)
2 teaspoons vegetable oil

Steps:

Heat gas or charcoal grill. In small bowl, mix thyme, lemon, garlic salt and pepper. Coat both sides of chicken with oil, then rub with thyme mixture.
Place chicken on grill over medium heat. Cover grill; cook 12 to 17 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F in center). Garnish with additional fresh thyme if desired.

Nutrition Facts : Calories 230, Carbohydrate 0 g, Cholesterol 105 mg, Fat 1, Fiber 0 g, Protein 38 g, SaturatedFat 2 g, ServingSize 1 Chicken Breast, Sodium 340 mg, Sugar 0 g, TransFat 0 g

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