TRE FAGIOLI WITH FREGOLA
Provided by Giada De Laurentiis
Categories side-dish
Time 1h30m
Yield 8 servings
Number Of Ingredients 16
Steps:
- For the dressing: Place the shallots, olive oil and vegetable oil in a small saucepan over low heat. Cook the shallots gently, at barely a bubble, until completely soft, 15 minutes. Remove from the heat and let cool to room temperature.
- To a food processor, add the cooked shallots and oil, and the cider vinegar, iced tea, mustard, honey and salt. Pulse until the shallots are finely chopped and the dressing is thick. Set aside.
- For the salad: Bring a medium pot of salted water to a boil over medium-high heat. Add the fregola and cook for 8 minutes or until cooked through. Drain well, then place in a large bowl. While the fregola is still warm, add the dressing and toss to coat. Allow the fregola to cool slightly before adding the green beans, wax beans, edamame, cherry tomatoes, basil and salt; toss gently to coat.
- Divide the salad between 8 plates. Top each with a burrata quarter and serve.
PASTA E FAGIOLI
Make this vegan soup in the slow cooker for a super-easy, healthy supper. Packed with veg, pasta and beans, it's a satisfying soup for winter
Provided by Myles Williamson
Categories Dinner, Lunch, Soup, Starter, Supper
Time 9h20m
Number Of Ingredients 14
Steps:
- Drain the beans and bring to the boil in a pan of salted water. Cook for 10 mins, drain, rinse and put in a slow cooker with the onions, carrots and celery.
- Stir in the olive oil, garlic, stock, tomatoes, half a can of water and the miso. Tie the herbs together with kitchen string and add these as well. Season. Cover and cook on low for 6-8 hrs, until the beans are cooked through and all of the veg is really tender.
- Remove and discard the herbs and stir in the pasta. Cover and cook on high for another 30 mins. Add the cavolo nero stalks and leaves and cook for a final 30-40 mins, or until the pasta is cooked through and the greens are tender. Serve scattered with the cheese and drizzled with a little more olive oil, if you like.
Nutrition Facts : Calories 225 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 0.5 milligram of sodium
PASTA E FAGIOLI ALLA VENEZIANA
I got this recipe from a great cookbook, Venezia - Food & Dreams, that Liz gave me for Christmas 2009.
Provided by Ingrid Nicolich-Obr
Categories Spaghetti
Time P1DT1h
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Put beans in pot and cover with cold water. Soak for 8 to 10 hours or overnight.
- Drain and put beans back into pot with carrot, celery, garlic, whole onion and 8 cups of water. Bring to a boil. Skim surface if necessary.
- Reduce heat and simmer for approximately 45 minutes. Check beans for doneness. They should be soft and creamy, not too mushy.
- Season beans with salt towards the end of the cooking time.
- While the beans are cooking, saute the onion in olive oil in a large skillet until onion is softened. Add the pancetta and continue sauteing until onion and pancetta are golden but not too crispy.
- Add the red pepper flakes and season with salt and pepper. Stir in the rosemary and saute for one minute. Remove pan from heat and cover.
- Take the beans off the heat once they are cooked. Remove carrot. Throw out celery and onion. Lift out an abundant slotted spoonful of the whole beans and put into the pancetta pan. Take 2 tablespoons of the pancetta mixture and add to bean pot. Cut up the carrot and add to pancetta mixture.
- Using an immersion blender, puree the bean mixture until completely smooth. Add the pancetta mixture, stir briefly and bring to a boil.
- Stir in pasta pieces and cook until pasta is tender. If soup is too thick, add a little hot water.
- Serve with grated cheese and a swig of olive oil.
PASTA E FAGIOLI
This traditional favorite is ready in only 45 minutes with lots of homemade taste from fresh vegetables, pasta and white kidney beans.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the oil in a 12-inch skillet over medium heat. Cook the celery, carrots, onion and garlic until they're tender.
- Stir the broth, Italian seasoning and tomatoes in the skillet. Heat to a boil. Reduce the heat to low and cook for 15 minutes or until the vegetables are tender-crisp.
- Add the pasta and beans and cook for 5 minutes.
- Place half of the broth mixture into a blender or food processor. Cover and blend until smooth. Pour the pureed mixture into the skillet. Cook over medium heat until the mixture is hot.
Nutrition Facts : Calories 240.9 calories, Carbohydrate 41.6 g, Cholesterol 2.5 mg, Fat 4.7 g, Fiber 7.5 g, Protein 8.9 g, SaturatedFat 0.6 g, Sodium 883 mg, Sugar 6.4 g
MACCHERONI ALLA MUGNAIA CON PEPERONCINI DOLCE FORTE
The transumanza is all but a faded pastoral ritual in the Abruzzo. Once three million sheep and lambs were guided each year from summer mountain pastures to the winter lowlands and back again, but now-with the flocks reduced to several hundreds of thousands-they are transported in huge, canvas-roofed vans. And thus the pastoral life is in suspension, lulled into a smaller, less dramatic sort of existence that permits the shepherd to stay fixed, to have some dwelling or other as a home. Before, he lived with only the sky as refuge. His nobilities and his indignities, his dreaming and sleeping and, often, his dying, were fulfilled in the open air. But to hear stories from old men who, as boys, were raised to be shepherds, whose youth, nomadic and primitive, was spent in the waning epoch of the transumanza, one thinks it might hardly have been a life of desperation. Its very solitude was often its gift, say the old men. In his aloneness, the shepherd honed a curiously grand capacity to listen and discern. He became a piper of sorts, free to move about from village to village, and thus to transport to the hungry ears of each place his accumulation of stories. He was a folkloric hero, an exotic who lived by the graces. The old men smile deep in their eyes when they speak of they who live and die hanging tight to the fancy that security is palpable as a jewel. And, so, having heard the dusty memoirs and the swollen legends recounted by the old shepherd romancers, of the austere dishes they recall being cooked out in the open over their fires or under the shelter of some ruin, we wondered if someone, somewhere, might be cooking them still. Having just billeted ourselves at a modest hotel, La Bilancia, in the environs of Loreto Aprutino, spurred by the repute of its kitchen and cellars, we approached our host. Sergio is a gallant man with a burly sort of gentility. He said how strange it was that the circle had closed so quickly, that in his own lifetime, foods representing poverty had come to be of historical, gastronomic, interest to a stranger. We followed him into the kitchens, the parish of his wife, Antonietta. It was she-one who had every comestible at her disposal, kitchens with the square footage of a small village, four chefs at work under her soft-spoken guidance-who offered to cook the old dishes. They were, after all, her childhood food, the consoling plates of her grandmothers. She explained that the Abruzzesi, even when their means invite them to eat more extravagantly, still cook the old dishes at home. "They still comfort," she said. "They are cherished, they are our nostalgia." Too, she mused, this was not so true in some other regions where the foods a people ate when they were poor were fast set aside in better times. And so, because her clients partake of these dishes at home, it is other foods they long for when they sit in her dining room. Hence, it was a somewhat singular occasion for Antonietta to prepare the old foods. She set to making her lists, dispatching us on a mission to the nearby town of Penne to find a certain flour, a certain dried bean. Antonietta cooked two of her own preferred dishes from the traditions of the transumanza, from la cucina povera. And that evening, the immense room filled with guests vanquishing great hefts of roast lamb and fricasseed veal and saddle of hare and generous plates of maccheroni alla chitarra with a sauce of wild boar. She sat with us, her impeccable white cook's bonnet always in place, eating the simple food with an unembarrassed appetite. We, too, loved the dishes, as much for their own goodness as for the images they lit. The rough pasta dough is made from three flours and hand-rolled. Cut into rustic strings, this is not the ethereal pasta of the refined cucina whose destiny it is to linger about with shavings of white truffle or the belly of some poached lobster. It is the coarse stuff that is homey sop fo...
Yield serves 4
Number Of Ingredients 11
Steps:
- In a small saucepan, warm the oil and soften the garlic for several minutes, permitting it to take on a little color. Add the paprika and the crushed chiles, stirring them about. Remove from the heat, cover the oil, and let it stand for 1/2 hour or longer. Reheat the oil slightly before saucing the mugnaia.
- On a large wooden board or a pastry marble or in a large bowl, place the flours with the fine sea salt in a flat mound and form a well in the center. Break the eggs directly into the well, add 2 tablespoons of water to the well, drawing the flour from the inside wall of the mound gently into the eggs and water.
- Using your hands, continue to work the elements into a rough paste. Should the paste be too dry, add the additional tablespoon of water-or even a few drops more, if necessary-and work it vigorously. Should the paste be too wet, add a few tablespoons more of the all-purpose flour and work it with the same vigor.
- Flour is never the same, even if it comes from wheat harvested from the same field and ground at the same mill on the same day by the same miller. Age and humidity act upon it, changing its structure so that it will drink in more or less moisture.
- Knead the dough, then, deliberately and rhythmically, for 8 to 10 minutes or more, until it is smooth and resilient to your touch. Wrap the dough in plastic wrap, permitting it a 20-minute rest to relax its hard-worked glutens.
- Don't bother with a pasta machine for this rustic dough. I suppose the shepherds just patted it out on a flat stone. You'll find it easy enough to roll by hand. Begin by dividing the dough into thirds, covering two of the pieces to prevent their drying while you work with the first.
- Lightly sprinkle semolina over the work surface and, wielding a long, heavy wooden rolling pin, roll out the dough in one direction, using an outward motion. Roll the dough into a circle, rotating it often as it stretches and grows thinner. When the dough is rolled and stretched to a somewhat uniform 1/4 inch, roll it up, strudel fashion, and, with a sharp knife, cut it into 1/4-inch ribbons. Unroll the ribbons, dusting them lightly with semolina, and place them on metal sheets or trays, lined with clean kitchen towels. Proceed to roll and cut the remaining portions of dough.
- The mugnaia will be ready to cook after 1/2 hour or so or will keep nicely, tucked in under the kitchen cloths, overnight. Do not refrigerate the pasta.
- To cook the mugnaia, bring abundant water to a rolling boil, add 2 tablespoons coarse sea salt and the pasta. Cover the pot. As the water returns to the boil, begin counting. Mugnaia will usually take 4 to 5 minutes to cook, but test the texture after 3 minutes and cook it just to al dente.
- Drain the pasta, leaving it somewhat wet, and return it to the still-warm cooking pot.
- Add the sauce and coat the mugnaia very well. Serve the mugnaia in shallow bowls and offer the bottle of olio santo (see page 155). Cheese is not a classic adornment to this dish. I imagine the shepherds grew weary, once in a while, of even their own good pecorino.
FAGIOLI ALL'UCCELLETTO
Steps:
- In a large saucepan soak beans in enough cold water to cover by 2 inches at least 8 hours or overnight.
- Drain beans in a colander and return to saucepan with cold water to cover by 2 inches. Simmer beans, covered, until tender, about 45 minutes to 1 hour. Reserve 1 cup cooking liquid and drain beans in colander.
- In a heavy kettle cook garlic in oil over moderate heat, stirring until softened. Add reserved cooking liquid, beans, tomatoes with juice, sage, and salt and pepper to taste and simmer mixture, stirring occasionally, until thickened, about 25 minutes.
PASTA E FAGIOLI I
Rich and savory, a wonderful soup, it can be a meal in itself, serve with garlic toast, its great!
Provided by CORWYNN DARKHOLME
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Yield 8
Number Of Ingredients 10
Steps:
- Heat oil in 4-quart Dutch oven over medium heat until hot. Add onion and garlic and cook for 5 minutes or until onion is tender.
- Add undrained tomatoes, undrained cannellini beans, chicken broth, parsley, basil and pepper to Dutch oven and bring to a boil over high heat, stirring occasionally. Let boil for approximately 1 minute and then let simmer for 10 minutes, covered.
- Add pasta to Dutch oven and simmer approximately 10 to 12 minutes or until pasta is tender. Serve immediately and enjoy.
Nutrition Facts : Calories 185.4 calories, Carbohydrate 30.5 g, Cholesterol 1.5 mg, Fat 4.2 g, Fiber 4.5 g, Protein 8.2 g, SaturatedFat 0.8 g, Sodium 272.1 mg, Sugar 5.4 g
FAGIOLI ALLA MUGNAIA
Make and share this Fagioli Alla Mugnaia recipe from Food.com.
Provided by Latchy
Categories Tuna
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Soak the beans overnight, then boil them in water that covers them by 2 inches until tender.
- Drain them well and put in a bowl.
- While the beans are cooking, combine the other ingredients in a bowl, whisking them well.
- Pour the sauce over the beans and serve them at room temperature.
Nutrition Facts : Calories 758.1, Fat 36.4, SaturatedFat 5.6, Cholesterol 100.2, Sodium 168.6, Carbohydrate 75.8, Fiber 19, Sugar 3, Protein 35.5
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