Failsafe Chicken Schnitzel Mash And Beans Recipes

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FAILSAFE ROAST CHICKEN, MASH & PEAS



Failsafe Roast Chicken, Mash & Peas image

Make and share this Failsafe Roast Chicken, Mash & Peas recipe from Food.com.

Provided by Trinity_1966

Categories     Whole Chicken

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (1 1/4 kg) roasting chickens (12 or 1.2kgs)
600 g potatoes
100 g margarine, for the mash
1 cup skim milk, for the mash
2 cups frozen peas

Steps:

  • Place chicken in oven bag and roast until cooked approximately 1 ½ hours.
  • Peel potatoes and cut into quarters, add a dash of salt and cook until tender, approximately 15-20 minutes Mash together with milk and margarine.
  • Place peas in pot and cover with water, add a dash of salt and cook for approximately 15 minutes.
  • Cut chicken into 4-6 pieces and serve with mash and peas.

Nutrition Facts : Calories 1047, Fat 70.2, SaturatedFat 18.5, Cholesterol 229.3, Sodium 565.9, Carbohydrate 39, Fiber 6.3, Sugar 4.5, Protein 62.8

FAILSAFE CHICKEN SCHNITZEL, MASH AND BEANS



Failsafe Chicken Schnitzel, Mash and Beans image

Make and share this Failsafe Chicken Schnitzel, Mash and Beans recipe from Food.com.

Provided by Trinity_1966

Categories     < 60 Mins

Time 45m

Yield 2 serving(s)

Number Of Ingredients 11

4 chicken thighs
1 egg
1 tablespoon skim milk
1 1/2 cups rice bubbles, made into crumbs (measure crushed)
1 tablespoon garlic salt
1 tablespoon parsley flakes (dried or fresh)
1 tablespoon margarine, for cooking (I use nettelex)
300 g potatoes
1/2 cup milk, for adding to mash
2 tablespoons margarine, for adding to mash
200 g fresh green beans

Steps:

  • Peel potatoes and put in a pot and boil till soft. When soft mash together with margarine and milk.
  • Steam Beans until tender.
  • Beat egg and milk in one bowl and set aside, in another bowl combine rice crumbs, garlic salt and parsley.
  • Dip each chicken thigh in egg mixture first and then rice crumb mixture next. Press down firmly as you go.
  • Heat frying pan with margarine and fry chicken until cooked and brown.
  • Serve with mash and beans.

Nutrition Facts : Calories 852.5, Fat 51, SaturatedFat 13.5, Cholesterol 272.4, Sodium 617.6, Carbohydrate 54.2, Fiber 7, Sugar 4.6, Protein 44.4

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