Fat Free Coconut Milk For Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FAT FREE COCONUT MILK (FOR RECIPES)



Fat Free Coconut Milk (For Recipes) image

I devised this little concoction several years ago because we love curries and things with coconut milk in them, but OH, the sat-fat in that lovely canned stuff. A no-no for us unless it's a very special occasion. It's worked for me in a lot of curries and even rice dishes, and we can enjoy these foods without the worry. This recipe is a starting point as a substitute for 1 cup canned coconut milk for adding to recipes. (1- 13.5 oz can is just shy of 2 cups, I make the difference up with fat free half&half.) You can adjust the cornstarch and sugar to your taste for thickness and sweetness. Double or change for however much liquid you need in your recipe.

Provided by Chef PotPie

Categories     Coconut

Time 1m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup fat-free half-and-half
1/4 teaspoon coconut extract
1/2 tablespoon cornstarch
1 teaspoon sugar

Steps:

  • Combine all ingredients with a whisk.
  • Whisk once again before adding to your recipe to ensure all the cornstarch is incorporated from the bottom of the bowl.

Nutrition Facts : Calories 44.4, Fat 0.8, SaturatedFat 0.5, Cholesterol 3, Sodium 87.8, Carbohydrate 7.5, Sugar 4.1, Protein 1.6

More about "fat free coconut milk for recipes"

HOW TO USE COCONUT MILK: RECIPES, TIPS & BEST BRANDS
how-to-use-coconut-milk-recipes-tips-best-brands image
2012-08-08 How to use coconut milk as “cream” in recipes: Shake the can to emulsify the contents. Open and use in recipes in a 1:1 ratio as a replacement for dairy cream. Full-fat canned coconut milk is slightly lower in fat than full-fat …
From godairyfree.org


COCONUT MILK RECIPES | BBC GOOD FOOD
coconut-milk-recipes-bbc-good-food image
Coconut panna cotta with mango & ginger nuts. A star rating of 4.2 out of 5. 6 ratings. Enjoy a creamy coconut panna cotta with mango slices, crushed ginger nut biscuits and lime zest. It's a gorgeous grown up dessert to end a summer …
From bbcgoodfood.com


RECIPES WITH LIGHT COCONUT MILK | COOKING LIGHT
recipes-with-light-coconut-milk-cooking-light image
2017-05-10 A small splash of coconut milk adds satiating richness (and, admittedly, a fair amount of saturated fat), but the walnuts balance with a big boost of heart- and brain-healthy omega-3 fats. Fresh orange juice sweetens …
From cookinglight.com


HOW TO SUBSTITUTE FOR COCONUT MILK: 4 CLEVER SWAPS
how-to-substitute-for-coconut-milk-4-clever-swaps image
2020-09-14 2. Heavy Cream. This swap obviously doesn’t have the subtle coconut flavor of the real stuff. However, heavy cream does mimic the rich and creamy mouthfeel of coconut milk and is equally versatile in the kitchen. …
From purewow.com


32 BEST COCONUT MILK RECIPES - GOOD HOUSEKEEPING
32-best-coconut-milk-recipes-good-housekeeping image
2021-02-02 Get the recipe for Fruit and Coconut Ice Cream ». Danielle Occhigrosso Daly. 4 of 32. Grilled Chicken With Coconut Slaw. Coconut milk makes for a delicious dressing base on greens, too. This 5 ...
From goodhousekeeping.com


23 RECIPES THAT USE A CAN OF COCONUT MILK - AMBITIOUS …
23-recipes-that-use-a-can-of-coconut-milk-ambitious image
2019-04-21 12. Gluten Free Peach Crisp with Salted Coconut Milk Caramel. 13. Sweet Potato Zoodle Bowls with Golden Turmeric Coconut Milk Sauce. 14. One Pan Ginger Chicken Meatballs with Peanut Sauce. 15. Vegan & Gluten …
From ambitiouskitchen.com


50 BEST COCONUT MILK RECIPES - THE SPRUCE EATS
50-best-coconut-milk-recipes-the-spruce-eats image
2022-03-29 Chicken khao soi is a northern Thai comfort food dish that always hits the spot on rainy days, or whenever you crave noodles for dinner. It is a hearty, one-dish meal of tender egg noodles and stewed chicken, cooked in a …
From thespruceeats.com


HOMEMADE COCONUT MILK RECIPE - THE BLENDER GIRL
homemade-coconut-milk-recipe-the-blender-girl image
2019-05-21 Throw the coconut meat, coconut water, salt, coconut oil, vanilla, and sweetener into your blender, and blast on high for 30 to 60 seconds, until smooth and creamy. Transfer the milk to a sealed container in the fridge for …
From theblendergirl.com


11 DELICIOUS SUBSTITUTES FOR COCONUT MILK - HEALTHLINE
11-delicious-substitutes-for-coconut-milk-healthline image
2019-09-11 Cashew milk is a creamy alternative to coconut milk and can be used at a 1:1 ratio. Its high fat content makes for great sauces and soups. 4. Oat milk. Oat milk is an excellent option for lattés ...
From healthline.com


UNSWEETENED CONDENSED MILK (KETO, PALEO, DAIRY FREE) …
unsweetened-condensed-milk-keto-paleo-dairy-free image
2018-09-05 Stir occasionally. Reduce the heat so that the mixture is lightly simmering. Simmer, stirring occasionally, until the milk has reduced to approximately one-third of its original amount. You’ll notice that it’s much …
From wholebodyliving.com


HOW TO SUBSTITUTE COCONUT MILK, COCONUT OIL & MORE …
how-to-substitute-coconut-milk-coconut-oil-more image
2012-11-05 Here are some ratios to go by: 1 cup coconut milk = 1/4 cup oil + 3/4 cup liquid. 1 cup coconut milk = 1/3 cup melted dairy-free margarine + 2/3 cup liquid. Dairy-Free Creamer – If the recipe calls for light coconut milk, …
From godairyfree.org


COCONUT MILK RECIPE (+ FREE COCONUT FLOUR) - BREN DID
coconut-milk-recipe-free-coconut-flour-bren-did image
2015-02-05 How to Make Coconut Flour. 1. Place the puree on a parchment lined baking sheet. spread it into a thin, even layer. 2. Bake at 200° F for 30 minutes. Check to see if there is any moisture left in the puree. If still damp …
From brendid.com


COCONUT MILK YOGURT - DAIRY-FREE YOGURT | NUTRITION REFINED
Boil the coconut milk. Heat the coconut milk over medium heat to 190°F/88°C and hold the temperature for 5 minutes. Heat will not only activate the agar, but it will also sterilize the milk …
From nutritionrefined.com


FAT FREE COCONUT MILK FOR RECIPES FOOD- WIKIFOODHUB
This recipe is a starting point as a substitute for 1 cup canned coconut milk for adding to recipes. (1- 13.5 oz can is just shy of 2 cups, I make the difference up with fat free half&half.) You can adjust the cornstarch and sugar to your taste for thickness and sweetness. Double or …
From wikifoodhub.com


PINA COLADA RECIPE WITH COCONUT MILK - THERESCIPES.INFO
Virgin Piña Colada Recipe (Easy Pina Colada with Pineapple ... great thecoconutmama.com. Instructions. Chop up the pineapple into 1-inch pieces and set aside. Add the pineapple and …
From therecipes.info


COCONUT MILK IN COFFEE (FACTS & DELICIOUS RECIPE)
2022-01-11 Place your brewed coffee in the refrigerator to speed up the cooling process. In the medium bowl, combine the coconut milk, maple syrup, and cinnamon. You can add a pinch …
From coffeeaffection.com


6 HOMEMADE COCONUT MILK ICE CREAM RECIPES - TREEHUGGER
2019-07-19 In the "Ice Dream Cookbook," the author shares a tip for using gelatin or agar agar in ice cream recipes. These ingredients help stabilize the dessert as it freezes, add loft, …
From treehugger.com


COCONUT ICE CREAM RECIPE (EASY COCONUT MILK ICE CREAM)
2021-06-14 Pour the mixture into ice cube trays, place in the freezer. Blend the frozen coconut mixture cubes in a food processor or a high-speed blender. Transfer to a parchment-lined …
From thecoconutmama.com


35 EASY COCONUT MILK RECIPES - MOON AND SPOON AND YUM
2022-01-09 Incredibly creamy vegan corn chowder recipe ready in under 30 minutes. This smoky corn chowder is made of corn, zucchini, bell peppers, potatoes and millet. Coconut …
From moonandspoonandyum.com


31 DELICIOUSLY EASY COCONUT MILK RECIPES - THE KITCHEN …
31 Deliciously Easy Coconut Milk Recipes. Recipes / By Cassie Marshall. Over the years, millions of people have discovered the delicious taste and nutritional benefits of coconut milk. …
From thekitchencommunity.org


COCONUT MILK: BENEFITS, NUTRITION VALUE, SIDE EFFECTS & RECIPES
2021-12-21 In that case, a sudden addition of coconut milk to your diet might cause constipation. In addition, drinking or having excess coconut milk may lead to severe gas …
From healthifyme.com


32 EASY COCONUT MILK RECIPES - TOP RECIPES
2022-05-03 This recipe for Coconut Golden Milk is a dairy-free version that you can make on your stovetop for a warm and nutritious beverage before bed or whenever you crave …
From topteenrecipes.com


HOMEMADE COCONUT MILK RECIPE | EATINGWELL
Instructions Checklist. Step 1. Place water, coconut and salt in a blender. Let stand for 5 minutes. Advertisement. Step 2. Meanwhile, arrange a double layer of grade 90 cheesecloth in a fine …
From eatingwell.com


IS COCONUT MILK GOOD FOR YOU? HEALTHY FATS, BENEFITS, & USES
2019-04-18 Coconut milk being high in fat and relatively low in carbs is why adherents of the keto diet swear by it. The ketogenic diet is a low-carb, high-fat diet that aims to achieve …
From coconutcloud.net


FAT FREE COCONUT MILK (FOR RECIPES) RECIPE - FOOD.COM
This recipe is a starting point as a substitute for 1 cup canned coconut milk for adding to recipes. (1- 13.5 oz can is just shy of 2 cups, I make the difference up with fat free half&half.) …
From pinterest.ca


SLOW COOKER CURRY GOAT (COCONUT MILK VERSION)
2021-11-09 Transfer the goat to your slow cooker. Pour in the coconut milk, add the thyme, tomato paste, coconut cream, scotch bonnet and then stir. Put the lid on the unit and slow …
From thatgirlcookshealthy.com


ORGANIC PURE COCONUT MILK - THERESCIPES.INFO
Our organic coconut milk is thick, smooth and creamy with a subtle hint of coconut flavor. Fiesta Tropicalé full-fat coconut milk has 18% fat content, making it an ideal ingredient for cooking …
From therecipes.info


FAT FREE MILK RECIPES RECIPES ALL YOU NEED IS FOOD
This recipe is a starting point as a substitute for 1 cup canned coconut milk for adding to recipes. (1- 13.5 oz can is just shy of 2 cups, I make the difference up with fat free half&half.) …
From stevehacks.com


FAT FREE COCONUT CAKE RECIPES - FOOD NEWS
Coconut sponge cake recipe (Fat free) Directions 1 To make the keto cake: Preheat oven to 350 degrees. Prepare two 9-inch cake pans by lining them with parchment paper, then greasing …
From foodnewsnews.com


28 DELICIOUS COCONUT MILK RECIPES: SAVORY AND SWEET
2022-05-06 It’s delicious, comforting, and easy to prepare using basic ingredients. All you need is full fat coconut milk, red curry paste, curry powder, fresh ginger, sweet potatoes, cilantro …
From thecoconutmama.com


FAT FREE COCONUT MILK (FOR RECIPES) RECIPE - FOOD NEWS
Place coconut in a pan of boiling water, and allow coconut to soak for a minimum of 10 minutes. Add to blender and blend until smooth; Place a strainer over a bowl and line with cheesecloth, tea towel or pour into a nut milk bag, and allow the coconut milk to drop down into the bowl.
From foodnewsnews.com


FAT FREE COCONUT MILK (FOR RECIPES)
Total Time: 1 min Preparation Time: 1 min Ingredients. Servings: 4 1 cup fat-free half-and-half ; 1/4 teaspoon coconut extract ; 1/2 tablespoon cornstarch ; 1 teaspoon sugar ; Recipe. 1 …
From worldbestcoconutrecipes.blogspot.com


FAT FREE COCONUT MILK FOR RECIPES RECIPE - WEBETUTORIAL
Fat free coconut milk for recipes is the best recipe for foodies. It will take approx 1 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make fat free …
From webetutorial.com


COCONUT MILK COFFEE CREAMER RECIPE (DELICIOUS & EASY)
2022-01-11 Coconut milk coffee creamer is dairy-free, vegan, ketogenic, and best of all: delicious! Here are the unbelievably easy steps to make it at home. 4.5 stars from 2 votes. …
From coffeeaffection.com


KETO COCONUT MILK CHIA PUDDING (FAT BURNING) - YOUTUBE
Ricipe Keto Coconut Milk Chia Pudding is a healthy, low-carb and sugar-free pudding that is packed with protein, healthy fats and fiber. It’s the perfect pos...
From youtube.com


COCONUT MILK SWEETENED CONDENSED MILK - THERESCIPES.INFO
full fat coconut milk, sugar See more result ›› See also : Condensed Coconut Milk Recipe , Substitute For Sweetened Condensed Milk 87. Visit site . Share this result ×. Sweetened …
From therecipes.info


HOW TO MAKE COCONUT MILK - DR. AXE
2022-04-26 Remove the flesh either by cutting it out with a paring knife or continue to hit the back of the coconut until the meat falls off from the shell. Rinse the coconut meat well, and …
From draxe.com


DAIRY-FREE VANILLA COCONUT ICE CREAM - NINJA TEST KITCHEN
Step 1. In a medium bowl, whisk the coconut milk until smooth. Then, add the remaining ingredients and whisk until well combined and sugar is dissolved. Step 2. Pour base into an …
From ninjatestkitchen.com


41 COCONUT MILK RECIPES - DELICIOUS. MAGAZINE
Coconut milk recipes. A can of creamy coconut milk adds richness to an array of sweet and savoury dishes – think curries, rice pudding, tarts, laksas and more. Find all our recipes using …
From deliciousmagazine.co.uk


COCONUT MILK LATTE RECIPE - ONE SWEET APPETITE
2021-08-12 Instructions. Prepare your coffee or two shots of espresso. Divide between two mugs. Combine the coconut milk with the cinnamon and vanilla, if using, and 1 teaspoon …
From onesweetappetite.com


COCONUT MILK PASTA SAUCE - PLANT BASED JESS
2022-06-02 Cook the veggies. In a large non-stick pan, start by cooking the onion with or without oil for about 3-5 minutes. Then, add the mushrooms and garlic and keep cooking until …
From plantbasedjess.com


FULL FAT COCONUT MILK ARCHIVES - PALEO GLUTEN FREE
Once boiling turn down to a simmer for 25-30 min or until the mixture starts to thicken and coats the back of a spoon. Set aside in the fridge to cool. Mix all the ingredients in a small bowl until …
From paleoglutenfree.com


10 HEALTHY COCONUT MILK DESSERT RECIPES - HEALTH PERCH
2019-06-25 Simply combine coconut milk, lemon zest, eggs, and the granulated sweetener of your choice, pour the mixture into individual ramekins, and bake in a water bath for 45 to 50 …
From northwestpharmacy.com


FULL FAT UNSWEETENED COCONUT MILK - ALL INFORMATION ABOUT HEALTHY ...
Our full-fat coconut milk is plant-based and 100% dairy-free. Our organic coconut milk is thick, smooth and creamy with a subtle hint of coconut flavor. Fiesta Tropicalé full-fat coconut milk …
From therecipes.info


10 BEST LOW FAT COCONUT DESSERT RECIPES | YUMMLY
2022-05-12 Skinny Frozen Carrot Cake Cheesecake - {Gluten Free, Low Fat + Low Calorie} Food Faith Fitness. baking soda, coconut flakes, sugar, coconut oil, light brown sugar and 15 …
From yummly.com


Related Search