Asparagusandcrabmeatsoupmangtaynaucua Recipes

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SUP MANG TAY CUA (VIETNAMESE ASPARAGUS CRAB SOUP)



Sup Mang Tay Cua (Vietnamese Asparagus Crab Soup) image

The French introduced asparagus to the Vietnamese, who promptly incorporated this classic vegetable into their cuisine. The Vietnamese word for asparagus is "Western bamboo," due to its resemblance to bamboo shoots. This is a nice, light soup that my whole family likes. I can't always get my hands on white asparagus (it's so expensive) but I've use green with no problems. Posted for World Zaar Tour 05.

Provided by Amis227

Categories     Clear Soup

Time 2h

Yield 6-8 serving(s)

Number Of Ingredients 15

2 1/2 quarts water
2 lbs pork bones
2 teaspoons salt
1 tablespoon fish sauce (nuoc mam)
1 teaspoon vegetable oil
1 garlic clove, chopped
2 shallots (only the white part) or 2 scallions, chopped (only the white part)
1/2 lb crabmeat (canned, frozen or fresh)
1/4 teaspoon fresh ground black pepper
2 teaspoons cornstarch
2 tablespoons water
1 egg
1 (15 ounce) can white canned asparagus, undrained
1/4 cup chopped fresh coriander (Chinese parsley)
1/4 cup chopped scallion top

Steps:

  • Dissolve the cornstarch in the 2 tbsp of water. Set aside.
  • Bring water to a boil and put the pork bones inches
  • Bring back to a boil, then cover and continue to boil the bones for 1 hour. Occasionaly skim the top.
  • Remove the bones from the stock and discard. Add the salt and the fish sauce to the stock.
  • Heat the oil in a wok and add the chopped garlic and shallots; add the crab meat and fry for 5 minutes over high heat.
  • Sprinkle with 1/8 teaspoon of black pepper, stirring constantly, then add the crab meat mixture to the soup and bring to a boil.
  • Add the cornstarch-and-water mixture and stir for a few minutes.
  • Break the egg open and drop it into the actively boiling soup while stirring.
  • Cook, still stirring, for about 2 minutes, then drop in the asparagus, along with the liquid from the can and the rest of the black pepper.
  • Continue to cook until the asparagus is heated through.
  • Sprinkle the coriander and scallion green over the soup before serving.

Nutrition Facts : Calories 75.7, Fat 2.3, SaturatedFat 0.5, Cholesterol 51.1, Sodium 1547.6, Carbohydrate 4.4, Fiber 1.3, Sugar 1, Protein 9.9

MANGONADA



Mangonada image

Mangonadas are similar to smoothies. They are sweet, salty, tart, and fruity. A definite cool-down drink for those hot summer days. And a great way to use up fresh ripe mangos.

Provided by Yoly

Time 15m

Yield 1

Number Of Ingredients 8

1 teaspoon chamoy (Mexican chili fruit condiment)
1 teaspoon chili-lime seasoning (such as Tajin®)
1 cup Mango chunks, frozen
¾ cup water
½ medium lime, juiced
1 tablespoon chamoy (Mexican chili fruit condiment)
1 teaspoon chili-lime seasoning (such as Tajin®)
2 tablespoons diced fresh mango

Steps:

  • Place 1 teaspoon chamoy on a plate. Place 1 teaspoon chili-lime seasoning on another plate. Dip rim of glass first in chamoy, then in chili-lime seasoning. Set aside.
  • Combine frozen mango, water, and lime juice in a blender; blend until smooth.
  • Place 1/2 tablespoon chamoy in the bottom of the glass. Add 1/2 teaspoon chili-lime seasoning and 1/2 of the blended mangoes. Repeat layers and top with diced fresh mango.

Nutrition Facts : Calories 147.3 calories, Carbohydrate 37.7 g, Fat 1.2 g, Fiber 5.6 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 916.3 mg, Sugar 29.4 g

TOP RATED CLASSIC MEATLOAF



Top Rated Classic Meatloaf image

My family enjoyed the slightly spicy taste of this meatloaf. This recipe, submitted by a local DJ, was in our local paper.

Provided by Rosemary Chapman

Categories     One Dish Meal

Time 1h40m

Yield 1 Meatloaf, 4-6 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground beef
1 cup cracker crumb
1 1/4 teaspoons salt
1/4 teaspoon pepper
1 large egg, beaten
1 medium onion, chopped
1/2 cup tomato sauce
3/4 cup ketchup
2 tablespoons firmly packed brown sugar
1 cup water
2 tablespoons mustard
2 tablespoons vinegar

Steps:

  • Preheat oven 325 degrees Fahrenheit.
  • In a large mixing bowl, combine ground beef, cracker crumbs, salt, pepper, egg, onion and tomato sauce.
  • Mix lightly.
  • Shape into a loaf and place in a baking dish.
  • In a small mixing bowl, combine the ketchup, brown sugar, water, mustard and vinegar.
  • Brush the loaf with this mixture.
  • Place meat loaf in oven and bake 1 hour and 15 minutes, basting occasionally with sauce.

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