Fat Free Microwave Apple Crumble Delight Recipes
APPLE DELIGHT
I finish off many of my meals with this dessert, a tart and tongue-tingling dessert that's a breeze to cook in the microwave.-Mary Malchow, Neenah, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Divide apples among four ungreased 10-oz. microwave-safe bowls. Top each with 1 teaspoon of brown sugar. Sprinkle with cinnamon; top each with 1 teaspoon butter. , Cover and microwave on high for 7-1/2 minutes or until apples are tender. Cool slightly; drizzle with caramel topping if desired.
Nutrition Facts : Calories 124 calories, Fat 4g fat, Cholesterol 0 cholesterol, Sodium 46mg sodium, Carbohydrate 23g carbohydrate, Fiber 1g protein.
MICROWAVE APPLE CRISP
I don't usually like 'baking' with the microwave, but this recipe works great. The topping comes out crispy on top, moist inside, and delicious all around. It's a wonderful dessert that's quick and easy to make. Best served warm with vanilla ice cream or whipped topping.
Provided by Joy
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 27m
Yield 6
Number Of Ingredients 7
Steps:
- Spread the apples evenly in an 8 inch square glass baking dish. A deep dish glass pie plate will also work. In a medium bowl, mix together the melted butter, brown sugar, oats, flour, cinnamon and allspice. Sprinkle this topping evenly over the apples.
- Cook on full power in the microwave for 10 to 12 minutes, until apples can easily be pierced with a knife. Enjoy!
Nutrition Facts : Calories 381.7 calories, Carbohydrate 60.1 g, Cholesterol 40.7 mg, Fat 16.1 g, Fiber 4.5 g, Protein 3.1 g, SaturatedFat 9.8 g, Sodium 119.2 mg, Sugar 41.4 g
FAT-FREE MICROWAVE APPLE CRUMBLE DELIGHT
A sweet and tasty, yet healthy, alternative to traditional apple crumble. This can be made at work as a quick lunch or dessert, or in the oven at home if you have the time. Superb for dieters, waist watchers, and healthy eaters alike.
Provided by Virtuous Archangel
Categories Pie
Time 10m
Yield 1 Snack, 1 serving(s)
Number Of Ingredients 5
Steps:
- Slice apple in half, then into 1/2-cm thick slices.
- Sprinkle 1/2 Tsp of cinnamon and 1/2 Tbsp of Splenda into the bottom of a small, microwavable bowl.
- Arrange half of the apple slices into the bowl.
- Repeat Step 2 with the remaining ingredients, including the sprinkle of water/lemon juice and the Cereal or Granola (keep granola/cereal until after heating if you want it to remain crunchy, not soggy).
- Nuke in the microwave on high for about 1 1/2-2 minutes, depending on the microwave, until the apples are just tender. The steam from the water or juice will cook the apples slightly.
- Remove from microwave and enjoy!
Nutrition Facts : Calories 122.4, Fat 0.4, SaturatedFat 0.1, Sodium 2.5, Carbohydrate 32.9, Fiber 6.7, Sugar 23.2, Protein 0.7
APPLE DELIGHT
My family loves this dessert and I love it because it is quick and easy to make. I also like that it is made in the microwave.
Provided by bmcnichol
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Divide apples into four 10-oz. microwave-safe bowls.
- Top each with 1 teaspoon of brown sugar.
- Sprinkle with cinnamon and top each with 1 teaspoon butter.
- Cover and microwave on high for 7-1/2 minutes or until apples are tender.
- Cool slightly.
- We sometimes top with vanialla ice cream.
Nutrition Facts : Calories 145.7, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.1, Sodium 36.6, Carbohydrate 29.6, Fiber 4.4, Sugar 23.4, Protein 0.5
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