Fat Head Dough Recipe Almond Flour Or Coconut Flour
FATHEAD DOUGH RECIPE
Fathead Dough is the perfect keto / low carb dough to use to Make Any bread like recipe. It's chewy and always tastes close enough to the real thing that you can easily decide to give keto a try.
Provided by Chichi Uguru
Categories Dinner
Number Of Ingredients 17
Steps:
- Measure out flour (and other dry ingredients if making modified fathead dougset aside.
- Put cream cheese and mozzarella cheese together in a microwave safe bowl.
- Melt cheese in the microwave in 30 seconds increment stirring in between until well melted (usually takes about 1 min 30 secs to 2 mins max to get cheeses fully and evenly mixed)
- Add the flour to the melted cheese and mix this gives the cheese sometime to cool off before adding the beaten egg(s).
- Add the egg(and mix till well combined. The dough becomes very sticky at this point.
- Let it rest for about five minutes
Nutrition Facts : Calories 138 kcal, ServingSize 1 serving
BEST KETO FATHEAD DOUGH RECIPE (FATHEAD PIZZA DOUGH)
Fathead dough is an amazingly versatile low-carb dough that you can use in so many different ways. It only uses 4 ingredients and makes the ultimate pizza crust that is perfectly crispy and chewy!
Provided by Jennifer
Categories Main Course
Number Of Ingredients 5
Steps:
- Mix the mozzarella cheese with the cream cheese and almond flour in a microwave-safe mixing bowl. (if you are using a microwave oven for the recipe).
- Microwave for 2 minutes on high, or use a sous vide* for 5-7 minutes.
- Stir to incorporate the ingredients. Add the egg and season with salt.
- Place the dough between two pieces or baking paper and roll with a rolling pin or a tall glass to your desired thickness. Lightly dust with almond flour if it's too sticky.
- Use according to your recipe instructions or simply bake in the oven for 5-10 minutes depending on the thickness to enjoy it on its own.
- *Sous Vide: Prepare a water bath by filling a pot with hot water. Bring to a gentle simmer. Place the ingredients you need to cook in a heatproof bowl, saucepan, or zip lock bag and place the bowl or bag in the simmering water.
Nutrition Facts : ServingSize 1 slice, Calories 182 kcal, Carbohydrate 2.5 g, Protein 10 g, Fat 14.7 g, SaturatedFat 6.8 g, Cholesterol 76 mg, Sodium 518 mg, Fiber 0.8 g, Sugar 0.4 g
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- In a large, microwave safe bowl, melt the cream cheese (or butter) and mozzarella together. This will take about 1 minute, but should be done in 30 second increments at most to avoid burning the cream cheese.
- Once melted, stir the cream cheese (or butter) and mozzarella together until smooth. Add your egg and continue to stir until everything is well combined. (If your dough is too stiff or will not spread, it may be too cold. Place it back in the microwave for 5-10 seconds and it should be easier to spread)
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- Preheat the oven to 425 degrees F (218 degrees C). Line a baking sheet or pizza pan with parchment paper.
- Combine the shredded mozzarella and cubed cream cheese in a large bowl. Microwave for 90 seconds, stirring halfway through. Stir again at the end until well incorporated. (**See notes for alternative to the microwave.)
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