Feta Beetroot Pomegranate Salad Recipes

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RAW BEETROOT-FETA SALAD WITH POMEGRANATE DRESSING.



Raw beetroot-feta salad with pomegranate dressing. image

Raw beetroot-feta salad with pomegranate dressing- a beautiful salad, a pop of color on your table but also healthy and light. just 15-20 minutes from the time you peel, slice and assemble.

Provided by jehan yusoof

Categories     Salads

Time 25m

Number Of Ingredients 6

2 medium-sized beetroot
2 tablespoons of apple cider vinegar
3 tablespoons of pomegranate syrup
Salt to season
1/2 cup of mint leaves
1/2 cup of crumbled feta cheese

Steps:

  • Wash, peel and cut the beetroot into thin slices, place them in a bowl. Add apple cider vinegar, pomegranate syrup to the beetroot and season with salt. set aside for 10-15 minutes. Just before serving, add the mint leaves and combine. Crumble feta cheese over the salad and serve immediately for best results.

Nutrition Facts : ServingSize 1

FETA, BEETROOT & POMEGRANATE SALAD



Feta, beetroot & pomegranate salad image

Enjoy something lighter for lunch with this bright salad. It's low-calorie and full of flavour thanks to mint, parsley, cinnamon and cumin

Provided by Anna Glover

Categories     Lunch

Time 10m

Number Of Ingredients 12

2 tsp rapeseed oil
1 tbsp pomegranate molasses
pinch of ground cinnamon
1 tsp cumin seeds , toasted
squeeze of lemon juice
handful of parsley , finely chopped
handful of mint leaves, torn
2 cooked beetroot , cut into thin wedges
30g feta , crumbled
handful of rocket leaves
½ romaine lettuce , torn into bite-sized pieces
20g pomegranate seeds

Steps:

  • Whisk the oil, pomegranate molasses, cinnamon, cumin seeds and lemon juice together in a bowl. Add 1 tbsp water to loosen, and season.
  • Toss in the herbs, beetroot, feta, rocket and lettuce, and toss to coat in the dressing. Sprinkle over the pomegranate seeds to serve.

Nutrition Facts : Calories 293 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 15 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 1.1 milligram of sodium

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