Feta Beetroot Pomegranate Salad Recipes

RAW BEETROOT-FETA SALAD WITH POMEGRANATE DRESSING.

Raw beetroot-feta salad with pomegranate dressing. image

Raw beetroot-feta salad with pomegranate dressing- a beautiful salad, a pop of color on your table but also healthy and light. just 15-20 minutes from the time you peel, slice and assemble.

Provided by jehan yusoof

Categories Salads

Time 25m

Number Of Ingredients 6

Ingredients

2 medium-sized beetroot
2 tablespoons of apple cider vinegar
3 tablespoons of pomegranate syrup
Salt to season
1/2 cup of mint leaves
1/2 cup of crumbled feta cheese

Steps:

Wash, peel and cut the beetroot into thin slices, place them in a bowl. Add apple cider vinegar, pomegranate syrup to the beetroot and season with salt. set aside for 10-15 minutes. Just before serving, add the mint leaves and combine. Crumble feta cheese over the salad and serve immediately for best results.

Nutrition Facts : ServingSize 1

FETA, BEETROOT & POMEGRANATE SALAD

Feta, beetroot & pomegranate salad image

Enjoy something lighter for lunch with this bright salad. It's low-calorie and full of flavour thanks to mint, parsley, cinnamon and cumin

Provided by Anna Glover

Categories Lunch

Time 10m

Number Of Ingredients 12

Ingredients

2 tsp rapeseed oil
1 tbsp pomegranate molasses
pinch of ground cinnamon
1 tsp cumin seeds , toasted
squeeze of lemon juice
handful of parsley , finely chopped
handful of mint leaves, torn
2 cooked beetroot , cut into thin wedges
30g feta , crumbled
handful of rocket leaves
½ romaine lettuce , torn into bite-sized pieces
20g pomegranate seeds

Steps:

Whisk the oil, pomegranate molasses, cinnamon, cumin seeds and lemon juice together in a bowl. Add 1 tbsp water to loosen, and season.
Toss in the herbs, beetroot, feta, rocket and lettuce, and toss to coat in the dressing. Sprinkle over the pomegranate seeds to serve.

Nutrition Facts : Calories 293 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 15 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 1.1 milligram of sodium

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