Fettuccine Carbonara Healthy Version Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FETTUCCINE CARBONARA (HEALTHY VERSION)



Fettuccine Carbonara (Healthy Version) image

If you crave a creamy fettuccine, but hate the calories it packs with it. Try this recipe makeover. The family loves it and they don't even know it nutritional value. Save 16 grams of fat per serving by replacing the egg yolks and whipping cream with PHILADELPHIA Light Cream Cheese Spread, KRAFT Light Classic Caesar Reduced Fat Dressing, flour and fat free milk to achieve the same creamy texture and using smoked ham in place of bacon. Plus, you'll save 80 calories too! AND, it tastes great!

Provided by Vseward Chef-V

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb fettuccine, uncooked
1 cup frozen peas
1/4 cup philadelphia light cream cheese spread
1/4 cup reduced-fat caesar salad dressing, KRAFT Light Classic
1 tablespoon flour
1 cup nonfat milk
1 (6 ounce) package oscar mayer smoked ham, cut into short strips
1/4 cup chopped fresh parsley
3 tablespoons kraft 100% grated parmesan cheese

Steps:

  • COOK pasta as directed on package, adding peas to the cooking water for the last 3 minute of the pasta cooking time.
  • MEANWHILE, beat cream cheese spread, dressing and flour in small saucepan with wire whisk until well blended. Gradually add milk, stirring constantly until mixture is well blended. Add ham; cook on medium-low heat 5 minute or until heated through, stirring occasionally.
  • Drain fettuccine mixture; return to saucepan. Add sauce mixture; mix lightly. Cook an additional 2 to 3 minute or until heated through, stirring occasionally.
  • TOP with parsley; sprinkle with Parmesan cheese.

Nutrition Facts : Calories 402.6, Fat 10.6, SaturatedFat 4.2, Cholesterol 87.3, Sodium 908.6, Carbohydrate 51.7, Fiber 3.6, Sugar 6.2, Protein 24.7

LIGHT FETTUCCINE CARBONARA



Light Fettuccine Carbonara image

Make and share this Light Fettuccine Carbonara recipe from Food.com.

Provided by BigFatMomma

Categories     Healthy

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 7

4 ounces Canadian bacon
1 1/2 cups nonfat cottage cheese
3/4 cup evaporated skim milk
1/2 cup liquid egg substitute
1/4 teaspoon salt
1 lb fresh fettuccine
6 tablespoons parmesan cheese, grated

Steps:

  • Slice bacon into 1 inch long and 1/4inch thick strips.
  • In a medium skillet, cook the bacon over medium heat, stirring occasionally, until light brown.
  • Transfer to a plate and set aside.
  • In a blender process the cottage cheese, milk, egg substitute and salt until smooth.
  • In a large pot of salted boiling water, cook the pasta until just barely tender.
  • Drain well and return to the pot.
  • Add the cheese mixture, bacon and pepper to the pasta and cook over med-low heat, stirring continually until sauce is heated through--do not boil--about 1 minute.
  • Transfer to a warmed serving bowl, and serve immediately, sprinkling with the parmesan cheese.

Nutrition Facts : Calories 345.4, Fat 5.5, SaturatedFat 1.8, Cholesterol 74, Sodium 559, Carbohydrate 46.5, Sugar 4.5, Protein 25.9

ULTIMATE SPAGHETTI CARBONARA RECIPE



Ultimate spaghetti carbonara recipe image

Discover how to make superb spaghetti carbonara. This cheesy pasta dish is an Italian favourite and with the right technique, you can make it perfect every time

Provided by Angela Nilsen

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 8

100g pancetta
50g pecorino cheese
50g parmesan
3 large eggs
350g spaghetti
2 plump garlic cloves, peeled and left whole
50g unsalted butter
sea salt and freshly ground black pepper

Steps:

  • Put a large saucepan of water on to boil.
  • Finely chop the 100g pancetta, having first removed any rind. Finely grate 50g pecorino cheese and 50g parmesan and mix them together.
  • Beat the 3 large eggs in a medium bowl and season with a little freshly grated black pepper. Set everything aside.
  • Add 1 tsp salt to the boiling water, add 350g spaghetti and when the water comes back to the boil, cook at a constant simmer, covered, for 10 minutes or until al dente (just cooked).
  • Squash 2 peeled plump garlic cloves with the blade of a knife, just to bruise it.
  • While the spaghetti is cooking, fry the pancetta with the garlic. Drop 50g unsalted butter into a large frying pan or wok and, as soon as the butter has melted, tip in the pancetta and garlic.
  • Leave to cook on a medium heat for about 5 minutes, stirring often, until the pancetta is golden and crisp. The garlic has now imparted its flavour, so take it out with a slotted spoon and discard.
  • Keep the heat under the pancetta on low. When the pasta is ready, lift it from the water with a pasta fork or tongs and put it in the frying pan with the pancetta. Don't worry if a little water drops in the pan as well (you want this to happen) and don't throw the pasta water away yet.
  • Mix most of the cheese in with the eggs, keeping a small handful back for sprinkling over later.
  • Take the pan of spaghetti and pancetta off the heat. Now quickly pour in the eggs and cheese. Using the tongs or a long fork, lift up the spaghetti so it mixes easily with the egg mixture, which thickens but doesn't scramble, and everything is coated.
  • Add extra pasta cooking water to keep it saucy (several tablespoons should do it). You don't want it wet, just moist. Season with a little salt, if needed.
  • Use a long-pronged fork to twist the pasta on to the serving plate or bowl. Serve immediately with a little sprinkling of the remaining cheese and a grating of black pepper. If the dish does get a little dry before serving, splash in some more hot pasta water and the glossy sauciness will be revived.

Nutrition Facts : Calories 655 calories, Fat 31 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 66 grams carbohydrates, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 2.02 milligram of sodium

FETTUCCINE CARBONARA



Fettuccine Carbonara image

This is one of my favourite recipes because it is so easy and can be made in a low fat version (see my low-fat fettucine carbonara version recipe)

Provided by Susie T

Categories     European

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 yellow onion, chopped
2 garlic cloves, crushed
4 slices bacon, fat removed and chopped into chunks (the smokey variety is tastier)
600 ml light cream
4 eggs
1/2 cup parmesan cheese, the shredded variety
1 teaspoon salt, I usually add a little more
pepper
500 g fettuccine pasta
1 teaspoon oil, for boiling pasta
1 teaspoon salt, for boiling pasta
parmesan cheese, extra

Steps:

  • Place water in a large saucepan with a little oil and salt.
  • Bring to the boil and add fettucine.
  • Stir for a few minutes to prevent fettucine from sticking together.
  • Meanwhile, heat oil in a saucepan and gently cook onion, garlic and bacon on medium heat until onion becomes soft being careful not to burn.
  • In a bowl beat the eggs.
  • Pour in cream and whisk together.
  • Add salt and pepper and mix well.
  • Transfer cream mixture into saucepan (off the heat) with onion, garlic and bacon and stir quickly to combine.
  • When pasta is cooked, drain into a large serving bowl and stir in the carbonara sauce and combine well.
  • The heat of the pasta will cook the sauce and thicken.
  • Serve immediately with some extra parmesan cheese.

Nutrition Facts : Calories 937.2, Fat 55.1, SaturatedFat 26.2, Cholesterol 428.2, Sodium 1706.3, Carbohydrate 78.2, Fiber 0.4, Sugar 1.9, Protein 32.3

More about "fettuccine carbonara healthy version recipes"

EASY PASTA CARBONARA (MADE IN 30 MINUTES!) | AMBITIOUS KITCHEN
Mar 26, 2025 The best pasta carbonara made with simple ingredients for a delicious, easy version of traditional pasta carbonara!
From ambitiouskitchen.com
5/5 (35)
Calories 435 per serving
Category Dinner, Gluten Free, Nut Free, Pasta
  • Add bacon to a large skillet or pan and place over medium heat, cook bacon on both sides until golden brown. If the pan starts to smoke at any point, simply lower the heat. I always cook my bacon on medium to medium low heat.
  • Once bacon is done, blot with a paper towel to absorb excess grease, then chop into bite sized pieces and set aside. There shouldn’t be any bacon grease in the pan unless you used regular pork bacon. If you used regular bacon, drain bacon grease from pan, leaving only about 1-3 teaspoons grease in the pan. You’ll be using this pan for the pasta so remove it from the heat and the hot burner and set on aside on the stovetop.
  • While the bacon is cooking, place a large pot of water over high heat and add in a generous amount of salt. Once the water boils, stir in the angel hair pasta and cook until al dente, about 6-8 minutes.


HEALTHY PASTA CARBONARA - DANILICIOUS
May 6, 2020 This healthy pasta carbonara will quickly become your back-pocket weeknight pasta meal! It’s a healthier version of this classic Italian dish (thanks to the help of greek …
From daniliciousdishes.com
Reviews 11
Category Main Course


EASY RAMEN CARBONARA - HOME. MADE. INTEREST.
4 days ago Whip up this Easy Ramen Carbonara—creamy ramen noodles tossed with crispy bacon, Parmesan, and peas. A flavorful, simple pasta recipe perfect for busy weeknight dinners!
From homemadeinterest.com


TOP 10 MOST POPULAR PASTA RECIPES - BBC GOOD FOOD
Discover BBC Good Food's top-rated pasta recipes, from classics like carbonara, ragu and bolognese to pasta bakes and hearty pasta soups.
From bbcgoodfood.com


HEALTHY PASTA RECIPES | GOOD FOOD
Our best healthy pasta recipes are packed with nutritious ingredients. Perfect for a super-satisfying, nourishing lunch or supper.
From bbcgoodfood.com


23 SUMMER PASTA RECIPES THAT ARE PERFECTLY LIGHT AND FLAVORFUL
Jun 24, 2025 Summer is the perfect time to enjoy light and fresh pasta dishes that celebrate the season's vibrant flavors. These 23 recipes are filled with colorful vegetables, herbs, and simple …
From airfryermom.com


HEALTHIER CARBONARA RECIPES - HEALTHY FOOD GUIDE
Healthier carbonara recipes We give the traditional Italian pasta recipe a healthier twist so you can enjoy a more nutritious yet flavourful dish with every forkful. Our recipe collection has …
From healthyfood.com


CARBONARA WILL TASTE THE BEST EVER IN 30 MINUTES WITH SIMPLE METHOD
2 days ago Carbonara will taste the best ever in 30 minutes with simple method For an easy evening meal try this tasty version of carbonara - and you'll never look back.
From express.co.uk


FETTUCCINE CARBONARA (HEALTHY VERSION) RECIPE - RECIPEOFHEALTH
Get full Fettuccine Carbonara (Healthy Version) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Fettuccine Carbonara (Healthy Version) recipe with 1/2 lb …
From recipeofhealth.com


CARBONARA RECIPE | THE HEALTHY MUMMY
Indulging in a delicious and comforting pasta dish doesn't have to mean sacrificing your health goals. With The Healthy Mummy's Pasta Carbonara recipe, you can enjoy a lighter and …
From healthymummy.com


HEALTHY CARBONARA PASTA RECIPE - HUNGRY HOBBY
Feb 4, 2020 Healthy Carbonara Pasta recipe with a lightened-up creamy garlic cauliflower cream sauce that feels as indulgent as it is good for you! (no eggs no cream) Recently, Mr. Hungry …
From hungryhobby.net


HEALTHIER CARBONARA PASTA RECIPE - LEELALICIOUS
Mar 11, 2025 Comfort food made healthier with this Healthier Carbonara Pasta Recipe: Made with cauliflower sauce, added bacon & greens. Instant favorite!
From leelalicious.com


BEST HEALTHY PASTA CARBONARA RECIPE - MOLLYSHOMEGUIDE.COM
Dec 20, 2024 Here’s my take on a lighter pasta carbonara that keeps all the creamy, comforting goodness of the classic version but with a few smart swaps. This recipe uses whole wheat …
From mollyshomeguide.com


FETTUCCINE CARBONARA HEALTHY VERSION RECIPES
The heat of the pasta will cook the sauce and thicken. Serve immediately with some extra parmesan cheese. Nutrition Facts : Calories 937.2, Fat 55.1, SaturatedFat 26.2, Cholesterol …
From tfrecipes.com


SPAGHETTI ALLA CARBONARA RECIPE | BARILLA
Spaghetti with bacon, egg and cheese - you can't go wrong! Spaghetti alla Carbonara Recipe Indulge yourself with a Spaghetti Carbonara recipe! Carbonara is an Italian pasta dish made …
From barilla.com


HEALTHY PASTA CARBONARA RECIPE - BBC FOOD
This healthy pasta recipe tastes rich and flavourful, but is also fairly low in calories and padded out with extra vegetables.
From bbc.co.uk


CLASSIC SPAGHETTI CARBONARA RECIPE | SAINSBURY`S MAGAZINE
All you need is five ingredients for this classic Italian creamy pasta carbonara recipe. Spaghetti carbonara is traditionally made with guanciale, but our recipe uses smoked pancetta as an …
From sainsburysmagazine.co.uk


LOW CALORIE CARBONARA PASTA - LOSE WEIGHT BY EATING
Aug 20, 2020 This low calorie carbonara pasta recipe is healthy and delicious. I’ll show you how to make a spaghetti carbonara recipe in a healthy new way without sacrificing flavor or serving …
From loseweightbyeating.com


20 BEST PASTA RECIPES TO MAKE THIS SUMMER - ALWAYS USE BUTTER
Jun 24, 2025 This version of carbonara is simple to prepare and uses everyday ingredients you can easily find at the store. It's a great option for a quick meal during the summer.
From alwaysusebutter.com


8 HEALTHIER TAKES ON PASTA CARBONARA - CLEAN PLATES
Apr 12, 2024 Creamy, savory carbonara is a classic indulgent pasta dish, but there are many ways to modify it to make it healthier yet still delicious.
From cleanplates.com


HFG FETTUCCINE CARBONARA - HEALTHY FOOD GUIDE
You can't get much simpler and tastier than our HFG makeover fettuccine carbonara recipe, on the table in 20 minutes, a brilliant little recipe to add to your repertoire!
From healthyfood.com


(THE BEST) PASTA SALAD RECIPE - SUGAR SPUN RUN
Jun 12, 2025 Packed with crunchy veggies and tossed in a zesty dressing, this pasta salad recipe is a must-try! Can be made in advance and customized.
From sugarspunrun.com


7 METHODS TO MAKE CARBONARA HEALTHIER - VOYO EATS
Carbonara is a classic Italian dish known for its creamy texture and rich flavors. However, traditional recipes can be heavy. Many people wonder how to make this delicious dish …
From voyoeats.com


HOW THE BEST CARBONARA IN NYC IS MADE - BON APPéTIT
6 days ago Here in New York, today we are making our traditional spaghetti alla carbonara and a simple recipe driven by ingredients. It's creamy, it's rich, but not too fatty. It is a very complex …
From bonappetit.com


LOW FAT PASTA CARBONARA RECIPE - CHEF'S RESOURCE RECIPES
Discover how to make a delicious Low Fat Pasta Carbonara Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. Get the …
From chefsresource.com


ITALIAN PASTA SALAD RECIPE - CHELSEA'S MESSY APRON
Jun 13, 2025 Veggie-loaded Italian Pasta Salad Recipe with salami, chicken, and a dressing so good, you’ll want to lick the bowl clean!
From chelseasmessyapron.com


HEALTHIER SPAGHETTI CARBONARA RECIPE | DELICIOUS. MAGAZINE
Sep 30, 2010 We've made spaghetti carbonara healthier by removing the fat and rind from the bacon. Flavour has been added by using garlic and parsley.
From deliciousmagazine.co.uk


Related Search