Fiberoneparmesancrustedchickentenders Recipes

EASY PARMESAN CRUSTED CHICKEN

Steps:

• Preheat oven to 425 degrees F.
• Combine Hellmann's® Real Mayonnaise with cheese in medium bowl. Arrange chicken on baking sheet. Evenly top with mayonnaise mixture, then sprinkle with bread crumbs.
• Bake 20 minutes or until chicken is thoroughly cooked.

EASY WEEKNIGHT CHICKEN PARMESAN

Steps:

• Cook and drain spaghetti as directed on package.
• In large resealable food-storage plastic bag, mix bread crumbs, Parmesan cheese and 1/4 teaspoon pepper. Shake each chicken breast in bread crumb mixture; set aside.
• In 10-inch skillet, heat 2 tablespoons vegetable oil over medium-high heat. Add chicken breasts; cook 6 to 10 minutes, turning once, until browned. Pour cooking sauce around chicken; sprinkle chicken with remaining bread crumb mixture and mozzarella cheese. Heat to boiling. Cover; reduce heat to medium. Cook 5 to 8 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F) and cheese is melted. Serve with spaghetti.

PARMESAN CRUSTED CHICKEN

Steps:

• Preheat the oven to 400°F. In a large shallow bowl or on a large plate, combine the breadcrumbs, Parmesan cheese, garlic powder, salt, pepper, and paprika. Set aside.
• Use a thin, sharp knife to slice each chicken breast in half lengthwise to create two thin fillets. Place the chicken breasts between two pieces of plastic wrap on a cutting board, and gently pound to about 3/8-inch with a meat tenderizer.
• Brush both sides of the chicken fillets with mayonnaise to evenly coat. Dredge each of the chicken fillets in the breadcrumb mixture and place on a baking sheet sprayed with cooking spray. Bake for 17-20 minutes or until cooked through and the outsides are golden and crispy.

FIBER ONE PARMESAN CRUSTED CHICKEN TENDERS

Steps:

• Preheat the oven to 400.
• Place the cereal, parmesan cheese and spices in a blender or food processor to make the breading.
• Season the chicken with salt & pepper. Dip the tenders in breading to coat. The chicken is normally moist enough for the breading to stick without the use of egg. Of course, you could dip it if you like.
• Spray a cookie sheet lined with aluminum foil with non-stick cooking spray, Place tenders on sheet and spray tops with non-stick cooking spray.
• Bake the chicken 1 rack from the top for about 6-8 minutes a side.

PARMESAN CRUSTED CHICKEN

Steps:

• Preheat oven to 425 degrees F.
• Combine Hellmann's® or Best Foods® Real Mayonnaise with cheese in medium bowl. Arrange chicken on baking sheet. Evenly top with mayonnaise mixture, then sprinkle with bread crumbs.
• Bake 20 minutes or until chicken is thoroughly cooked.
• Cost per recipe*: $7.16
• Cost per serving*: $1.79
• *Based on average retail prices at national supermarkets.

THE BEST CRISPY CHICKEN PARMESAN RECIPE BY TASTY

Steps:

• Cut the chicken breasts in half widthwise to make 4 thin breasts.
• Season the chicken with salt, pepper, and onion powder.
• Coat the chicken in flour, then egg, and then bread crumbs.
• Pour oil in a cast-iron skillet to come ¼ inch (½ cm) up the side. Heat the oil over medium-high heat. Add the chicken and fry on both sides until brown, about 4 minutes.
• Transfer to a paper towel-lined plate to drain.
• Preheat oven to 450°F (230°C).
• Place the fried chicken breasts in a baking dish. If they don't fit side by side, gently overlap them. Pour the marinara over the chicken.
• Top with mozzarella slices and Parmesan.
• Bake for 10-15 minutes, or until the cheese is browned and bubbling.
• Serve with freshly chopped basil.
• Enjoy!

CRISPY PARMESAN BREADED CHICKEN FOR ONE

Steps:

• Preheat oven to 350°.
• Combine breadcrumbs, cheese, basil, salt and pepper and stir together.
• Place these ingredients on a plate.
• Coat chicken with a thin layer of non-fat yogurt on each side.
• Sprinkle garlic powder, salt and pepper onto each side of chicken breast.
• Dip both sides of coated chicken into breadcrumb mixture and shake off excess.
• Place chicken in a Pam-coated pan and brown on medium-high heat for about 3 minutes on each side.
• Place breast on a foil-lined baking sheet and bake for 30-35 minutes, flipping chicken half-way thru baking to ensure even browning.