FILLET OF SOLE PONTE VECCHIO STYLE
Make and share this Fillet of Sole Ponte Vecchio Style recipe from Food.com.
Provided by Member 610488
Categories European
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut each fish fillet into 4 pieces lengthwise and set aside. Rinse and dry the mushrooms and chop coarsely. Over medium heat, melt 1 tablespoon of the butter, add the onion and cook, stirring frequently, until soft,about 5 minutes. Sprinkle with salt and pepper. Add the mushrooms, reduce the heat and continue to cook, stirring constantly until the mushrooms are soft, about 8 minutes. Add the wine and continue cooking for 2 more minutes.
- Preheat the oven to 350°F Add the tomatoes (and up to 1/2 cup of their juice if using canned tomatoes) to this mixture. Stir and season the mixture with salt and pepper to taste. Add the scallions, stir, cover and simmer for 10 minutes. The mixture may require some water, additional wine or tomato juice to keep it thick but not dry; add what you need to suit your taste. After 10 minutes, stir in the parsley and remove from the heat.
- Use the remaining tablespoon of butter to grease an ovenproof pan large enough for the 16 small fish fillets. Season them lightly with salt and pepper and pour the sauce over the fillets. Cover the pan with foil and place in the oven for 15 minutes. Serve with buttered potatoes or steamed white rice.
Nutrition Facts : Calories 288, Fat 8.1, SaturatedFat 4.2, Cholesterol 93.5, Sodium 187, Carbohydrate 9.8, Fiber 2.3, Sugar 5.3, Protein 33.3
EASY SOLE MEUNIERE (BAREFOOT CONTESSA)
This is a VERY good, simple Meuniere. Sometimes I use tilapia...I think you can use almost any kind of firm white fish. Be sure to use kosher salt, there is a difference. And I think the lemon zest really adds to the dish. I also add a few splashes of white wine and sometimes add capers at the end.
Provided by Scoutie
Categories < 30 Mins
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 200 degrees F.
- Have 2 heat-proof dinner plates ready.
- Combine the flour, 1 teaspoon salt, and 1 teaspoon pepper in a large shallow plate.
- Pat the sole fillets dry with paper towels and sprinkle one side with salt.
- Heat 3 tablespoons of butter in a large (12-inch) saute pan over medium heat until it starts to brown.
- Dredge 2 sole fillets in the seasoned flour on both sides and place them in the hot butter.
- Lower the heat to medium-low and cook for 2 minutes. Turn carefully with a metal spatula and cook for 2 minutes on the other side.
- While the second side cooks, add 1/2 teaspoon of lemon zest and 3 tablespoons of lemon juice to the pan.
- Carefully put the fish filets on the ovenproof plates and pour the sauce over them.
- Keep the cooked fillets warm in the oven while you repeat the process with the remaining 2 fillets.
- When they're done, add the cooked fillets to the plates in the oven. Sprinkle with the parsley, salt, and pepper and serve immediately.
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