TASTY FISH AND SWEET POTATO CHIPS
Check out Sophie Jaffe's guilt free & satisfying California twist on an East Coast classic: Fish & Sweet Potato chips recipe. This dish is air fried, using our Philips Airfryer, which gives the fish fillet, almond crust, that crispy, yet delicious taste. Accompanied with sweet potato chips provide a nutritional boost to this meal.
Provided by Philips
Categories Starter & snacks
Yield 4
Number Of Ingredients 11
Steps:
- 1. In a bowl, whisk the egg with the salt, pepper, garlic powder and dried thyme.
- 2. Dip each fish fillet into the egg mixture. Place on a plate, and sprinkle both sides with the almond flour, 0.25 cup per fillet, pressing with your hands to help coat the fish.
- 3. Add to air fryer on 390* for 12-15 minutes, flipping half way through.
- 4. Sweet Potatoes: Rinse your sweet potatoes and pat dry. Slice length wise and cover with oil of your choice. Sprinkle salt, pepper and paprika. Add into air fryer working in batches, spread an even layer of sweet potato fries in fryer basket. Cook at 375° for 8 minutes, flip fries, then cook 8 minutes more.
- This recipe was created using the Philips Airfryer
CLASSIC FISH AND CHIPS
Steps:
- Place potatoes in a medium-size bowl of cold water. In a separate medium-size mixing bowl, mix together flour, baking powder, salt, and pepper. Stir in the milk and egg; stir until the mixture is smooth. Let mixture stand for 20 minutes.
- Preheat the oil in a large pot or electric skillet to 350 degrees F (175 degrees C).
- Fry the potatoes in the hot oil until they are tender. Drain them on paper towels.
- Dredge the fish in the batter, one piece at a time, and place them in the hot oil. Fry until the fish is golden brown. If necessary, increase the heat to maintain the 350 degrees F (175 degrees C) temperature. Drain well on paper towels.
- Fry the potatoes again for 1 to 2 minutes for added crispness.
Nutrition Facts : Calories 782.3 calories, Carbohydrate 91.9 g, Cholesterol 124.6 mg, Fat 26.2 g, Fiber 9.1 g, Protein 44.6 g, SaturatedFat 4.3 g, Sodium 860.7 mg, Sugar 5.9 g
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