Fish Baked In Parchment With Lime And Cilantro Recipes

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FISH BAKED IN PARCHMENT WITH LIME AND CILANTRO



Fish Baked in Parchment with Lime and Cilantro image

not set

Provided by BigOven Cooks

Categories     Main Dish

Time 45m

Yield 4

Number Of Ingredients 10

Flounder
1 ts Ginger root grated
1 ts Dark sesame oil
2 tb cilantro Minced
4 lg Fillets of red snapper cod
Safflower oil to grease
2 tb Sake or rice wine
1 tb Lime juice
Parchment
1 ts lime rind Grated

Steps:

  • 1. Preheat oven to 350 degrees F. Lightly oil 4 sheets parchment paper. 2. Place 1 fillet on the center of each sheet of parchment. In a small bowl combine gingerroot, sake, lime juice, lime rind, cilantro, and sesame oil. Spoon an equal amount over each fish fillet. 3. Roll edges of parchment together, forming a packet around fish. Bake for 12 minutes. 4. To serve, unroll parchment packets and slide fish onto plates. Spoon poaching liquid over fish and serve immediately. Recipe By : the California Culinary Academy From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Nutrition Facts : Calories 241 calories, Fat 4.06636354164401 g, Carbohydrate 1.37781458213939 g, Cholesterol 80.66 mg, Fiber 0.195458330340779 g, Protein 44.822889583254 g, SaturatedFat 0.783665833330841 g, ServingSize 1 1 Serving (237g), Sodium 140.14779166644 mg, Sugar 1.18235625179862 g, TransFat 0.810728854154886 g

LOVELY LIME BAKED FISH



Lovely Lime Baked Fish image

I found this on another site. It sounds really good. I love citrus and seafood! Posting for Zaar World Tour 5.

Provided by Realtor by day

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb fish fillet
3 tablespoons butter
2 tablespoons lime juice
salt and pepper (to taste)
1/2 teaspoon dried tarragon
1/2 teaspoon chives
1/2 teaspoon paprika
1 lime, wedged

Steps:

  • Place butter in baking pan, place in oven until melted, swirl to coat pan.
  • Put fish in pan, drizzle lime juice over the fish. I.
  • n bowl combine remaining ingredietns, and sprinkle over fish.
  • Cover with foil, bake at 350* 10-15 minutes.
  • Garnish with lime wedges if desired.

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