Fish In Coconut Sauce Samaki Wa Kupaka Recipes

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FISH IN COCONUT SAUCE (SAMAKI WA KUPAKA)



Fish in Coconut Sauce (Samaki Wa Kupaka) image

Make and share this Fish in Coconut Sauce (Samaki Wa Kupaka) recipe from Food.com.

Provided by stormylee

Categories     Coconut

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

2 lbs white fish fillets
1 tablespoon ginger paste
1 tablespoon garlic paste
salt (to taste)
black pepper (to taste)
1 large lemon, juice of
2 green chilies, chopped
1 onion, chopped
1 tomatoes, skinned and chopped
1/2 cup coconut milk
2 teaspoons oil
2 -3 stalks coriander, chopped

Steps:

  • Mix together garlic and ginger pastes, salt, pepper and lemon juice. Marinate the fish in the mixture for at least 2 hours.
  • Preheat oven to 175°C.
  • Oil a baking dish with 1 ts oil and bake the fish lightly.
  • In a blender, puree onions, tomatoes and coriander. Take 1 tsp of oil, heat in a pan and fry pureed mixture for few minutes. Add coconut milk and stir gently until the sauce thickens.
  • Pour the sauce over the fish and bake in the oven for further 10-15 minutes or until done. Serve with plain or coconut rice.

SAMAKI WA KUPAKA



Samaki Wa Kupaka image

Make and share this Samaki Wa Kupaka recipe from Food.com.

Provided by MarraMamba

Categories     African

Time 1h

Yield 2 serving(s)

Number Of Ingredients 15

400 g whole flat fish, descaled
1 garlic clove, finely chopped
2 cm fresh gingerroot, finely chopped
salt & freshly ground black pepper
2 tablespoons olive oil
1 lime, juice of
1 tablespoon tomato puree
1 onion, finely chopped
200 g tomatoes, chopped
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1 red chile, finely chopped
3 tablespoons tamarind paste
150 ml coconut cream
salt & freshly ground black pepper

Steps:

  • Carefully trim the tails and fins from the fish and discard them. Make several slashes in the flesh to allow the flavours of the marinade to be well absorbed.
  • Mix the garlic, ginger, salt, oil and lime together. Rub this mixture into the slashed flesh and stomach cavity. Cover and set aside for 30 minutes.
  • Meanwhile, make the Kupaka Sauce. Place the tomato puree, onion, tomatoes and spices into a food processor and blend to a paste.
  • Heat a frying pan over a medium heat and add the paste to the pan. Cook for 2 minutes over a low heat, stirring all the time to stop the mixture sticking and burning.
  • Add the chillies and simmer for 10 minutes. If the mixture becomes too dry, add a little of the tamarind paste and coconut cream.
  • Remove the mixture from the heat, stir in the remaining tamarind paste and coconut cream and season to taste with salt and freshly ground black pepper.
  • Meanwhile, grill the marinated fish over the charcoal barbecue, basting regularly, until cooked through. Serve immediately, with the Kapuka sauce, some plain boiled rice and coconut spinach.

Nutrition Facts : Calories 389.3, Fat 30.6, SaturatedFat 16.5, Sodium 63.1, Carbohydrate 29.9, Fiber 5.6, Sugar 19.1, Protein 5.1

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