Fish In Fenugreek Leaves Recipes
FISH IN FENUGREEK LEAVES
Make and share this Fish in fenugreek leaves recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Asian
Time 59m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Heat 2 tbsps.
- oil in a pan.
- Add cumin.
- Allow to splutter.
- Add the chopped onion.
- Fry till it is golden brown.
- Add ginger and garlic pastes.
- Slit green chillies and chopped tomatoes.
- Cook till the oil separates.
- Add turmeric powder, red chilli powder, corriander powder, cumin powder, garam masala powder and salt to taste.
- Saute for 2 minutes.
- Add fenugreek leaves and corriander leaves.
- Add the King fish pieces.
- Mix well.
- Close the pan.
- Cook till the fish is soft.
- Serve as a side dish or main dish with rice or chappatis.
Nutrition Facts : Calories 191.6, Fat 14.9, SaturatedFat 1.9, Sodium 59.6, Carbohydrate 14.6, Fiber 4.8, Sugar 6.3, Protein 3.3
FISH BAKED IN VINE LEAVES WITH FENNEL AND LEMON
Provided by Food Network
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a large, shallow ceramic or earthenware baking dish, combine the olive oil, lemon juice, herbs, salt, and pepper. Pat the fish dry with paper towels and add to the marinade, turning to coat all sides evenly. Cover with plastic wrap and marinate in the refrigerator for 1 to 2 hours. Preheat the oven to 375 degrees. Remove the fish from the marinade. Lay out 3 or 4 vine leaves on the counter, overlapping them to form a large, sturdy wrapper. Place a few slices of fennel in the center. Place a piece of fish on top and scatter a few more slices of fennel on top of it. Top the fennel with 1 slice of lemon and 1/2 tablespoon of the butter. Wrap the fish in the vine leaves and lay it, seam side down, in an ovenproof baking dish. Repeat with the remaining fish. Bake for about 30 minutes, until the fish is opaque (you can peek to make sure they are done). Garnish each package with some of the diced tomato. Serve immediately and let the diners unwrap their own fish. Pass a small cruet of extra virgin oil for drizzling.
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