Fish Rub Homemade Blend Recipes

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DIANNE'S FISH SEASONING



Dianne's Fish Seasoning image

I wanted a really easy way to fix fish, so I came up with this recipe. Just mix it up and store in your pantry. Season fish, then either bake or grill. I like to mix it with a little olive oil and spread over salmon filets, then bake it in the oven. This blend of herbs goes really well with fish, yet does not overpower it.

Provided by Dianne

Time 5m

Yield 24

Number Of Ingredients 11

1 tablespoon dried basil
1 tablespoon dried crushed rosemary
1 tablespoon dried parsley
2 teaspoons sea salt
2 teaspoons ground black pepper
2 teaspoons ground dried sage
2 teaspoons dried thyme leaves
2 teaspoons dried marjoram leaves
1 teaspoon dried oregano leaves
1 teaspoon celery salt
1 teaspoon garlic powder

Steps:

  • Combine the basil, rosemary, parsley, sea salt, black pepper, sage, thyme, marjoram, oregano, celery salt, and garlic powder in a mixing bowl until evenly blended. Store in an airtight container.

Nutrition Facts : Calories 2.7 calories, Carbohydrate 0.6 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.1 g, Sodium 209.1 mg

BOBBY'S RUB FOR FISH



Bobby's Rub for Fish image

Provided by Bobby Flay

Categories     condiment

Time 5m

Yield 1/4 cup

Number Of Ingredients 6

3 tablespoons ancho chile powder
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1 teaspoon kosher salt
1 teaspoon light brown sugar
1/2 teaspoon ground black pepper

Steps:

  • Combine the ancho, cinnamon, cumin, salt, brown sugar and black pepper in a bowl. Mix to blend. Transfer to an airtight container and store in a cool, dark place for up to 6 months.

THE BEST DRY RUB FOR FISH AND SEAFOOD



The Best Dry Rub for Fish and Seafood image

This make-ahead spice rub for fish and seafood is great on everything from salmon and halibut to shrimp and scallops! It keeps for a LONG time, too. Try it!

Provided by Irvin Lin

Categories     Quick and Easy

Time 5m

Yield 2/3 cup

Number Of Ingredients 10

1 tablespoon Kosher salt, preferably Diamond Kosher Salt (see recipe note)
2 tablespoons celery salt
1 tablespoon ground black pepper
4 teaspoons granulated garlic, not garlic salt
2 teaspoons ground ginger
2 teaspoons paprika
1 teaspoon dry mustard
1/2 teaspoon allspice
1/2 teaspoon cayenne
1/2 teaspoon nutmeg

Steps:

  • Mix: Place all the spices in an airtight glass jar and shake gently to combine.
  • Store: Store for up to 2 years.

SOUTHWEST FISH RUB



Southwest Fish Rub image

Good for all kinds of fish- I'm using Tilapia as the example in the recipe, but I've also used it on Salmon, Trout, and Flounder. I've also entered for 1 lb of fish for 2 servings. Just adjust the serving size to accomodate your amount of fish.

Provided by didyb

Categories     Southwestern U.S.

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb tilapia fillet
1/4 teaspoon onion powder
1/4 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon kosher salt
1/8 teaspoon lemon pepper
1/8 teaspoon cumin
1/8 teaspoon smoked paprika

Steps:

  • Rinse fish and pat dry.
  • Mix the seasonings.
  • Rub over fish.
  • Cook as you want-.
  • Broil, pan fry, grill.
  • If grilling- use a "flipper" basket to avoid sticking, fish breaking and falling into the grill.
  • 400 degrees oven or grill- 1 lb takes 10-15 minutes- cook until fish flakes easily with a fork. (when I broil, I use about 1 tbls butter in pan to avoid sticking).
  • Broil, pan fry, grill- only turn once.

Nutrition Facts : Calories 222.1, Fat 4, SaturatedFat 1.3, Cholesterol 113.5, Sodium 342.4, Carbohydrate 0.8, Fiber 0.3, Sugar 0.1, Protein 45.8

MEDITERRANEAN HERB RUB



Mediterranean Herb Rub image

Whether you're monitoring your sodium intake or not, you'll want to try this robust rub on fish, poultry or pork. Or fill a shaker with this savory blend to sprinkle on veggies. "This seasoning rub is great, especially on grilled pork chips," says Jacqueline Thompson Graves of Lawrenceville, Georgia.

Provided by Taste of Home

Time 5m

Yield 1/4 cup.

Number Of Ingredients 8

1 tablespoon dried thyme
1 tablespoon dried oregano
1-1/2 teaspoons poultry seasoning
1 teaspoon dried rosemary, crushed
1 teaspoon dried marjoram
1 teaspoon dried basil
1 teaspoon dried parsley flakes
1/8 teaspoon pepper

Steps:

  • In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 6 months.

Nutrition Facts : Calories 2 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

FISH SEASONING



Fish Seasoning image

This mild blend from Kayleen Nichols of Sterling, Virginia gives fish a lift but also adds interest to other meats and vegetables. "A neighbor whose husband was on a no-salt diet gave me this recipe over 20 years ago," Kayleen writes.

Provided by Taste of Home

Time 5m

Yield 1/3 cup.

Number Of Ingredients 8

2 tablespoons dried basil
2 tablespoons dill weed
2 tablespoons onion powder
1 tablespoon garlic powder
1 teaspoon celery seed
1 teaspoon dried oregano
1/4 teaspoon dried grated lemon zest
1/8 teaspoon pepper

Steps:

  • In a bowl, combine all ingredients. Store in a cool, dry place for up to 6 months.

Nutrition Facts :

FISH RUB (HOMEMADE BLEND)



Fish Rub (Homemade Blend) image

Quick and easy to make, it will definitely enhance your fish and other proteins, potatoes, corn, etc. VIDEO https://youtu.be/9bI5ybSwRl4

Provided by CLUBFOODY

Categories     < 15 Mins

Time 5m

Yield 4 tbsp.

Number Of Ingredients 8

2 tablespoons dried chipotle powder
1 teaspoon brown sugar
1 teaspoon ground cumin
1/2 teaspoon mild paprika
1/2 teaspoon ground ginger
1/4 teaspoon sea salt, ground
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper (to taste)

Steps:

  • In a small bowl, combine all the ingredients and whisk until well blended.
  • Transfer to an airtight container. Makes about 1/4 cup.

Nutrition Facts : Calories 19.7, Fat 0.8, SaturatedFat 0.1, Sodium 212.4, Carbohydrate 3.8, Fiber 1.6, Sugar 1.5, Protein 0.7

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