FISH STEAK TARTAR (YEASA KITFO)
Fish is my favorite dish. I started preparing, serving and eating fish steak tartar over 25 years ago when I was in Senegal (West Africa) where the fish was very fresh, direct from Atlantic Ocean.
Provided by yewoinfamilycooking
Categories Very Low Carbs
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Remove the skin from the fish, pat dry.
- Chop the fish into very small cubes using a very sharp knife.
- Mix the olive oil, shallot, awaze, lemon juice, black pepper and salt.
- Add the fish cubes, mix it well and garnish it with sliced green peppers.
- Keep it in fridge for few minutes and serve it cold.
- P.S. You may use Mitmita instead of Awaze but without lemon juice.
- * You will find these spices in Ethiopian shops/groceries.
- ** To find my awaze recipe please visit my website http:// www.yewoinfamilycooking.com.
Nutrition Facts : Calories 275.1, Fat 13.1, SaturatedFat 2.7, Cholesterol 57.4, Sodium 60.3, Carbohydrate 2.9, Fiber 1, Sugar 0.4, Protein 35.7
KITFO (ETHIOPIAN STEAK TARTAR)
Make and share this Kitfo (Ethiopian Steak Tartar) recipe from Food.com.
Provided by Food.com
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt the niter kibbeh with the mitmita and cardamom until warm so the spices infuse with the butter.
- Breaking the meat into small pieces, toss the meat into the warmed butter until evenly coated.
- Traditionally eaten raw, serve immediately; or cook as preferred.
- Niter Kibbeh (Ethiopian Spiced Butter):.
- Melt the butter on low heat in a large pot.
- Blend together the bishop seeds, cardamom seeds and black cumin until powder form using coffee grinder or food processor. Pour into the butter. Add the dried koseret. Bring to a boil then simmer for 15 to 20 minutes.
- Remove from the heat and cool. When room temperature, skim the frothy milk solids off of the top. Carefully pour the clear, clarified butter into a large storage container.
Nutrition Facts : Calories 5083.9, Fat 563.7, SaturatedFat 354.4, Cholesterol 1537.9, Sodium 149.8, Carbohydrate 0.8, Fiber 0.1, Sugar 0.4, Protein 28.5
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