ETHIOPIAN BEEF STEAK TARTAR (KITFO)
Kitfo is one of the typical dishes of Ethiopian cooking. The main ingredients of Kitfo is beef, clarified butter and mitmita. Mitmita is a very spicy pepper powder which is made of cayenne-type tiny dark-orange chili peppers seasoned with spices such as cloves, cardamom seed and salt.
Provided by yewoinfamilycooking
Categories Steak
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cut the meat in small pieces; remove fat and seams.
- In a food processor put small amount of the meat at a time, spread some mitmita, grind until meat is finely chopped; using a fork, remove any residue of fat and seams; place the spicy ground meat in a dish; repeat the process until all required meat is done.
- In small pot, on a lower heat melt the butter, add the remaining mitmita, false cardamom, (garlic, black pepper, salt, if needed); remove from heat.
- Combine the spicy ground meat with the spicy butter; using fork and spoon, mix it until completely marinated.
- Place it in a lightly warm serving dish, serve it immediately with Injera or bread. If preferred, sauté the marinated meat for two to three minutes.
- Note: As Steak Tartar is uncooked dish, choice of first class quality meat and cleanliness is important.
- * You will find these spices in Ethiopian or Indian shops/groceries.
- ** Please go to www.yewoinfamilycooking.com to see how to prepare Purified/Clarified Butter (Nitir Kebe).
Nutrition Facts : Calories 340.8, Fat 22.2, SaturatedFat 10.5, Cholesterol 112.6, Sodium 77.2, Carbohydrate 1.2, Fiber 0.6, Sugar 0.2, Protein 32.8
FISH STEAK TARTAR (YEASA KITFO)
Fish is my favorite dish. I started preparing, serving and eating fish steak tartar over 25 years ago when I was in Senegal (West Africa) where the fish was very fresh, direct from Atlantic Ocean.
Provided by yewoinfamilycooking
Categories Very Low Carbs
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Remove the skin from the fish, pat dry.
- Chop the fish into very small cubes using a very sharp knife.
- Mix the olive oil, shallot, awaze, lemon juice, black pepper and salt.
- Add the fish cubes, mix it well and garnish it with sliced green peppers.
- Keep it in fridge for few minutes and serve it cold.
- P.S. You may use Mitmita instead of Awaze but without lemon juice.
- * You will find these spices in Ethiopian shops/groceries.
- ** To find my awaze recipe please visit my website http:// www.yewoinfamilycooking.com.
Nutrition Facts : Calories 275.1, Fat 13.1, SaturatedFat 2.7, Cholesterol 57.4, Sodium 60.3, Carbohydrate 2.9, Fiber 1, Sugar 0.4, Protein 35.7
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