Fish Tacos With Salsa And Pineapple Crema Recipes

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FISH TACOS WITH PINEAPPLE SALSA



Fish Tacos With Pineapple Salsa image

Fresh fish, creamy avocado, and pineapple salsa piled over coconut rice and topped with cotija cheese make these Fish Tacos with Pineapple Salsa dynamite.

Provided by Marley Goldin

Categories     Dinner

Time 1h

Number Of Ingredients 15

1 cup white rice
1 ½ cups coconut milk
1 tablespoon pineapple juice
1 teaspoon coconut oil
1 pound tilapia or catfish
2 tablespoons taco seasoning
2 tablespoons coconut oil
4 flour tortillas
1 avocado
½ cup black beans
½ cup pineapple salsa
¼ cup cotija Cheese
1 tablespoon lime juice (1 tbsp usually = juice from ½ a lime)
1 handful of cilantro for garnish
1 tablespoon crema or sour cream

Steps:

  • Bring coconut milk to boil and add dry rice. Reduce to simmer, cover, and cook for 15-20 minutes until liquid is absorbed. Then add the coconut oil and pineapple juice. Mix well and set aside.
  • Thoroughly dry fish filets by pressing them in between two paper towels.
  • Rub the fish with seasoning generously on both sides.
  • Over medium heat, add coconut oil to your pan to start simmering. Carefully place your fish fillets into the hot oil. Cover and cook for five minutes before flipping.You will know your fish is ready to flip because it will easily come onto your spatula without sticking to the pan. Once flipped, cover again and cook for another five minutes until you achieve a nice, browned color on both sides.
  • Remove from pan and set aside for taco assembly.
  • Prep your ingredients by slicing the avocado, prepping pineapple salsa, cutting lime, warming black beans, cooking fish, and grating cotija.
  • Heat your tortillas in a dry pan or by microwaving between two damp paper towels for about 15 seconds. Add rice to your taco first, and then pile on fish, beans, avocado, and pineapple salsa. Drizzle with Crema, sprinkle on Cotija and finish with fresh lime juice. Garnish with cilantro and serve warm!

FISH TACOS WITH PINEAPPLE SALSA



Fish Tacos with Pineapple Salsa image

These Fish Tacos with Pineapple Salsa have a deliciously crispy crumb on the outside and big chunks of white fish on the inside. A little bit spicy from the combination of different herbs used to coat the fish, a little bit tangy from the pineapple, chilli, tomato and lime, and a whole lot of summer together in a lightly grilled soft mini taco.

Provided by Kim

Categories     Dinner

Time 30m

Number Of Ingredients 26

500 grams/1 pound firm white fish (cut into strips approx. 2cm wide)
1 cup Panko bread crumbs
2 teaspoons Smoked paprika
¼ teaspoon Hot Paprika
½ teaspoon Sweet paprika
¾ teaspoon onion salt
1 teaspoon Garlic salt
½ teaspoon Thyme
½ teaspoon Oregano
1 Medium egg
2 tablespoons Milk
1/3 cup Plain flour
2 - 3 tablespoons Extra Virgin Olive Oil
1½ Cups Diced Pineapple
½ Cup Capsicum/Red pepper (diced)
¼ Cup Red onion (diced)
2 tablespoons Corriander/Cilantro (finely diced)
2 tablespoons Mint (finely diced)
1 tablespoon Red or green chilli (finely diced)
¼ cup Cucumber (diced)
Juice ½ Lime
Salt and Pepper
Corn Tortillas (warm or lightly grill before serving or Lettuce Wraps for low carb)
Shredded Cabbage/Carrots
¼ cup Mayonaise (full fat)
1 tablespoon Sirracha (see note 1)

Steps:

  • Can be pre made several hours ahead. Add all ingredients to a large mixing bowl and stir to combine. Cover with a lid or plastic wrap until ready to serve. Make sure to add salt and pepper to taste.
  • Prepare 3 bowls. Add the plain flour to the first bowl. To the second bowl, add the egg and milk and whish until combined. To the third bowl add all the spices and panko breadcrumbs.
  • Making sure your fish pieces are no more than 2cm wide in strips, take one piece at a time and dip in flour, shaking off excess. Next dip in the egg wash. Finally press firmly into the crumb mixture, turning and pressing firmly a few times to coat thoroughly. Place crumbed pieces onto a clean plate. Repeat process until all the fish has been crumbed.
  • Cooking the fish: Heat a large pan with the olive oil on medium to high heat. Place the fish pieces into the pan for 3 to 4 minutes each side, or until golden brown.
  • Once cooked, remove from heat and remove fish from pan. Optional - drain on kitchen paper/paper towel.
  • In a small mixing bowl, place the mayonnaise and sirracha. Mix with a spoon until all combined.
  • Heat a griddle pan on high and place one tortilla at a time for 30 to 40 seconds each side until the char marks appear and the tortilla is warm. Repeat for remaining tortillas.
  • Grab a tortilla in one hand. Add some shredded cabbage and/or carrot. Add sauce. Add pineapple salsa. Add the fish. A little more salsa. Optional more sauce on top if you like.

Nutrition Facts : Calories 518 kcal, Carbohydrate 64 g, Protein 34 g, Fat 13 g, SaturatedFat 3 g, Fiber 4 g, Sugar 10 g, ServingSize 1 serving

FISH TACOS WITH PINEAPPLE SALSA



Fish Tacos with Pineapple Salsa image

A fresh salsa of pineapple, red pepper, and ginger give these tacos a welcome kick, while grilled fish adds lightness to this taco dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 15

3 oranges
1/2 pineapple, peeled and cored, cut into 1/4-inch dice
1/2 red bell pepper, seeded and cut into 1/8-inch dice
1 teaspoon minced fresh ginger
1 teaspoon honey
1 teaspoon salt
1/4 teaspoon crushed red-pepper flakes
1 pound grouper fillet (or other firm, white fish such as halibut), skin and bones removed
1 1/2 tablespoons canola oil
1/4 cup coarsely chopped fresh cilantro leaves
1/4 teaspoon freshly ground black pepper
4 eight-inch flour tortillas
1 bunch arugula, stems removed
1/2 avocado, peeled and pitted (optional)
1 lime, cut into wedges

Steps:

  • Slice tops and bottoms off oranges, and discard. Using a paring knife, remove peel, pith, and outer membranes from oranges. Remove sections by cutting away from membranes, collecting sections and juice in a medium bowl. Squeeze any remaining juice from membranes before discarding.
  • Cut orange sections into 1/2-inch pieces, and add pineapple, red pepper, ginger, honey, 1/2 teaspoon salt, and crushed red-pepper flakes; toss to combine. Set aside.
  • Heat grill until very hot. Coat the fish with oil and cilantro; let rest about 10 minutes. Sprinkle with remaining 1/2 teaspoon salt and black pepper; place on grill. Cover, and cook several minutes until browned. Turn over, and continue cooking until fish is flaky and opaque throughout. Cut into pieces.
  • Place the tortillas on the grill just long enough to soften and brown slightly. Remove from heat, and fill with arugula, grouper, and pineapple salsa. Garnish with wedges of avocado, if desired, and lime wedges; serve immediately.

Nutrition Facts : Calories 415 g, Cholesterol 43 g, Fat 13 g, Fiber 5 g, Protein 28 g, Sodium 761 g

FISH TACOS WITH SALSA AND PINEAPPLE CREMA



Fish Tacos With Salsa and Pineapple Crema image

Make and share this Fish Tacos With Salsa and Pineapple Crema recipe from Food.com.

Provided by adopt a greyhound

Categories     < 30 Mins

Time 30m

Yield 8-12 tacos, 4-6 serving(s)

Number Of Ingredients 27

1 ripe mango, diced
1/2 cup thinly shredded purple cabbage
20 ounces pineapple chunks in heavy syrup, well drained and chopped (save the syrup)
2 roma or 2 plum tomatoes, seeded and chopped
1/2 of a green bell pepper, chopped
1/3 cup finely chopped maui sweet onion (or Vidalia)
1/4 cup cilantro, chopped fine
juice of one lime
1 tablespoon sugar
the syrup from a 20 oz. can pineapple chunk
16 ounces sour cream
canola oil, for frying***
3 lbs fresh fish fillets
1 1/2 cups all-purpose flour
1 tablespoon onion powder
1 tablespoon paprika
2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon powdered ginger
1 teaspoon dried chipotle powder
1 teaspoon fresh finely ground black pepper
1/8 teaspoon cayenne pepper
8 -12 soft corn (your choice, we like corn) or 8 -12 flour tortillas (your choice, we like corn)
shredded iceberg lettuce
2 avocados, cut into chunks
coarse sea salt
lemon and lime wedge

Steps:

  • Make the salsa in advance:.
  • Combine everything in a large bowl. Mix well. Transfer to glass canning jars or another glass container with a lid. Cover and refrigerate until ready to use.
  • make the pineapple crema in advance:.
  • Place the syrup and sour cream in a bowl, whisk until smooth. Transfer to a squeeze bottle and refrigerate until ready to use.
  • Combine all of the breading ingredients in a large, shallow bowl. Lightly coat the fish fillets and fry them in hot canola oil*** for a couple minutes (just until cooked through and golden.) Transfer to a plate and cover with foil while you get your other ingredients ready to go.
  • ***You can try frying the fish in equal amounts of butter and olive oil for a completely wonderful experience...but watch that fish very closely so it doesn't burn. Clarify the butter in advance to keep it from smoking.
  • To serve: Warm the tortillas in the microwave, between paper towels, for 20 seconds (only do a few tortillas at a time.).
  • Place the tortillas on a plate, pile on the lettuce, fried fish, avocado, salsa, crema, a sprinkle of coarse salt and a squeeze of lemon and/or lime. (In that order.) Serve immediately.

Nutrition Facts : Calories 1122.7, Fat 42.6, SaturatedFat 16.7, Cholesterol 249.2, Sodium 1552.5, Carbohydrate 98.8, Fiber 12.6, Sugar 45.3, Protein 89.3

FISH TACOS WITH FRESH SALSA



Fish Tacos With Fresh Salsa image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 large tomatillo, husked, rinsed and chopped
1 medium tomato, chopped
1/2 small red onion, finely chopped
3 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice, plus lime wedges for serving
1/2 jalapeno pepper, minced (remove seeds for less heat)
Kosher salt
Vegetable oil, for frying
1 1/4 pounds catfish fillets, cut into 1-inch pieces
Freshly ground pepper
1/4 cup instant flour (such as Wondra) or cornstarch
8 corn tortillas, warmed
1 cup shredded iceberg lettuce

Steps:

  • Make the salsa: Mix the tomatillo, tomato, onion, cilantro, lime juice and jalapeno in a bowl and season with salt.
  • Heat 1/2 inch vegetable oil in a deep skillet or pot over medium-high heat. Season the fish with 1/2 teaspoon salt and 1/4 teaspoon pepper, then toss with the flour in a bowl. Fry the fish in 2 batches, turning as needed, until golden brown and just cooked through, 3 to 4 minutes per batch. Transfer to a paper towel-lined plate to drain; season with salt.
  • Fill the tortillas with the fish, lettuce and salsa. Serve the tacos with lime wedges.

MAUI TACOS' FISH TACO WITH PINEAPPLE TOMATO SALSA



Maui Tacos' Fish Taco with Pineapple Tomato Salsa image

Provided by Food Network

Categories     main-dish

Time P1DT25m

Number Of Ingredients 24

1/2 cup pineapple juice
1/2 cup lime juice
1 tablespoon salt
1 tablespoon fresh oregano, chopped
6 garlic cloves, chopped
1 teaspoon fresh ground pepper
1/2 pound fresh Mahi Mahi, tuna or cod
Two 6-inch flour or corn tortillas, warm
1 tablespoon cilantro, chopped
2 tablespoons red onion, chopped
Pineapple Tomato Salsa, recipe follows
1 cup diced pineapple
1/2 cup red tomato, seeded and diced
1/2 cup yellow tomato, seeded and diced
1/2 cup tomatillo, diced
1/2 cup green tomato
2 limes, juiced
3 cloves garlic, chopped
1 tablespoon ginger, chopped
3 tablespoons chopped cilantro
1 tablespoon fresh chopped mint
Jalapeno, diced, to taste
1 teaspoon sea salt
1/2 teaspoon fresh ground pepper

Steps:

  • Combine pineapple juice, lime juice, salt, oregano, garlic and pepper. Mix well. Pour this mixture over the Mahi Mahi and let marinate for 24 hours. Remove the fish from the marinade and cut into 1/4-inch cubes. Grill or saute the fish. Place the fish in the tortillas and garnish with cilantro, onion and Pineapple Tomato Salsa.
  • Add the pineapple to a blender. Combine the tomatoes and tomatillo in a bowl and mix well. Add half of the tomatoes to the blender. Add the lime juice, garlic, ginger and salt and pepper to the blender. Blend until smooth. Pour into a bowl and add the remaining tomatoes, cilantro, mint and jalapeno and mix well. Season to taste with salt and pepper.

AHI TUNA TACOS WITH PINEAPPLE SALSA



Ahi Tuna Tacos with Pineapple Salsa image

Fresh ahi tuna tacos with a refreshingly light pineapple salsa. Add a pre-packaged slaw mix with a ginger dressing if desired.

Provided by Court

Categories     Mexican Fish Tacos

Time 55m

Yield 4

Number Of Ingredients 15

2 tablespoons ground black pepper
2 teaspoons salt
2 teaspoons ground cumin
2 teaspoons garlic powder
2 teaspoons ground cinnamon
1 pound ahi tuna steaks
2 tablespoons olive oil
4 tablespoons fat-free sour cream
4 (10 inch) flour tortillas, warmed
½ whole fresh pineapple - peeled, cored, and diced
½ medium red onion, diced
2 tablespoons chopped fresh cilantro, or to taste
2 tablespoons lime juice
1 tablespoon crushed red pepper
2 teaspoons grated lime zest

Steps:

  • Mix black pepper, salt, cumin, garlic powder, and cinnamon together in a small bowl. Rub all over tuna steaks. Cover and refrigerate for at least 15 minutes.
  • Meanwhile, stir pineapple, red onion, cilantro, lime juice, red pepper, and lime zest for salsa together in a bowl until combined. Cover and refrigerate until needed.
  • Heat oil in a cast iron skillet over medium heat. Add tuna steaks and cook to desired doneness, 1 1/2 to 2 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium doneness. Remove from the skillet and slice steaks thinly.
  • Spread sour cream in a thin layer over each warmed tortilla. Add tuna slices, top with pineapple salsa, and wrap to seal.

Nutrition Facts : Calories 474.9 calories, Carbohydrate 53 g, Cholesterol 53.8 mg, Fat 13.9 g, Fiber 5.5 g, Protein 34.8 g, SaturatedFat 2.6 g, Sodium 1680.3 mg, Sugar 10 g

HEALTHY FISH TACOS WITH MANGO SALSA



Healthy Fish Tacos with Mango Salsa image

A very healthy and Hawaiian-style fish taco. For a heartier taco add some coleslaw on top of the mango salsa. If you don't have Mahi-Mahi, substitute any firm, thick white fish.

Provided by David3141

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h35m

Yield 8

Number Of Ingredients 18

1 mango - peeled, seeded, and chopped
2 avocados - peeled, pitted, and chopped
1 cup chopped tomato
½ cup diced red onion
½ cup diced red pepper
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons canola oil
2 tablespoons brown sugar
1 lime, juiced
1 teaspoon cider vinegar
1 dash hot pepper sauce, or to taste
salt and ground black pepper to taste
8 taco shells
4 (6 ounce) mahi mahi fillets, cut into 1-inch slices
1 teaspoon ground black pepper
1 teaspoon paprika
½ teaspoon salt
2 tablespoons olive oil

Steps:

  • Stir mango, avocado, tomato, red onion, red pepper, parsley, canola oil, brown sugar, lime juice, cider vinegar, hot pepper sauce, salt, and ground black pepper together in a bowl. Refrigerate salsa for at least 1 hour.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat taco shells in preheated oven until crisp, about 5 minutes.
  • Season mahi mahi with 1 teaspoon ground black pepper, paprika, and 1/2 teaspoon salt.
  • Heat olive oil in a skillet over medium-high heat. Cook mahi mahi in olive oil until fish flakes easily, about 3 minutes per side.
  • Place mahi mahi slices in taco shells and top with mango salsa.

Nutrition Facts : Calories 324.4 calories, Carbohydrate 23.9 g, Cholesterol 62.4 mg, Fat 18.2 g, Fiber 5.5 g, Protein 18.5 g, SaturatedFat 2.6 g, Sodium 289.8 mg, Sugar 8.2 g

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From zenandspice.com


FISH TACOS WITH SALSA AND PINEAPPLE CREMA RECIPE
Make the cashew cream: In a blender add the 3/4 cup cashews (soaking water drained off) juice of one lime, 1/2 tsp chili powder, 1/2 tsp paprika, 1 tbsp avocado oil, 1/4 tsp salt, 1 tsp honey, and 1/4 cup water. Blend until smooth, scraping down the sides to ensure an even texture. Place into a small bowl to serve. 5.
From foodnewsnews.com


FISH TACOS WITH LIME CREMA AND MANGO SALSA RECIPE
Advertisement. Step 2. To prepare Lime Crema, place mayonnaise and next 3 ingredients (through avocado) in a food processor; process until smooth. Cover and refrigerate up to 2 days. Step 3. To prepare tacos, preheat grill to medium-high heat. Sprinkle fish with salt and pepper.
From myrecipes.com


BLACKENED FISH TACOS WITH PINEAPPLE SALSA - THIS MOMS MENU
2022-03-11 Bake the Fish - Preheat the oven to 425 degrees, after coating the tilapia with blackening seasoning, place the fillets on a greased baking sheet. Bake for 6-9 minutes until the fish flakes easily with a fork. Be sure to check out this …
From thismomsmenu.com


GRILLED FISH TACO RECIPE WITH PINEAPPLE SALSA FRESCA
2015-03-06 To make each taco, spoon a little avocado cilantro sauce onto a tortilla. Break up the fish and put some on the sauce. Top with a squeeze of lime, a small amount of Pineapple Salsa Fresca, and some shredded cabbage. Warm tortillas on a flat grill and keep warm in a clean napkin in a tortilla warm (or hold wrapped in foil in a warm oven).
From rancholapuerta.com


BEST FISH TACOS WITH PINEAPPLE SALSA - FOODIE PHYSICIAN
2021-09-04 Heat a grill or grill pan over medium high heat. Brush the pineapple with oil and place on the grill. Cook until grill marks form, 3-4 minutes. Flip and cook another 3-4 minutes on the second side. Remove from grill. Chop the pineapple and place it in a bowl along with the red onion, cilantro, jalapeño and lime juice.
From thefoodiephysician.com


BLACKENED FISH TACOS WITH PINEAPPLE SALSA - BLUES BEST LIFE
2021-04-16 Instructions. Finely chop all ingredients for pineapple salsa and add to a a small bowl. Toss with lime juice and, oil and salt. Refrigerate until needed. Cut fish into small pieces and coat evenly with blackening seasoning. Heat a nonstick skillet on medium high heat and add 1 tablespoon olive oil to coat pan.
From bluesbestlife.com


FISH TACOS WITH PINEAPPLE SALSA - KRISTINE'S KITCHEN
2013-06-24 Instructions. Combine the pineapple, peaches, red onion, jalapeno, cilantro and lime juice in a medium bowl. Stir gently to combine and season with salt and pepper. Season the fish with salt and pepper. Heat a nonstick skillet over medium heat. Spray the pan with cooking spray or lightly coat with olive oil.
From kristineskitchenblog.com


EASY FISH TACO RECIPE – HOW TO MAKE FISH TACOS — EATWELL101
17 hours ago Directions. 1. To make the fish tacos: Line a large baking sheet with parchment paper or silicone liner. In a small dish, combine seasonings: 2 teaspoons chili powder, 1 teaspoon paprika, 1/2 teaspoon cayenne pepper, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Sprinkle the seasoning mix over both sides of the halibut.
From eatwell101.com


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