Mango Pudding Lactose Free Thailand Recipes

DAIRY-FREE MANGO PUDDING

Dairy-Free Mango Pudding image

This Asian-inspired recipe for mango pudding is really easy to make-you'll have it whipped up and in the refrigerator in just a few minutes.

Provided by Darlene Schmidt

Categories Dessert

Time 2h20m

Yield 6

Number Of Ingredients 6

Ingredients

2 medium to large ripe mangoes
1/2 cup water
1 packet (3 teaspoons) plain gelatin
1/3 cup white sugar
1 cup good-quality coconut milk
Optional: shaved coconut

Steps:

Gather the ingredients.
Cut the mango into pieces and scoop out the flesh from the skin, including around the stone. Place the mango flesh in a food processor or blender and blitz to create a smooth puree. Leave the mango in the machine.
In a saucepan, heat up the water until it reaches a rolling boil. Remove from the heat. While stirring the water with a whisk or fork, sprinkle the gelatin over the surface and stir briskly to prevent any lumps.
Add the sugar to the hot water/gelatin mixture and stir to dissolve.
Add this mixture to the mango in the food processor/blender. Add the coconut milk and blitz briefly until the ingredients are combined.
Pour the pudding into dessert bowls or cups and place in the refrigerator for at least 2 hours (or up to 24 if making ahead).
Serve cold on its own or with some shaved coconut on top if you like.

Nutrition Facts : Calories 186 kcal, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 7 g, Sodium 9 mg, Sugar 24 g, Fat 8 g, ServingSize Serves 3 to 4, UnsaturatedFat 0 g

MANGO PUDDING -- LACTOSE-FREE (THAILAND)

Mango Pudding -- Lactose-Free (Thailand) image

Make and share this Mango Pudding -- Lactose-Free (Thailand) recipe from Food.com.

Provided by Sydney Mike

Categories Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 large mangoes, ripe (bright orange or yellow & fairly soft)
1 (3/8 ounce) packet gelatin
1/2 cup hot water
1/3 cup granulated sugar
1 cup coconut milk

Steps:

Scoop out the flesh of the mangoes & puree it in a food processor or blender until smooth. Set it aside in the processor/blender.
In a saucepan, heat water until is reaches a rolling boil, then remove it from the heat.
While stirring the water with a whisk or fork, sprinkle the gelatin over the surface of the water & stir briskly to remove any lumps.
Add the sugar to the gelatin mixture & stir to dissolve. Add this mixture to the mango in the processor/blender, then add the coconut milk & process briefly until ingredients are combined.
Pour this finished mixture into 4 dessert bowls & put in the refrigerator for at least 2 hours but not more than 24 hours.
Serve cold on its own, or with fresh fruit & ENJOY!

Nutrition Facts : Calories 296.2, Fat 13.4, SaturatedFat 11.7, Sodium 45.3, Carbohydrate 43.9, Fiber 3.9, Sugar 39.6, Protein 4.9

MANGO PUDDING (DAIRY FREE!) RECIPE

Mango Pudding (Dairy Free!) Recipe image

Sweet, perky and luscious mango pudding is a classic dairy free Chinese dessert recipe that's easy to prep in just 15 minutes. Serve cold as a summer treat!

Provided by Sommer Collier

Categories Dessert

Time 3h17m

Number Of Ingredients 7

Ingredients

2 cups mango puree (from 2 large juicy mangos)
13.5 ounce can unsweetened coconut milk
1 cup hot water
1 cup granulated sugar
5 teaspoons unflavored gelatin powder (measured from 2 packets)
1 teaspoon vanilla extract
2 pinches salt

Steps:

Set out a large liquid measuring cup. Add the hot water, sugar, gelatin, and salt. Stir well and allow the mixture to rest for 5 minutes.
Meanwhile, peel the mangoes and cut the fruit into large chunks. Discard the pits and peels. Place the mango chunks in the blender. Puree until smooth and measure 2 cups. (Scoop some out of the blender if needed.)
Add the coconut milk and vanilla to the blender. Puree until smooth. Then pour the gelatin mixture into the blender. Puree again until smooth.
Pour the mango pudding into small 4 ounce serving cups. Cover and chill the cups for 3-4 hours to set. Serve cold with a mint garnish. Also try garnishing with toasted coconut, lime zest, or chopped cashews.

Nutrition Facts : ServingSize 4 oz, Calories 174 kcal, Carbohydrate 26 g, Protein 3 g, Fat 8 g, SaturatedFat 7 g, Sodium 80 mg, Fiber 1 g, Sugar 25 g, UnsaturatedFat 2 g

MANGO PUDDING

Mango Pudding image

Make and share this Mango Pudding recipe from Food.com.

Provided by Sharon123

Categories Dessert

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 mangoes
1/4 lime, juice of (optional)
shredded coconut (optional)
chopped pecans (optional)

Steps:

Use a vegetable peeler to peel mangos.
Then place a knife flush to one of the flat sides of the mango pit and cut the mango away from the pit.
Place mango in a blender or food processor.
Add 1/4 lime and blend until perfectly smooth.
Pour into dessert dishes or cups and add shredded coconut and chopped pecans to taste.
This also tastes good with just the pureed mango.

Nutrition Facts : Calories 134.6, Fat 0.6, SaturatedFat 0.1, Sodium 4.1, Carbohydrate 35.2, Fiber 3.7, Sugar 30.6, Protein 1.1

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