Five Ingredient Go To Green Smoothie Recipes

FIVE-INGREDIENT GO-TO GREEN SMOOTHIE

Five-Ingredient Go-To Green Smoothie image

This is our go-to green smoothie with only five ingredients and packed with nutrients. Kick-start your day with this creamy, go-to green smoothie.

Provided by The Real Food Dietitians

Time 5m

Number Of Ingredients 6

Ingredients

1-1/2 cups ice
1 medium banana, fresh or frozen (may sub 1 cup fruit of choice such as green apple, frozen pineapple, or mango)
2 handfuls of spinach or greens of choice
½ avocado
1 ½-2 cups milk of choice
2 scoops protein powder of choice (such as collagen peptides)

Steps:

Place all ingredients into a blender.
Blend until smooth and creamy and no chunks remain.
Serve and enjoy (or store in a mason jar with lid for up to 24 hours in the fridge).

Nutrition Facts : ServingSize 1/2 of recipe, Calories 215 calories, Sugar 7 g, Sodium 180 mg, Fat 8 g, Carbohydrate 22 g, Fiber 7 g, Protein 13 g

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