FLANK STEAK WITH SMASHED POTATOES
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Put the potatoes in a medium pot and cover with cold water by 1 inch; season with salt. Bring to a boil and cook until fork-tender, 15 to 20 minutes; drain.
- Meanwhile, combine the parsley, scallion, jalapeno, garlic, lemon zest and juice, 2 tablespoons olive oil and 1/2 teaspoon salt in a mini food processor; pulse until finely chopped. Transfer to a small bowl and set aside.
- Heat a large skillet over high heat and add 1 tablespoon olive oil. Season the steak with salt and pepper. Add to the skillet and cook until browned, 5 to 6 minutes per side for medium rare. Transfer to a cutting board and let rest 5 minutes.
- Add the remaining 1 tablespoon olive oil and the potatoes to the same skillet; gently smash the potatoes with the back of a wooden spoon. Cook, stirring occasionally, until golden brown and slightly crisp, about 5 minutes. Season with salt and pepper.
- Thinly slice the steak against the grain. Top with the parsley sauce and serve with the potatoes.
Nutrition Facts : Calories 480, Fat 25 grams, SaturatedFat 6 grams, Cholesterol 90 milligrams, Sodium 240 milligrams, Carbohydrate 29 grams, Fiber 4 grams, Protein 35 grams, Sugar 3 grams
GARLIC BUTTER STEAK AND POTATOES SKILLET
Easy Garlic Butter Steak and Potatoes Skillet with juicy seared steak and crispy roasted potatoes all oven baked in one pan. Nothing goes together better than garlic steak and potatoes!
Provided by Tiffany
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees. In a small bowl combine butter, garlic, and dried herbs and set aside. Season steaks generously with salt, pepper, and garlic powder on both sides.
- Place skillet over medium-high heat and drizzle with oil. Sear steaks for 2-3 minutes one each side until nice and browned. Transfer to a plate and set aside.
- Add potatoes to the skillet, season generously with salt, pepper, and garlic powder and saute 3-5 minutes until browned. Push potatoes to one side of the pan and return steaks to the other side of the pan.
- Transfer to oven and cook for 15-20 minutes until potatoes are fork-tender and steak is cooked to your preferred doneness.
- Immediately after removing from oven, place a dollop of the garlic butter on each steak and the rest on the potatoes and let it melt over the food before stirring the potatoes to coat in butter and then topping with chopped thyme and parsley before serving.
Nutrition Facts : Calories 493 kcal, Carbohydrate 40 g, Protein 27 g, Fat 25 g, SaturatedFat 9 g, Cholesterol 69 mg, Sodium 139 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving
FLANK STEAK WITH TWICE BAKED FINGERLING POTATOES
Provided by Robert Irvine : Food Network
Categories main-dish
Time 1h
Yield 6 servings
Number Of Ingredients 16
Steps:
- In a bowl, mix together vinegar, oil, rosemary, garlic, lemon juice and salt and pepper blend. Put the steak in an 8 by 12-inch casserole dish and generously coat with the vinegar mixture. Allow to marinate for 30 minutes to 1 hour in the refrigerator.
- Preheat an outdoor grill or indoor grill pan.
- Remove the steak from the marinade, straining excess marinade from the steak. Removing the excess marinade will prevent flaming, or charring of the steak during cooking. Put the steak on the grill, and cook over high heat, about 8 to 9 minutes per side. Remove the steak from the grill to a cutting board and let rest, about 5 minutes, before cutting. Slice the steak on the bias, top to bottom, against the grain, 1/4-inch thick. Arrange the steak over the potatoes on a serving platter and serve.
- Preheat oven to 400 degrees F.
- In a large bowl, mix together the oil, 1 teaspoon of parsley, the garlic, onion, and salt and pepper blend. Add the potatoes and toss to coat. Transfer the seasoned potatoes onto a baking sheet and roast until the onions are soft to touch, about 20 minutes. Remove the potatoes from the oven and set aside. In a large bowl combine the truffle oil, cheese, remaining parsley and thyme. Add potatoes and toss to coat evenly. Return the potatoes to the baking sheet and roast for additional 20 minutes.
MARINATED GRILLED FLANK STEAK WITH BLT SMASHED POTATOES
Provided by Rachael Ray : Food Network
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Mix garlic, steak seasoning, smoked paprika, chipotle or cumin, hot sauce, Worcestershire sauce and vinegar. Whisk in extra-virgin olive oil. Place meat in shallow dish and coat it evenly in marinade. Let stand 15 minutes.
- Cut larger potatoes in half, leave very small potatoes whole. Place potatoes in a pot and cover with water. Bring to a boil and cook potatoes 12 to 15 minutes until tender.
- Heat a grill pan or outdoor grill to high heat.
- Cut leek in half lengthwise. Chop into 1/2-inch pieces. Place leeks in big bowl of water and release all the dirt from them with a good swish, separating all the layers. Drain leeks in a colander.
- Grill flank steak 6 to 7 minutes on each side.
- Put a drizzle of extra-virgin olive oil into a hot nonstick skillet over medium high heat. Cook bacon 3 to 5 minutes until it begins to crisp and has rendered most of its fat. Add leeks to the skillet and cook 3 to 5 minutes more until the leeks are tender.
- Drain the potatoes and return them to the hot pot. Smash the potatoes with the chicken stock. Add the BLT: bacon, leeks and tomatoes to the potatoes and continue to smash. Season the potatoes with salt and pepper to your taste.
- Remove flank steak from grill and let juices redistribute before slicing. Thinly slice meat on an angle, cutting the meat against the grain. Serve sliced flank steak next to BLT potatoes and top potatoes with a dollop of sour cream.
FLANK STEAK AND POTATOES
Make and share this Flank Steak and Potatoes recipe from Food.com.
Provided by christine anne cole
Categories Steak
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Boil califlower for 10-12 minutes.
- Boil potatoes until done.
- Add buttermilk as mixing together the califlower and potatoes.
- Preheat grill pan/ grill to medium heat.
- Mix rosemary, salt and pepper together.
- Rub steaks with spice combination.
- Grill on either side for 3-5 minutes, more if you like it more well-done.
- Remove steaks and allow to set.
- Pour in about 1/4 cup of balsamic vinager into pan and allow to cook out the seasonings.
- Slice steak against grain.
- Pour vinegar mixture over potatoes and steak.
- Dive in!
Nutrition Facts : Calories 107.8, Fat 0.2, SaturatedFat 0.1, Sodium 3517, Carbohydrate 24.1, Fiber 4.5, Sugar 2.6, Protein 3.8
More about "flank steak and potatoes recipes"
SHEET PAN FLANK STEAK WITH GARLIC ROASTED POTATOES
From mylatinatable.com
4.2/5 (357)Total Time 40 minsCategory Main CourseCalories 425 per serving
- In a large bowl, combine 2 cloves of garlic, the olive oil, the cumin, the oregano, and salt and pepper. Mix well and add the broccoli, the onions, the red pepper and boiled potatoes and then add to the sheet pan.
SHEET PAN PARMESAN STEAK AND POTATOES - THE REAL FOOD …
From therealfooddietitians.com
Reviews 21Calories 410 per servingCategory Entree
15 BEST FLANK STEAK RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
GARLIC BUTTER STEAK AND POTATOES RECIPE (SEARED) | KITCHN
From thekitchn.com
STEAK AND POTATOES WITH 5 MINUTE CHIMICHURRI SAUCE
From damndelicious.net
SHEET PAN FLANK STEAK WITH CRISPY POTATOES AND BROCCOLINI
From theseasonedmom.com
SPICE-CRUSTED FLANK STEAK WITH CRISPY POTATOES IS THE …
From cookinglight.com
EASY STEAK AND POTATOES | THE LITTLE POTATO COMPANY
From littlepotatoes.com
FLANK STEAK, BROCCOLI, AND POTATOES SHEET PAN DINNER
From talkingmeals.com
ASIAN-INSPIRED MARINATED FLANK STEAK - LIVELYTABLE.COM
From livelytable.com
SHEET PAN STEAK AND POTATOES - INQUIRING CHEF
From inquiringchef.com
SLOW COOKER FLANK STEAK - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
SHREDDED FLANK STEAK WITH POTATOES IN GREEN SALSA - PATI JINICH
From patijinich.com
FLANK STEAK WITH SWEET POTATO WEDGES & ROASTED BROCCOLINI
From recipes-from-nature.com
15 BEST AIR FRYER FLANK STEAK RECIPES - SELECTED RECIPES
From selectedrecipe.com
SLOW COOKER FLANK STEAK - 15-MINUTE PREP - ULTRA TENDER BEEF …
From showmetheyummy.com
41 BEST DELICIOUS FLANK STEAK RECIPES YOU NEED TO COOK
From allnutritious.com
DOMINO'S LOADED TATER TOTS RECIPE | PHILLY CHEESE STEAK
From topsecretrecipes.com
BOURBON & BROWN SUGAR FLANK STEAK & GARLIC-CHIVE MASHED …
From myrecipes.com
SMOKED VEGGIE-STUFFED FLANK STEAK - FIT MEN COOK
From fitmencook.com
FLANK STEAK WITH ROASTED POTATOES - NIKE
From nike.com
FLANK STEAK WITH SMOKY ROASTED POTATOES RECIPE - WOMAN'S DAY
From womansday.com
FLAT IRON STEAK CROCK POT RECIPE - THE TOP MEAL
From thetopmeal.com
POTATO SALAD, FLANK STEAK AND COOKIE RECIPES PERFECT FOR 4TH OF JULY …
From goodmorningamerica.com
DELICIOUS STEAK AND POTATOES (STEAK STRIPS) | BAKED BREE
From bakedbree.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love