Flank Steak Salad With Blue Cheese Dressing Recipes

STEAK SALAD WITH BLUE CHEESE DRESSING RECIPE

Steps:

• Add the steak and the marinade ingredients into a ziplock bag and remove as much air as possible. Use your hands to massage the marinade into the steak so that it's covered and place in the fridge for at least 2 hours or up to 8.
• Add all of the ingredients to a small pan and put on a medium heat. Stir frequently until the cheese has melted and the dressing is silky smooth. Take off the the heat and let cool to room temperature. Once cooled, transfer to a sterilized and air tight container and place in the fridge until ready to use.
• Remove the steak from the fridge 20-30 minutes before cooking it so it comes to room temperature.
• Place the butter and garlic into a frying pan or skillet and place on a high heat.
• Once the butter starts to bubble add the steak. Let it fry for 3-4 minutes until it has seared.
• Flip the steak and cook of another 3-4 minutes, while spooning the butter over the top of the steak.
• Once nicely browned, place the steak on a plate, cover with foil, and let sit for at least 10 minutes.
• Chop and slice all of the salad ingredients and add to a large bowl or individual pates.
• Once the steak has rested, slice it against the grain and place on top of the salad. Drizzle with the blue cheese dressing and serve.

FLANK STEAK SALAD WITH BLUE CHEESE DRESSING

Steps:

• Remove the steak from the refrigerator 15 minutes before beginning this recipe to allow it to come up to temperature.
• Whisk together the sour cream, mayonnaise, Worcestershire sauce, salt and pepper. Add half the blue cheese crumbles and stir well.
• Salt and pepper both sides of the steak. Grill the steak on a skillet over medium high heat for 3 minutes per side for medium rare or 4 minutes per side for medium. Set the steak aside to rest for 5 minutes before thinly slicing against the grain.
• Add the lettuce to a large plate or bowl. Top with tomatoes, avocado, sunflower or pumpkin seeds, and the remaining crumbled blue cheese. Add the sliced steak to the salad. Drizzle the blue cheese dressing over the top.

GRILLED STEAK AND PEACH SALAD WITH CREAMY BLUE CHEESE DRESSING

Steps:

• Pat-dry the steak, season with salt and pepper, and place in a shallow glass pan. Pour 2 cups rosemary oil over steak, cover, and refrigerate for several hours. Turn the steak occasionally to coat both sides. Allow steak to come back to room temperature before grilling. Reserve 1/4 cup oil. Place a ridged grill pan over moderately high heat until very hot. Season the steak again and grill steak about 5 minutes per side for medium rare. Remove steak to a cutting board and let stand 10 minutes before cutting in slices.
• Brush the flesh of the peaches with remaining rosemary oil. Place cut side face down on the hot grill pan for 3 minutes. Turn over and grill the other side just for 1 minute to soften. Remove and slice peaches into wedges. Toss the greens and herbs together and divide among plates. Fan the steak slices and peach wedges on top. Drizzle the dressing over steak and peach salad, garnish with remaining 1/4 pound crumbled blue cheese. Season with freshly cracked black pepper and serve.
• To prepare the rosemary infused olive oil: Warm oil and rosemary over low heat in a small saucepan. Allow to steep for 8 minutes. Remove from heat and cool to room temperature.
• To prepare the creamy blue cheese dressing: Whisk together 1/2 pound blue cheese with sour cream, lemon, vinegar and cayenne until smooth. Fold in chives, cover, and chill until ready to serve.

MARINATED FLANK STEAK WITH BLUE CHEESE SAUCE

Steps:

• Place the steak pieces between 2 pieces of plastic wrap or parchment and pound to 1/4- inch thickness. Cut into 4 equal pieces, diagonally, against the grain.
• In a small bowl, whisk together 1 tablespoon of the olive oil, balsamic vinegar, sugar and garlic. Put the steak into a sealable plastic bag with the marinade and let sit for 30 minutes at room temperature, or 1 hour in the refrigerator.
• In the meantime, in a small bowl combine the blue cheese and buttermilk with a fork, mashing until creamy. Stir in the Worcestershire and set aside.
• Spray a large grill pan with cooking spray and preheat over medium-high heat. Cut the onion into 1/4-inch rounds brush both sides with the remaining tablespoon of oil and grill 6 minutes per side. Separate into rings and set aside.
• Remove the meat from the marinade and season both sides with salt and pepper. Discard the marinade. Cook the meat in the grill pan over medium-high heat for about 3 minutes per side for medium rare.
• Arrange 3 radicchio leaves and a pile of onions on each serving plate. Top with a piece of steak. Drizzle with blue cheese sauce and top with a sprinkling of parsley.

FLANK STEAK, CHAMPAGNE GRAPES & BLUE CHEESE SALAD

Steps:

• For the steak:.
• In a small bowl, mix together the Worcestershire sauce, brown sugar, mustard, 2 teaspoons salt, 1 teaspoon pepper, garlic and shallots. Gradually whisk in 1/4 cup vegetable oil until emulsified. Place the steak in a plastic zip-top bag. Pour the marinade over the steak and seal the bag. Marinate for at least 1 hour at room temperature or refrigerate overnight. Allow the steak to come to room temperature before cooking.
• When ready to cook, preheat the broiler and set the oven rack at the highest point, as close to the flame as it can get and still fit the steak below. Fit a wire rack onto a baking sheet.
• Place the marinated steak on the prepared baking sheet (or a broiler pan), sprinkle with salt and pepper and place it under the broiler. Cook for 3 minutes on the first side. Flip and cook for another 3 minutes for medium-rare. Remove from the oven and allow to rest 10 minutes. Slice thin strips of steak against the grain.
• For the vinaigrette:.
• While the steak is resting, in a small mixing bowl, make the vinaigrette. Combine the vinegar, shallots, mustard and garlic and whisk in the oil. Season with salt and pepper.
• For the salad:.
• Preheat a cast-iron grill pan over medium-high heat. Place the grape bunches on the grill to char, just until blistered, 3 to 4 minutes.
• In a large bowl, add the greens and lightly dress the salad with the vinaigrette. Toss to combine.
• For serving, pile the salad onto a plate and top with crumbled blue cheese and toasted pecans. Surround the salad with the sliced steak and grilled grapes.

GRILLED STEAK SALAD WITH CRUMBLY BLEU SALAD DRESSING

Steps:

• In a small bowl, combine the first seven ingredients and mix well.
• Stir in blue cheese.
• Cover and refrigerate.
• Brush olive oil on steaks and sprinkle with Monreal Steak Seasoning.
• Grill steaks, uncovered, over medium-hot heat for 6-10 minutes on each side or until meat reaches desired doneness.
• Thinly slice meat.
• On a serving platter or individual salad plates, arrange lettuce, tomato, carrot, onion and olives.
• Top with steak and dressing.