MOLASSES MARINATED FLANK STEAK WITH ROASTED RED PEPPERS
Provided by Aaron McCargo Jr.
Categories appetizer
Time 4h23m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- In a small bowl mix together the oil, cola, molasses, soy sauce, red pepper flakes, garlic, black pepper and lime juice. Put the steak into a large shallow bowl and pour in the marinade. Move the steak around to assure the marinade is covering the meat. Allow to marinate 2 hours or up to 4 hours in the refrigerator.
- Preheat the grill over medium heat.
- Remove the steak from the marinade and put it on the grill. Cook for 4 minutes on each side. Remove from the grill to a cutting board and let rest for 5 minutes.
- Brush the bread slices with cream cheese. Slice the steak against the grain into very thin strips. Top the cheese with a strip of meat and a red pepper strip. Garnish with chopped cilantro and serve.
SOY-MARINATED FLANK STEAKS
Provided by Food Network Kitchen
Categories main-dish
Time 1h20m
Yield 4 main-course servings
Number Of Ingredients 8
Steps:
- Poke the steak all over with the tines of a fork; cut in half, against the grain, to make 2 steaks (1steak may be slightly thicker). In a non-reactive bowl or large re-sealable plastic bag, combine the soy sauce, Worcestershire, vinegar, oil, garlic, sugar, and pepper, to taste. Add the steak, and turn to coat. Cover or reseal the bag and marinate at room temperature for 1 hour or refrigerate for up to 6 hours.
- Remove the steak from the marinade and pat dry with paper towels.
- Position the rack in the top position in the oven and preheat the broiler. Remove the steaks from the marinade and pat dry. Cook the steaks, for 5 to 8 minutes on each side for rare to medium-rare. Set aside on a cutting board for 5 minutes.
- Cut the steak against the grain, on an angle, into very thin slices. Arrange the slices on a warmed platter or plates. Serve.
FLANK STEAK WITH MUSHROOM SAUCE
Trendy and tasty, this skillet recipe is a simple and delicious way to prepare flank steak...and the flavorful sauce is absolutely divine!
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon oil in a 10-inch skillet over medium heat. Add the beef and cook until well browned on both sides until desired doneness, about 10 minutes for medium-rare. Remove the beef from the skillet.
- Heat 1 tablespoon butter and the remaining oil in the skillet. Add the mushrooms and cook for 5 minutes or until tender, stirring occasionally. Add the shallot, garlic and rosemary and cook and stir for 30 seconds. Stir in the concentrated broth, water and remaining butter and cook until the butter is melted.
- Cut the beef diagonally against the grain into thin slices. Serve the mushroom mixture with the beef.
Nutrition Facts : Calories 259.8 calories, Carbohydrate 5.3 g, Cholesterol 45.9 mg, Fat 18.3 g, Fiber 0.7 g, Protein 18.7 g, SaturatedFat 6.9 g, Sodium 492.7 mg, Sugar 1.3 g
GRILLED FLANK STEAK WITH TRIPLE DIPPING SAUCES
Make and share this Grilled Flank Steak With Triple Dipping Sauces recipe from Food.com.
Provided by mariposa13
Categories Steak
Time 25m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Place steak in a large shallow dish.
- Pour vinaigrette over it, turning to coat both sides.
- Cover and refrigerate several hours or overnight, turning once or twice.
- Lift steak from marinade, allowing excess to drain off.
- Sprinkle both sides of steak with black pepper.
- For the Salsa-Sour Cream Sauce, stir together sour cream, salsa, and lime juice.
- Top with a chili pepper, if desired.
- Cover and chill until serving time.
- For the Honey Mustard-Yogurt Sauce, in a small bowl stir together honey mustard, yogurt, and dill weed.
- Cover and chill until serving.
- For the Horseradish-Mayo Sauce, in a small bowl stir together mayonnaise, horseradish, and chives.
- Top with additional pieces of chives.
- Cover and chill until serving time.
- Grill steak over medium heat, turning once, until desired doneness, 12 to 15 minutes for medium.
- Let steak rest for 5 minutes, then slice across the grain into thin strips, about 1/4 inch thick.
- Loosely thread 2 or 3 strips onto 10- or 12-inch wooden skewers; add a grape or cherry tomato at the tip.
- To assemble, open the two bunches of lettuce, keeping them intact. Place prepared lettuce on serving platter.
- Arrange the assembled skewers on top of the lettuce leaves.
- Place the cilantro sprigs and/or basil leaves in a small bowl.
- Place the dipping sauces in additional small bowls.
- To serve, have guests tear off a lettuce leaf and top with an herb sprig.
- Then, top with a skewer of meat.
- Fold lettuce leaf around skewered meat and gently pull to remove skewer, holding lettuce roll securely. Serve with dipping sauce.
Nutrition Facts : Calories 402, Fat 24.3, SaturatedFat 7.6, Cholesterol 102.5, Sodium 510.2, Carbohydrate 11.9, Fiber 1.1, Sugar 6.6, Protein 33.3
FLANK STEAK WITH HORSERADISH SAUCE
An overnight marinade performs double duty, gently flavoring and tenderizing this lean cut of beef. It can be grilled to perfection in only minutes.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Using a sharp knife, score the surface of the steak with shallow diagonal cuts at 1-in. intervals, making diamond shapes. Repeat on other side. , In a large resealable plastic bag, combine the next five ingredients. Add steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Combine the sauce ingredients in a small bowl; cover and refrigerate., Drain and discard marinade. Grill steak, covered, over medium-hot heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well done, 170°). Thinly slice steak across the grain; serve with sauce.
Nutrition Facts : Calories 225 calories, Fat 10g fat (5g saturated fat), Cholesterol 51mg cholesterol, Sodium 353mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
FLANK STEAK STRIPS WITH HOT HONEY-MOLASSES SAUCE
For any of you with a George Foreman electric grilling machine...a regular grill could be used too! This recipe is from the "George Foreman's Knock-out-the-Fat Barbecue and Grilling Cookbook!" Sounded mighty tasty to me! Thanks George! (Cooking time includes simmering time for sauce and cooking meat)
Provided by SilentCricket
Categories Meat
Time 1h10m
Yield 4 cups of sauce, 4 serving(s)
Number Of Ingredients 13
Steps:
- Make the sauce: In medium saucepan, heat oil over med-high heat.
- Add the onion, bell pepper, and garlic.
- Saute for about 10 minutes, or until tender.
- Add the tomato puree, vinegar, honey, molasses, mustard, pepper flakes, and chili powder.
- Reduce the heat to low.
- Simmer for 30-40 minutes or until the sauce has thickened.
- Prepare the steak: Prepare the grill or electric grilling machine for cooking.
- If grilling over coals, sear the meat over the hottest part of the coals, about 2 minutes per side.
- Then move it to a cooler area and cook to med-rare for about 3-4 minutes per side.
- Brush the sauce on the steak just before turning.
- Then brush the top side with sauce.
- If using an electric grilling machine, brush grid with canola oil andplace the flank steak on a hot grill.
- Cook for about 3 minutes for med-rare.
- After 1 1/2 minutes, brush the sauce on the top side.
- To serve, slice the flank steak into thin strips.
- Spoon some of the sauce over the top and serve immediately.
Nutrition Facts : Calories 753.8, Fat 21.3, SaturatedFat 6.9, Cholesterol 69.7, Sodium 177.9, Carbohydrate 106, Fiber 2.5, Sugar 74.8, Protein 38.2
More about "flank steak strips with hot honey molasses sauce recipes"
MOLASSES GRILLED FLANK STEAK - PAULA DEEN
From pauladeen.com
Servings 4-6Total Time 4 hrs
BOURBON STEAK GLAZE RECIPE - JUST MARVELOUS BLOGOSPHERE PICTURE …
From gillesmichel.blogspot.com
STEAK QUESADILLA - SWEETASHONEY - SAH
From sweetashoney.co
STEAK MOLASSES - RECIPES | COOKS.COM
From cooks.com
10 BEST HONEY SAUCE STEAK RECIPES | YUMMLY
From yummly.com
FLANK STEAK STRIPS - RECIPES - PAGE 5 | COOKS.COM
From cooks.com
STRIP STEAKS WITH BOURBON-MOLASSES BARBECUE SAUCE | RED MEAT …
From pinterest.com
MOLASSES GRILLED FLANK STEAK - GLUTEN FREE RECIPES
From fooddiez.com
RECIPES FOR FLANK STEAK SIZZLED STRIPS - COOKTIME24.COM
From cooktime24.com
MOLASSES STEAK SAUCE - CREATE THE MOST AMAZING DISHES
STICKY HONEY GARLIC BEEF - ONE PAN - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
BEST FLANK STEAK MARINADE {SO FLAVORFUL AND SUPER EASY}
From tipbuzz.com
TOP 10 MOST POPULAR FLANK STEAK RECIPES - THE SPRUCE EATS
From thespruceeats.com
GRILLED MOLASSES FLANK STEAK WITH WATERMELON SALSA RECIPE
From myrecipes.com
MOLASSES-MUSTARD MARINATED FLANK STEAK WITH GRILLED ... - EATINGWELL
From eatingwell.com
FLANK STEAK RECIPES | ALLRECIPES
From allrecipes.com
MUSTARD-MOLASSES FLANK STEAK RECIPE | MYRECIPES
From myrecipes.com
MUSTARD-MOLASSES FLANK STEAK - GLUTEN FREE RECIPES
From fooddiez.com
FLANK STEAK WITH HONEY MUSTARD SAUCE RECIPE - TABLESPOON.COM
From tablespoon.com
HONEY GARLIC BROILED FLANK STEAK - THE KITCHEN WHISPERER
From thekitchenwhisperer.net
GRILLED NEW YORK STRIP STEAK WITH BEER AND MOLASSES STEAK SAUCE
From crecipe.com
SOY MARINATED FLANK STEAK - SKINNYTASTE
From skinnytaste.com
GRILLED NEW YORK STRIP STEAK WITH BEER AND MOLASSES STEAK SAUCE …
From crecipe.com
MOLASSES AND COFFEE MARINATED FLANK STEAK WITH ONION, GARLIC
From more.ctv.ca
HONEY SOY SKIRT STEAK RECIPE - ADD A PINCH
From addapinch.com
STEAK STRIPS AND ONIONS RECIPE - RECIPELAND.COM
From recipeland.com
STRIP STEAKS WITH BOURBON–MOLASSES BARBECUE SAUCE | RED MEAT …
From pinterest.ca
LEMON GARLIC BUTTER FLANK STEAK WITH MUSHROOMS | THE RECIPE CRITIC
From therecipecritic.com
15 EASY AND DELICIOUS FLANK STEAK RECIPES - MY MOMMY STYLE
From pinterest.com
FLANK STEAK SIZZLED STRIPS - PLAIN.RECIPES
From plain.recipes
FLANK STEAK WITH HONEY GLAZE - BIGOVEN.COM
From bigoven.com
38 FLANK STEAK RECIPES TO MAKE FOR DINNER TONIGHT I TASTE …
FLANK STEAK WITH MUSHROOMS RECIPE - THE SPRUCE EATS
From thespruceeats.com
PEPPER CRUSTED STRIP STEAK WITH BOURBON MOLASSES SAUCE
From southernfellow.com
MOLASSES STEAK MARINADE - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
10 BEST HONEY GLAZED STEAK RECIPES - YUMMLY
From yummly.com
BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK
From thepioneerwoman.com
FLANK STEAK MARINADE WITH HONEY - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
MARINATED GRILLED FLANK STEAK - THE SEASONED MOM
From theseasonedmom.com
THAI MARINATED FLANK STEAK RECIPE - FOOD NEWS
From foodnewsnews.cc
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #preparation #occasion #healthy #main-dish #beef #barbecue #dinner-party #stove-top #dietary #low-sodium #low-cholesterol #comfort-food #healthy-2 #low-in-something #meat #taste-mood #equipment #grilling #4-hours-or-less
You'll also love



