Flax Meal Waffles Recipes

WHOLE GRAIN WAFFLES

Whole Grain Waffles image

I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.

Provided by Michelle Ramey

Categories 100+ Breakfast and Brunch Recipes Waffle Recipes

Time 15m

Yield 6

Number Of Ingredients 12

Ingredients

2 eggs, beaten
1 ¾ cups skim milk
¼ cup canola oil
¼ cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
½ cup flax seed meal
¼ cup wheat germ
¼ cup all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
¼ teaspoon salt

Steps:

In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.

Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g

WHOLE WHEAT AND FLAX WAFFLES

Whole Wheat and Flax Waffles image

The original recipe was made by my nana for years and years. Then my mom made it for me growing up, and now I make these waffles myself (but with a couple of healthy changes) They still taste just as good as the did when I was a kid. We serve them sometimes for breakfast, but in our family waffles have almost always been served for dinner. When you can't think of anything else to make.

Provided by doula_tara

Categories One Dish Meal

Time 20m

Yield 22 waffles

Number Of Ingredients 9

Ingredients

1 1/2 cups whole wheat flour
1 1/2 cups white flour
1/2 teaspoon stevia or 4 tablespoons sugar
6 teaspoons baking powder
4 tablespoons flax seeds
1/2 teaspoon salt
4 eggs
3 cups milk
1/4 cup olive oil or 1/4 cup melted butter

Steps:

Mix dry ingredients.
Mix wet ingredients separately.
Mix dry and wet together whisk until smooth.
Pour about 3/4 of a cup of batter at a time onto the waffle iron.
You will begin to see steam coming out of the iron.
Cook the waffles until the steam is almost gone.
Any waffles we don't eat right away get put into the freezer, and we pop them in the toaster for a quick breakfast or snack.

FLAX MEAL WAFFLES

Flax Meal Waffles image

Make and share this Flax Meal Waffles recipe from Food.com.

Provided by flminivanmama

Categories Breakfast

Time 20m

Yield 4 waffles, 4 serving(s)

Number Of Ingredients 8

Ingredients

1 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup flax seed meal
1 tablespoon baking powder
1/2 teaspoon salt
2 cups milk
1/3 cup vegetable oil
2 eggs

Steps:

Heat up your waffle iron.
Mix dry ingredients.
blend in wet ingredients.
Pour about 3/4 cup (depending on your waffle iron) onto iron & cook according to manufacturer's directions.
I also usually add chocolate chips.

Nutrition Facts : Calories 478.1, Fat 28.6, SaturatedFat 6.3, Cholesterol 110.1, Sodium 661.3, Carbohydrate 43.4, Fiber 4.4, Sugar 0.3, Protein 13.6

OATMEAL FLAX WAFFLES, GOOD FOR YOU & GLUTEN FREE

Oatmeal Flax Waffles, Good for You & Gluten Free image

Toasty and delicious Oatmeal Flax Waffles will make your weekend. Even better this Oatmeal Flax Waffle recipe is gluten-free and, with a quick adaptation, could be vegan.

Provided by Cori Horton

Categories Breakfast

Time 55m

Number Of Ingredients 9

Ingredients

1 cup oat flour (see note above)
½ cup ground flax
2 teaspoons baking powder
½ teaspoon salt
¾ cup buttermilk (vegan alternative: soy or almond milk)
5 tablespoons butter, melted (vegan alternative: coconut oil)
2 large eggs (vegan alternative: 1/4 cup coconut yogurt)
2 tablespoons honey
1 teaspoon vanilla

Steps:

Combine dry ingredients, oat flour, baking powder, and salt, in a large bowl and whisk to remove any lumps. In a second bowl, whisk wet ingredients: buttermilk, melted butter, eggs, honey, and vanilla.
Add wet ingredients to the dry ingredients and fold together until just mixed, but lumpy. Rest better for about 10 minutes while the oat flour soaks up some of that moisture. Preheat waffle iron.
Batter will rise, stir batter quickly, just once or twice to knock it down to a more liquid state. Spray waffle iron with non-stick spray. Ladle batter onto hot waffle iron, to fill the center cavity, but not overflow, then close the lid. (Gypsy Note: Every waffle iron is different, I know my waffles are done when they stop steaming. My waffle maker has a little green light indicator that tells me when it thinks they're done. It's not always right. I look for even golden colour and crisp, firm waffle divots.)
When done, transfer to a cooling rack or baking sheet. Repeat the process until you've used up all your batter.

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