Pan Roasted Sirloin With Onions And Peppers Recipes

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PAN-ROASTED SIRLOIN WITH ONIONS AND PEPPERS



Pan-roasted Sirloin with onions and peppers image

Really great, Saturday night supper! I serve this with twice-baked potatoes and caesar salad. My adaptation of a Mr. Food recipe.

Provided by Hey Jude

Categories     Steak

Time 42m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs sirloin steaks
2 teaspoons fresh coarse ground black pepper
salt
3 tablespoons olive oil
2 onions, cut into wedges
1 green bell pepper, seeded and sliced
1 red bell pepper, seeded and sliced
1 yellow bell pepper, seeded and sliced
2 cloves garlic, chopped
1 teaspoon dried basil
1 tablespoon balsamic vinegar

Steps:

  • Rub steak with ground pepper and season with 1/4 teaspoon salt.
  • Heat a large, heavy skillet (I use my old cast iron skillet) over medium-high heat; when hot, add 1 tablespoon of the oil, then add the steak.
  • Cook about 7 minutes per side for medium-rare; remove from skillet and place on a serving platter, cover loosely with foil and keep warm.
  • Pour off any fat from skillet and add remaining 2 tablespoons of the oil; add onions to the skillet, saute about 4 minutes, or until soft and slightly browned; add sliced peppers, garlic and basil; saute about 10 minutes, or until the peppers are soft.
  • Add balsamic vinegar and give it a few stirs.
  • Slice the steak into 1/2-inch thick, diagonal slices; dump the onion/pepper mixture on top of the steak slices and dig in.

SAUTEED ONIONS AND PEPPERS



Sauteed Onions and Peppers image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 8 servings

Number Of Ingredients 10

6 large yellow onions
1/4 cup olive oil
2 red bell peppers, julienned
2 yellow bell peppers, julienned
2 cloves garlic, minced
1/4 cup sherry vinegar
1 tablespoon tomato puree
1/2 teaspoon red pepper flakes
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.)
  • Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.

ROAST SIRLOIN OF BEEF WITH CARAMELIZED ONIONS AND MUSHROOMS



Roast Sirloin of Beef with Caramelized Onions and Mushrooms image

Provided by Food Network

Time 1h25m

Yield 8 servings

Number Of Ingredients 13

3 pound roast cut of top sirloin steak, boneless
3 tablespoons olive oil, divided
1 teaspoon salt
1 teaspoon ground black pepper
4 large yellow onions, peeled and thinly sliced
3 large cloves garlic, finely chopped
1 small bunch flat parsley leaves, roughly chopped, about 1/4 cup
1 tablespoon extra virgin olive oil
2 tablespoons lemon juice
8 portobello mushroom caps
2 tablespoons flour
1/2 cup dry red wine
1 cup beef stock or broth

Steps:

  • Preheat oven to 425 degrees.
  • Rub steak with 1 tablespoon olive oil. Season beef with salt and pepper. In a large casserole on the stovetop, sear beef on both sides. To a heavy roasting pan add onions and 2 tablespoons olive oil and roast in oven for 20 minutes, to begin caramelizing onions. Place charred roast on top of onions and roast until internal temperature is 135 degrees (for medium rare), or higher, about 45 minutes. In final 15 minutes (internal temperature of beef should be approximately 120 degrees), mix garlic, parsley, extra virgin olive oil, and lemon juice. Brush mix on steak as roasting marinade and brush on mushroom caps. Add mushroom caps to roasting pan while the beef cooks for final 15 minutes.
  • Remove roast, place on carving board, and allow to rest. Place onions and mushroom caps on platter.
  • Pour excess fat from roasting pan, leaving 1 tablespoon. Add flour and cook on stovetop for 2 minutes. Add wine and reduce by half. Add broth and cook for 2 minutes.
  • Carve roast. Serve with onions, mushrooms and gravy.

TOP SIRLOIN STEAK WITH BELL PEPPER AND ONION SAUTé



Top Sirloin Steak with Bell Pepper and Onion Sauté image

An easy Sirloin Steak recipe. Gorgonzola cheese flavors this hearty main course. Serve with a chilled Beaujolais.

Categories     Beef     Onion     Pepper     Marinate     Sauté     Wheat/Gluten-Free     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 10

2 1 1/2-pound top sirloin steaks (or one 2- to 3-pound steak), 1 inch thick
6 tablespoons olive oil
2 tablespoons balsamic vinegar or red wine vinegar
6 garlic cloves, minced
1 large onion, sliced
1 large red bell pepper, sliced
1 large green bell pepper, sliced
1 cup unsalted beef broth or low-salt chicken broth
Crumbled Gorgonzola or other blue cheese
Minced fresh Italian parsley

Steps:

  • Place steaks in glass baking dish. Mix 4 tablespoons oil, vinegar and half of garlic in small bowl. Pour over steaks; turn to coat. Marinate 30 minutes at room temperature or refrigerate 3 hours.
  • Heat 2 tablespoons oil in heavy large skillet over medium heat. Add onion, bell peppers and remaining garlic and sauté 8 minutes. Add broth, increase heat and boil until vegetables are tender and liquid thickens slightly, about 5 minutes. Season with salt and pepper. (Can be prepared 3 hours ahead. Cover and chill.)
  • Prepare barbeque (high heat) or preheat broiler. Remove steaks from marinade. Sprinkle with salt and generous amount of pepper. Grill steaks until cooked as desired, about 5 minutes per side for rare. Transfer steaks to platter and let stand 5 minutes. Bring vegetables to simmer. Slice steaks; arrange on platter. Top with vegetables and skillet juices. Sprinkle with cheese and parsley.

PAN-ROASTED SIRLOIN WITH CORN RELISH



Pan-Roasted Sirloin with Corn Relish image

Categories     Vegetable     Roast     Low Fat     Steak     Corn     Summer     Self

Yield Makes 2 servings, with extra corn relish

Number Of Ingredients 18

Corn Relish
1 cup white wine vinegar
1/4 cup sugar
1 clove garlic, peeled and minced
1 tbsp grated fresh ginger
2 sprigs fresh thyme
2 tsp olive oil
1 small yellow onion, diced
1 small red pepper, diced
1/2 to 1 small jalapeño pepper, seeded and minced
1 tsp salt
2 cups fresh or frozen corn kernels
5 scallions, white parts only, chopped
3 tbsp chopped fresh chives
Pan-Roasted Sirloin
1 sirloin steak (14 oz) at least 1 1/2 inches thick, cut in half
1 tsp vegetable oil
2 sprigs fresh thyme or rosemary

Steps:

  • For corn relish:
  • In a small saucepan, bring vinegar and sugar to a boil, stirring to dissolve sugar. Reduce heat and add garlic, ginger, and thyme. Simmer 10 minutes, until mixture is reduced to 3/4 cup. Remove pot from heat. Heat oil in large saucepan over medium heat. Add onion, red pepper, jalapeño, and salt. Cook, stirring, until pepper softens. Stir in corn and scallions. Cook 2 minutes longer. Add vinegar mixture to corn mixture; simmer 5 minutes. Cool to room temperature in fridge. Stir in chives.
  • For pan-roasted sirloin:
  • Season steaks with salt and pepper. Sprinkle oil on a nonstick skillet, then wipe it clean. Heat skillet, then add steaks and cook on medium-high heat for 3 minutes until brown on one side; turn steaks and cook 3 minutes more. Add fresh herbs to pan. Continue cooking steaks, turning from side to side, until done (13 to 15 minutes total for medium rare). Remove steaks from skillet and set aside to rest for 10 minutes. Slice and serve with room-temperature corn relish on top.

ROASTED SIRLOIN WITH RED ONIONS AND PORT GRAVY



Roasted Sirloin With Red Onions and Port Gravy image

This cut of beef will reward you withtender succulent slices.Dont attempt to use cheaper cuts such as topside which is better used for braising.

Provided by Wild Thyme Flour

Categories     Meat

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 11

3 lbs boneless sirloin, joint
4 red onions
2 tablespoons olive oil
4 tablespoons chopped fresh parsley
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh rosemary
2 tablespoons horseradish sauce (or mustard sauce)
1 tablespoon plain flour
150 ml port wine
300 ml stock
1 teaspoon Worcestershire sauce

Steps:

  • Preheat oven to 180°C.
  • Wipe the meat and season all over witrh salt and pepper.
  • quarter onions through the root, keeeping root intact to hold together.
  • Heat the oil in a roasting pan, addd the onions, turning them until they glisten.
  • Put the beef in the tin and surround with the onions.
  • Mix the herbs together and set aside.
  • Roast the beef for 45minutes then remove from the oven and spread the horseradish over the fat of the meat, sprinkle 3/4 of the herbs over the meat and the rest over the onions.
  • Roast a further 40-45 minutes for medium.This depends on how plump the meat is. The plumper it is the more time it wil require.
  • Transfer the cooked meat and onions to a plate and cover with foil to keep warm.
  • Reheat the pan juices in the tin( do this on the hob), stir in the flour and cook 1 minute.Stir in the port, then stock.
  • Bring to the boil, stirring until thickened, add the worchertershire sauce.Simmer 5 minutes.
  • Serve with roast potatoes.

Nutrition Facts : Calories 704.5, Fat 39.6, SaturatedFat 14.6, Cholesterol 204, Sodium 173.8, Carbohydrate 12.8, Fiber 1.4, Sugar 5.6, Protein 64.1

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