Flour Tortillas Gluten Free Recipes

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EASY GLUTEN FREE FLOUR TORTILLA RECIPE



Easy Gluten Free Flour Tortilla Recipe image

Soft, pliable gluten free flour tortillas are something we all miss (corn tortillas just don't cut if for everything!), but luckily, these are homemade tortillas are easy to make and so good!

Provided by Jules Shepard

Categories     Homemade Gluten Free Breads

Time 48m

Number Of Ingredients 4

2 cups (270 grams) gfJules Gluten Free All Purpose Flour
4 Tbs. shortening - vegetable or palm oil shortening Spectrum Organic Palm Oil Shortening) or coconut oil (room temperature) or lard (not vegan)
3/4 - 1 tsp. sea salt
2/3- 1 cup warm water

Steps:

  • Combine the gfJules Flour, salt and shortening in a food processor, pulsing just until it is evenly distributed and is a fine meal consistency. (You may do this by hand by incorporating the shortening into the dry ingredients with two butter knives or a pastry blender). Turning the food processor back on, slowly pour the water through the feeding tube until the dough forms a nice ball. You may need slightly more or less water to achieve this consistency. Divide and pat the dough into 8 equal-sized discs (55-60 grams each) or 4 larger discs. Set aside on a plate and wrap tightly in clear plastic wrap to keep the dough from drying out. Let sit for approximately 30 minutes. Don't stress about their weight if you don't have a food scale -- they can be different sizes, it's just easier to weigh them if you want them to all be the same size. Meanwhile, prepare your filling for fajitas, burritos, sandwiches, or whatever you prefer. After 30 minutes, preheat a griddle or large skillet to medium-high/high heat (do NOT oil the surface). Roll each disc individually on a clean surface or pastry mat dusted well with gfJules Gluten Free All Purpose Flour. This dough is capable of being rolled extremely thinly without breaking, but keep it a bit thicker to prevent the edges from crisping and cracking when cooking the tortillas. Imagine the thickness of a traditional flour tortilla and roll to that thickness, but no more. Roll in different directions to make the tortillas round. If you are unsatisfied with the roundness of your tortillas, you can always cut free-form or lay a paper plate gently on top and cut a circle around to form even edges with a pastry wheel or butter knife. Lift each tortilla gently using your rolling pin or a spatula to transfer the tortillas one at a time to the hot cooking surface. Only cook the tortillas for a very short time (around 1 minute total if the pan is hot enough), so watch for when the tortilla starts to bubble with air, then flip to the other side to cook for a few seconds only - cook less than you would think you need. It doesn't hurt to overcook the tortillas slightly, but the edges will become crispy and make rolling a bit more challenging. A very hot skillet will cause the most air bubbles to form in the dough, but watch closely to ensure it does not burn. When done, place tortillas on a towel-lined plate and wrap each in layers of the towel until ready to serve; if serving much later, layer between pieces of wax paper and seal the tortillas in the towel inside a zip-top bag once cooled. To reheat later, leave the tortillas in the towel and microwave briefly on medium-low heat.

Nutrition Facts : Calories 86 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 4 milligrams cholesterol, Fat 9 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 179 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

GLUTEN FREE FLOUR TORTILLAS



Gluten Free Flour Tortillas image

Soft, flexible gluten free flour tortillas are easy to make in any size, and they're perfect anywhere you'd use a corn tortilla, plus for burritos, tacos, and wraps.

Provided by Nicole Hunn

Categories     Bread

Number Of Ingredients 7

1 1/2 cups all purpose gluten free flour blend (I used Better Batter; click for more info)
3/4 teaspoon xanthan gum (omit if your blend already contains it)
5/8 cup tapioca starch/flour (plus more for sprinkling )
1 1/2 teaspoons baking powder
1 teaspoon kosher salt
4 tablespoons virgin coconut oil
3/4 cup very warm water (about 90°F) (plus more by the tablespoon as necessary)

Steps:

  • In a large bowl, place the all purpose gluten free flour blend, xanthan gum, tapioca starch/flour, baking powder, and salt, and whisk to combine.
  • Add the coconut oil, and toss it in the dry ingredients. With the tines of a large fork, break up the fat into small pieces about the size of small peas.
  • Create a well in the center of the mixture, the water, and mix to combine. The dough should be thick. If there are any crumbly bits at all, add the remaining water by the tablespoonful.
  • Knead the dough together and press it into a ball, cover with a moist tea towel, and allow to sit for 20 to 30 minutes. The dough will stiffen a bit as it absorbs more of the water.
  • Heat a 10- or 12-inch cast-iron skillet (or a nonstick skillet over medium heat) over medium-high heat. The skillet should be hot enough to sizzle when you drip water on it.
  • Divide the dough into four equal pieces. Work with one piece of dough at a time, and cover the rest with a moist tea towel or plastic wrap to prevent them from drying out.
  • Sprinkle at least 1 tablespoon of extra tapioca starch on a flat surface, place the first piece of dough on top, and sprinkle again with more tapioca starch. With a rolling pin, roll out the dough about ¼-inch inch thick.
  • If the dough seems smooth, proceed with the next step. If it doesn't seem smooth, but instead has what appears to be cracks, gather the dough together again, sprinkle with more tapioca starch, and roll it out again until it appears smooth.
  • Using a cake cutter or freehand with a pizza wheel or sharp knife, cut out a round the size you'd like. If you're making 9-inch or 10-inch rounds, you'll only cut out one from each piece of dough. Gather the scraps and set them aside with the other pieces of remaining dough.
  • Place the rounds one at a time in the center of the hot skillet. Cook on one side until bubbles begin to appear on the top surface and the tortilla darkens in color a bit on the underside (about 45 seconds).
  • Using a wide spatula, flip the tortilla over, and cook on the other side until more bubbles form and the tortilla darkens on the underside (about another 45 seconds). Press down on the top of the tortilla to help it sear a bit. Remove the tortilla from the pan, place on large tea towel, and cover gently.
  • Repeat the process with the remaining pieces of dough, including gathering and rerolling all the scraps together.
  • If you don't plan to use the tortillas right away, place them, still wrapped in the towel, in a plastic bag to seal in the moisture. Use within a few hours.
  • To freeze the tortillas, allow them to cool completely to room temperature. Stack them, wrap tightly with freezer-safe wrap, and freeze until you're ready to use. Allow to defrost at room temperature and refresh in a hot, dry skillet before serving.

FLOUR TORTILLAS (GLUTEN-FREE)



Flour Tortillas (Gluten-Free) image

I wanted to invite a gluten-free friend over for Cinco de Mayo and found this recipe for gluten-free tortillas from a celiac website.

Provided by Mulligan

Categories     Breads

Time 25m

Yield 12 tortillas, 12 serving(s)

Number Of Ingredients 7

2 cups brown rice flour
1 teaspoon xanthan gum
1 teaspoon sugar
1/4 teaspoon salt
2 eggs
3 cups water
2 tablespoons olive oil

Steps:

  • First mix all the dry ingredients into a bowl.
  • Add the wet ingredients and mix well.
  • Pour 1/3 a cup of the mixture into a good nonstick medium sized frying pan (I have also made these on a griddle but that requires picking up the griddle and tilting it to make larger rounds). Tilt the pan in alternating directions to cover the bottom of the pan.
  • Cook on medium-high heat until the edges begin to pull up from the pan. You will need to pull up on the edge (fingers work better than a spatula - but be careful) and flip the tortilla. If the tortilla breaks try cooking it longer before flipping or you may need to use non-stick spray on the pan.
  • Flip the tortilla ever 2 minutes or so until it puffs up like a balloon. After each tortilla you will need to let the pan cool down a little before starting the next one(Otherwise you get holes in the tortillas - you can use 3 pans and alternate between them).
  • Let the tortillas cool for 10 minutes or so and they will become flimsy.

Nutrition Facts : Calories 129.1, Fat 3.8, SaturatedFat 0.7, Cholesterol 35.2, Sodium 63.5, Carbohydrate 20.6, Fiber 1.2, Sugar 0.6, Protein 3

GLUTEN FREE TORTILLAS!



Gluten Free Tortillas! image

Flour tortillas for those of us who can't eat the ones they sell at the grocery store. They should work just fine with regular flour, too! Thanks, Living Without!

Provided by VNess

Categories     Breads

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

1 3/4 cups flour (see my postings for a gluten-free blend)
1/4 cup mesquite flour
1/2 teaspoon salt
1 1/2 teaspoons xanthan gum
1 1/2 teaspoons baking powder
2 tablespoons vegetable oil
1/2 cup cold water
brown rice flour

Steps:

  • Mix first 5 ingredients in bowl.
  • Using mix master or stand mixer with paddle attachment (or a good wooden spoon with elbow grease), mix, adding water in small amounts just until soft dough is formed and well blended. Cover and let rest for 10 minutes.
  • Cut two gallon-size zip-loc bags in half on parallel sides so that they open up into two rectangular sheets. Lightly sprinkle some brown rice flour on one of the ziploc bag halves.
  • divide tortilla dough into 8 equal pieces. shape each piece into a ball and place it on the floured bag.
  • Place the other ziploc bag on top of the ball and flatten it with the bottom of a small, heavy saucepan. Then roll flattened dough out using rolling pin, rotating to maintain a circle-shape tortilla. If dough seems to be sticking, gently peel off the top piece of bag and dust with flour. Replace bag, flip over, and repeat on the other side. Continue until the dough is about 1/8 inch thick.
  • Heat non-stick skillet. Make sure the heat is high. Place one rolled tortilla dough onto hot skillet surface. Cook for a minute or less. Turn over for a few seconds.
  • Continue until tortilla shells are cooked. Keep covered until serving. To keep tortillas warm, wrap them in a damp towel in an oven on low heat or quickly microwave.

Nutrition Facts : Calories 130, Fat 3.7, SaturatedFat 0.5, Sodium 214.3, Carbohydrate 21.1, Fiber 0.7, Sugar 0.1, Protein 2.8

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