BEEF CHOW MEIN
THIS IS my basic recipe for stir-fry. I've tried others but always come back to this one. I have also substituted chicken and chicken broth for the beef and beef broth and found it just as good. -Margery Bryan, Royal City, Washington
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first four ingredients. Add beef; toss to coat. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. , Reduce heat to medium. Add vegetables and broth; stir-fry for 4 minutes. Return beef to the pan; cook and stir for 2 minutes or until heated through. Serve with chow mein noodles or rice.
Nutrition Facts : Calories 296 calories, Fat 16g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 0 sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
TOMATO BEEF CHOW MEIN
Every year during tomato season my father would drive us to San Francisco's China Town just to get a plate of Tomato Beef Chow Mein. It was only available during the peek of tomato season. This really is does need good tasting tomatoes.
Provided by Debbwl
Categories One Dish Meal
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 21
Steps:
- Thinly slice beef. Mix marinade and beef together. Set aside.
- Mix sauce ingredients and set aside.
- Cook mein noodles in boiling water for 1-3 minutes. They cook fast. Rinse well with cold water and drain. Toss with 1 tablespoon oil so noodles won't stick together. Heat large nonstick skillet, glaze with oil and pan fry 1/4 of the noodles at a time. Put in very low oven to keep warm.
- Thinly slice onion and pepper set a side.
- Cut tomatoes into 1/2" wide wedges and set aside.
- Heat wok. add 1 tablespoon oil, swirl and add onions and peppers. Stir fry 2 minutes, then turn out of pan.
- Drain marinade off meat.
- Add 1 tablespoon oil to wok, swirl, add meat. After 1 minute, add tomatoes and stir fry w/meat gently.
- Return veggies to pan and add sauce. Cook stirring until it boils and thickens. Sauce needs to be thick enough to glazes the noodles with out drowning them.
- Pour over noodles and enjoy.
NOBLE HOUSE BEEF TOMATO CHOW MEIN
Make and share this Noble House Beef Tomato Chow Mein recipe from Food.com.
Provided by Member 610488
Categories Steak
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- In a medium bowl, mix together the first four meat ingredients. Add the steak and turn the pieces to coat evenly. Cover and refrigerate for minimum 30 minutes.
- When ready to cook, bring a large pot of water to a boil. Add the noodles and cook for 1 minute. Drain the noodles. Rinse them under cold water, then drain again.
- Place the noodles in a large bowl. Add the sesame oil and soy sauce, then toss well.
- Heat two 12-inch nonstick skillets briefly over medium heat. Add 1 tablespoon of the vegetable oil to each. When the oil is hot, add half of the noodles to each skillet.
- Cook, stirring often, until the noodles are crispy and lightly browned. Cover the pans and set aside away from the heat.
- Heat a separate nonstick skillet or a large wok over high. Add 1 tablespoon of the vegetable oil. When the oil is hot, add the beef and stir-fry until browned, about 3 minutes. Transfer the steak to a bowl, cover and set aside.
- Add the remaining tablespoon of vegetable oil to the pan. Reduce heat to medium-high, then add the onion, celery and bell pepper.
- Saute for 4 minutes, then add the fresh tomatoes, stewed tomatoes, soy sauce, vinegar, sugar and ginger. Stir well. Bring to a boil.
- Stir in the cornstarch mixture a little at a time, then continue cooking until the sauce thickens. Add the beef, then stir in the noodles. Coat and serve immediately.
Nutrition Facts : Calories 854.3, Fat 32, SaturatedFat 6.3, Cholesterol 134.4, Sodium 1161.2, Carbohydrate 111, Fiber 8.4, Sugar 19.3, Protein 32.9
TOMATO BEEF CHOW MEIN
Steps:
- Boil noodles in water for 2 minutes, rinse and set aside. Slice beef thinly against grain. Combine beef with soy sauce, cornstarch and sugar. Combine sauce ingredients. Heat the wok or large skillet to 375º or medium high heat, add 2 tablespoons oil, fry the noodles until lightly brown, only turning once, remove noodles and set aside. Add more oil to wok or large skillet stir fry the beef until done, remove and set aside. Add onions and peppers to wok or large skillet, stir fry a few seconds to break onion apart. Add sauce mixture to wok or large skillet, stir until thickened. Add tomato and beef, stir gently to combine. Add the noodles to beef mixture and fluff gently with a fork to combine.
TOMATO BEEF CHOW MEIN
Steps:
- Boil noodles in water for 2 minutes, rinse and set aside. Slice beef thinly against grain. Combine beef with soy sauce, cornstarch and sugar. Combine sauce ingredients. Heat the wok or large skillet to 375º or medium high heat, add 2 tablespoons oil, fry the noodles until lightly brown, only turning once, remove noodles and set aside. Add more oil to wok or large skillet stir fry the beef until done, remove and set aside. Add onions and peppers to wok or large skillet, stir fry a few seconds to break onion apart. Add sauce mixture to wok or large skillet, stir until thickened. Add tomato and beef, stir gently to combine. Add the noodles to beef mixture and fluff gently with a fork to combine.
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