Flourlessbananabreadpancakes Recipes
BANANA LOVER'S FLOURLESS PANCAKES
With intense, concentrated banana flavor, these pancakes truly live up to their name. Bound simply with beaten eggs and containing no flour or starch, they get crisp and browned on the outside and have a creamy, custardy interior. Because the fruit has its own natural sweetness, there's no need for any sugar in the batter. It's also the best way to use up super-ripe bananas. You can simplify the filling by leaving out the spices, if desired. Then just garnish the pancakes with some fresh blueberries to help tie everything together and create the prettiest presentation.
Categories Brunch,Breakfast
Time 20m
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, mash 1 1⁄2 bananas; slice remaining banana and set aside for serving. Into bowl with mashed bananas, add eggs, vanilla, baking powder, cinnamon, and nutmeg and whisk until blended.
- Coat a large nonstick skillet with nonstick spray; set over medium heat. Into skillet, spoon 2 tbsp batter per pancake (you may need to do this in 2 batches). Cook until edges are set and bottoms are golden, about 1 minute. Carefully flip pancakes with a thin spatula and cook on other side until bottoms are golden, about 1 minute.
- Serve pancakes topped with reserved sliced bananas and blueberries and dusted with powdered sugar.
- Serving size: 8 pancakes, 1⁄3 cup fruit, and 1 tsp sugar
Nutrition Facts : Calories 148 kcal
FLOURLESS BANANA BREAD PANCAKES
Make and share this Flourless Banana Bread Pancakes recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 6m
Yield 2 pancakes
Number Of Ingredients 6
Steps:
- In a small bowl, peel, break, and then mash the banana until creamy.
- In a small bowl, whisk the eggs until combined. Add Vanilla and 1-oz walnuts, whisk to combine. Add egg mixture to banana and whisk to combine.
- Spray a non-stick skillet with cooking spray. Set stovetop to medium high. Pour half the mixture and cook for one minute on each side. Repeat for second pancake.
- Spread Almond butter on top of each pancake, add remaining walnuts to both, roll up and serve.
Nutrition Facts : Calories 311.2, Fat 23.5, SaturatedFat 3.4, Cholesterol 186, Sodium 72.2, Carbohydrate 17.8, Fiber 3.4, Sugar 8.2, Protein 11.2
BANANA BREAD PANCAKES
If you're a fan of our banana bread, then you're gonna love this, since it's based on that recipe. As easy as that is to make, these are even easier. I really think that this threads the needle between something that has the flavor of banana bread, but that is very close to the texture of a classic pancake. Top with butter and banana slices and serve with warm maple syrup.
Provided by Chef John
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 40m
Yield 3
Number Of Ingredients 12
Steps:
- Combine flour, salt, baking powder, and baking soda in a small bowl with a whisk. Reserve until needed.
- Place banana in a mixing bowl and mash into a smooth paste with a potato masher. Add egg and sugar and whisk thoroughly until sugar is dissolved and mixture is smooth and creamy, about 2 minutes. Add milk, vanilla extract, 1/4 cup melted butter, walnuts, and flour mixture. Whisk until just combined.
- Let batter rest for 10 minutes.
- Melt 1 tablespoon butter in a large, nonstick pan or skillet over medium-high heat. Once the pan is hot, transfer in about 1/3 cup of the batter per pancake. Reduce heat to medium and cook until edges start to look dry and small air bubbles pop up through the surface, about 3 minutes. Flip and cook until golden brown, about 3 minutes more. Serve immediately.
Nutrition Facts : Calories 651.7 calories, Carbohydrate 76.4 g, Cholesterol 114.5 mg, Fat 34.9 g, Fiber 3.9 g, Protein 11.9 g, SaturatedFat 14.3 g, Sodium 542.3 mg, Sugar 29.5 g
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