Fluffy Mashed Sweet Potatoes And Carrots Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT-SWEET POTATO MASH



Carrot-Sweet Potato Mash image

This side dish reminds me of the fall and all of the flavors that I look forward to cooking with.

Provided by Kristin Turrell

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 30m

Yield 6

Number Of Ingredients 6

1 (16 ounce) package baby carrots
1 sweet potato, peeled and cubed
¼ cup butter
½ cup applesauce, or as needed
¼ cup brown sugar
½ cup raisins

Steps:

  • Place carrots and potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
  • Meanwhile, melt the butter in a small saucepan over medium heat, then stir in the applesauce and brown sugar until dissolved. When the potatoes are ready, transfer to a serving bowl and mash until smooth. Then fold in the applesauce mixture and raisins.

Nutrition Facts : Calories 218.8 calories, Carbohydrate 37.5 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 4.9 g, Sodium 136.3 mg, Sugar 23.6 g

FLUFFY MASHED SWEET POTATOES AND CARROTS



Fluffy Mashed Sweet Potatoes and Carrots image

Incredibly vibrant mashed sweet potatoes and carrots whipped with turmeric, ginger, fresh garlic, and dairy-free butter. The ultimate salty-sweet side!

Provided by Minimalist Baker

Categories     Side Dish

Time 30m

Number Of Ingredients 11

2 medium sweet potatoes, peeled and chopped into large bite-sized pieces
4 medium carrots, peeled and chopped into large bite-sized pieces
Water
2-3 Tbsp dairy-free butter ((we prefer Miyoko's or Earth Balance // if not vegan, sub organic dairy butter))
2 cloves garlic, minced
1/4 tsp ground ginger
1/2 tsp ground turmeric
Sea salt to taste
Additional butter of choice
Fresh parsley
Salt and pepper

Steps:

  • Rinse, peel, and chop potatoes and carrots into large bite-sized pieces (see photo) and add to a large pot or Dutch oven. Cover with water by about 1 inch to ensure they're submerged.
  • Bring water to a boil over high heat. Once boiling, slightly reduce heat to medium-high and continue cooking at a slightly less rapid boil for about 10-15 minutes, or until the potatoes and carrots are very tender (they should easily fall off a knife when pierced).
  • Drain carrots and potatoes and add back to the pot (or to a food processor or blender for a whipped purée effect). Add butter of choice, minced garlic, ginger, turmeric, and sea salt to taste. Mash (or purée) until smooth. We found a food processor to give the creamiest texture, but mashing works fine, too (it just leaves a bit more texture).
  • Add more butter (or a bit of water) as needed to get creamy and smooth. Taste and adjust flavor as needed, adding more butter for creaminess, spices to taste, or sea salt to taste.
  • Serve hot. Garnish with additional butter of choice, fresh parsley, and salt and pepper (all optional). Store cooled leftovers in the refrigerator up to 4-5 days.

Nutrition Facts : ServingSize 1 half-cup servings, Calories 65 kcal, Carbohydrate 9.9 g, Protein 0.9 g, Fat 2.6 g, SaturatedFat 2 g, Sodium 128 mg, Fiber 1.9 g, Sugar 2.8 g, UnsaturatedFat 0.04 g

MASHED SWEET POTATOES AND CARROTS



Mashed Sweet Potatoes and Carrots image

Provided by Food Network

Categories     side-dish

Yield 6 servings

Number Of Ingredients 6

2 large sweet potatoes, peeled, cubed
4 large carrots, peeled, sliced
2 garlic cloves, peeled
1/4 cup whipping cream
2 tablespoons butter
Salt and freshly ground pepper

Steps:

  • Cook potatoes, carrots and garlic in large pot of boiling salted water until very tender. Drain; return to same pot. Mash with potato masher. Add cream and butter and mash until smooth and creamy. Season to taste with salt and pepper.

FLUFFY SWEET POTATOES



Fluffy Sweet Potatoes image

This recipe was featured in an email from the www.sparkrecipes.com website. It got a lot a great reviews! Submitted by CYRUSFAMILY - "A delicious addition to any meal or by itself."

Provided by senseicheryl

Categories     Yam/Sweet Potato

Time 30m

Yield 8 sides of potatoes, 8 serving(s)

Number Of Ingredients 9

4 carrots, peeled and cubed
3 lbs sweet potatoes, peeled and cubed
2 chicken bouillon cubes
6 tablespoons margarine
1/4 cup brown sugar
2 tablespoons juice, fresh juice in any flavor
1 teaspoon pumpkin pie spice
salt and pepper, to taste
granola cereal, for garnish

Steps:

  • In stock pot, place carrots, sweet potatoes and chicken bouillon cubes and cover with water.
  • Bring to a boil and simmer until vegetables are very tender about 20-25 minutes.
  • Drain leaving 1/3 cup of the cooking liquid.
  • Transfer to a blender or use hand mixer.
  • Add margarine, brown sugar, juice, pumpkin pie spice, salt and pepper.
  • Whip until mixture is light and fluffy.
  • Serve or freeze in bags or casserole dish.
  • You can freeze for up to 6 months.
  • To cook after freezing thaw, preheat oven to 350*F, cover and bake for 35 to 40 minutes.
  • After baking, I turn it into a dessert and add granola for a little crunch on top!

Nutrition Facts : Calories 264.3, Fat 8.8, SaturatedFat 1.6, Cholesterol 0.1, Sodium 403.1, Carbohydrate 44.3, Fiber 6, Sugar 15.3, Protein 3.2

POTATO AND CARROT MASH



Potato and Carrot Mash image

I ate this often growing up, or some variation of it. My mom would always add things to the mashed potatoes if we were running low on potatoes - mostly carrots, but sometimes even turnip. The bits of carrot stay a little firmer than the potatoes, so you get little pops of sweetness in every bite.

Provided by France C

Categories     Mashed Potatoes

Time 40m

Yield 4

Number Of Ingredients 6

1 pound potatoes, peeled and cubed
½ pound carrots, peeled and cut into chunks
2 tablespoons butter
2 tablespoons half-and-half
1 medium green onion, minced
salt and freshly ground black pepper to taste

Steps:

  • Combine potatoes and carrots in a pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
  • Mash potatoes and carrots with butter, half-and-half, green onion, salt, and pepper until desired consistency

Nutrition Facts : Calories 172.5 calories, Carbohydrate 25.9 g, Cholesterol 18 mg, Fat 6.9 g, Fiber 4.2 g, Protein 3.2 g, SaturatedFat 4.2 g, Sodium 90.5 mg, Sugar 3.7 g

More about "fluffy mashed sweet potatoes and carrots recipes"

MASHED SWEET POTATO AND CARROTS - WOMAN'S DAY
mashed-sweet-potato-and-carrots-womans-day image
2019-01-24 Step 1 Place vegetables in a large pot, add enough water to cover by an inch, and bring to a boil. Add ¾ tsp salt, reduce heat, and simmer until …
From womansday.com
Servings 4
Estimated Reading Time 50 secs
Category Vegetarian, Winter, Dinner, Lunch
Total Time 40 mins
  • Remove from heat; add almond milk, butter, cinnamon, and 1/2 tsp each salt and pepper; and mash until smooth.


FLUFFY MASHED SWEET POTATOES - SOUTHERN DISCOURSE
fluffy-mashed-sweet-potatoes-southern-discourse image
2020-11-14 Boil for 15-20 minutes of until the sweet potato pieces are fork tender. Drain sweet potatoes in colander. Add 6Tbsp butter to the hot pot the sweet potatoes just came from. Add drained sweet potatoes back to warm …
From southerndiscourse.com


BAKED CARROT & SWEET POTATO MASH RECIPE - EASY RECIPES
Place the sweet potatoes and carrots in a medium saucepan. Add 1-inch water, cover, and bring to a boil over high heat. Reduce the heat to medium and simmer for 9 to 10 minutes, or until …
From recipegoulash.cc


RUSTIC MASHED SWEET POTATOES & CARROTS - KITCHEN PARADE
1 tablespoon table salt. 1 pound (450g) carrots, trimmed and cut into 1-inch chunks. 1 pound (450g) sweet potatoes, peeled and cut into 1-inch chunks. 2 tablespoons butter (1 tablespoon …
From kitchenparade.com


FLUFFY MASHED SWEET POTATOES AND CARROTS - FOOD NEWS
Place sweet potatoes and carrots in a steamer basket and cook until fork tender 10-15 minutes. Once cooked place into a food processor (you can also place in a bowl and use a potato …
From foodnewsnews.com


SLOW-COOKER SPICED SWEET POTATO AND CARROT MASH RECIPE
2019-03-27 Cover and cook on low setting, stirring periodically, for 6 to 8 hours or until potatoes are very tender when pierced with a fork. Taste and adjust seasoning. Using a hand-held …
From seriouseats.com


BEST VEGAN MASHED POTATOES RECIPE | TASTE OF HOME
2022-10-28 Step 1: Cook the potatoes in a large saucepan. TMB Studio. Place the peeled and cubed potatoes into a large saucepan or Dutch oven. Fill the saucepan with water until the …
From tasteofhome.com


FLUFFY MASHED SWEET POTATOES AND CARROTS | RECIPE | MASHED SWEET ...
Dec 19, 2019 - Incredibly vibrant mashed sweet potatoes and carrots whipped with turmeric, ginger, fresh garlic, and dairy-free butter. The ultimate salty-sweet side!
From pinterest.co.uk


MASHED SWEET POTATOES AND CARROTS RECIPES
In a large saucepan, combine the sweet potatoes, carrots, and parsnips; cover with cold water. Bring to a boil, add a dash of salt, and simmer until tender, 15 to 20 minutes. Drain and return …
From stevehacks.com


FLUFFY MASHED SWEET POTATOES AND CARROTS | PUNCHFORK
2 medium sweet potatoes, peeled and chopped into large bite-sized pieces; 4 medium carrots, peeled and chopped into large bite-sized pieces; 2-3 tbsp dairy-free butter; 2 cloves garlic, …
From punchfork.com


FLUFFY MASHED SWEET POTATOES AND CARROTS | MINIMALIST …
2019-12-17 Incredibly vibrant mashed sweet potatoes and carrots whipped with turmeric, ginger, fresh garlic, and dairy-free butter. The ultimate salty-sweet side!Full R...
From youtube.com


FLUFFY MASHED SWEET POTATOES AND CARROTS | RECIPE | MASHED SWEET ...
Dec 17, 2019 - Incredibly vibrant mashed sweet potatoes and carrots whipped with turmeric, ginger, fresh garlic, and dairy-free butter. The ultimate salty-sweet side!
From pinterest.com


FLUFFY MASHED SWEET POTATOES AND CARROTS | MINIMALIST BAKER RECIPES
Jan 1, 2020 - Incredibly vibrant mashed sweet potatoes and carrots whipped with turmeric, ginger, fresh garlic, and dairy-free butter. The ultimate salty-sweet side!Full R...
From pinterest.com


10 BEST MASHED SWEET CARROTS RECIPES | YUMMLY
2022-10-11 Broccoli Cakes & Sweet Carrot Dip Integrative Nutrition Recipes garlic cloves, ground almonds, lemon, salt, white onion, coconut oil and 13 more 48 Sweet Carrot Side Dish …
From yummly.com


FLUFFY MASHED SWEET POTATOES AND CARROTS | MINIMALIST BAKER …
2021-08-19 recipes desserts; recipes deviled eggs; recipes dinner healthy; recipes easy; recipes easy dinner; recipes eggplant; recipes for brussel sprouts; recipes for dinner; …
From ellinikikouzina.net


ROSEMARY MASHED POTATOES RECIPE - FOOLPROOF LIVING
2 days ago Mash the potatoes: While the rosemary is steeping, use a potato masher or a food mill to mash the potatoes until creamy and smooth (or your desired consistency). Add the milk …
From foolproofliving.com


FLUFFY MASHED SWEET POTATOES AND CARROTS | RECIPE - PINTEREST
Dec 17, 2019 - Incredibly vibrant mashed sweet potatoes and carrots whipped with turmeric, ginger, fresh garlic, and dairy-free butter. The ultimate salty-sweet side!
From pinterest.com


Related Search