Fodmaps Squash Casserole Recipes
FODMAPS SQUASH CASSEROLE
This simple recipe combines yellow squash with eggs and margarine and is topped with cornflake crumbs. Also great with shredded carrots and green zucchini added for more color.
Provided by Johanna WISHES she were a
Categories Side Dish Vegetables Squash Summer Squash
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place squash into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain and mash squash in a bowl.
- Stir 1 cup corn flakes, margarine, eggs, sugar, seasoned salt, and black pepper into mashed squash. Transfer mixture to a 2-quart casserole dish. Sprinkle about 1/4 cup cornflake crumbs over squash mixture.
- Bake in the preheated oven until bubbling and topping is lightly browned, 20 to 25 minutes.
Nutrition Facts : Calories 304.3 calories, Carbohydrate 35.1 g, Cholesterol 62 mg, Fat 17.2 g, Fiber 4.5 g, Protein 5.6 g, SaturatedFat 3.2 g, Sodium 383.1 mg, Sugar 10.4 g
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