Fodys Sheet Pan Low Fodmap Shrimp Fajitas With Salsa Verde Recipes

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LOW FODMAP SHRIMP FAJITAS



Low FODMAP Shrimp Fajitas image

Low FODMAP Shrimp Fajitas are an onion-free take on the Tex-Mex classic. This 30-minute recipe features 8 flavorful ingredients and can be made in one skillet.

Provided by Em Schwartz, MS, RDN

Categories     Main Dish

Time 30m

Yield 4

Number Of Ingredients 8

2 tablespoons garlic-infused olive oil
1 medium red bell pepper, seeds removed and sliced into thin strips (about 1 cup strips)
½ medium green bell pepper, seeds removed and sliced into thin strips (about ½ cup strips)
½ medium jalapeño pepper, seeds removed and minced (optional)
12 ounces uncooked medium shrimp, peeled, deveined, and tails removed
1 tablespoon fresh lime juice
2 teaspoons low FODMAP taco seasoning
8 corn tortillas, warmed

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Once hot, add the red and green bell pepper strips. Cook, stirring occasionally, until the peppers start to soften and brown slightly on the edges, about 6-8 minutes. Stir in optional minced jalapeño and cook to soften, about 1-2 minutes. Transfer the peppers to a clean plate.
  • To the now-empty skillet, add the shrimp. Spread the shrimp out into a single layer leaving a little space in between each piece. Cook for 1-2 minutes. Flip the shrimp, and return the cooked peppers to the skillet.
  • Stir in the taco seasoning and lime juice. Continue cooking until the shrimp are fully opaque and cooked through, about 1-2 minutes more.
  • Serve the shrimp in warm corn tortillas with optional toppings.

Nutrition Facts : ServingSize 2 fajitas, Calories 253 calories, Sugar 2.5 g, Sodium 160.3 mg, Fat 8.9 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 24.8 g, Fiber 4.1 g, Protein 20.3 g, Cholesterol 136.9 mg

SHEET-PAN SHRIMP FAJITAS



Sheet-Pan Shrimp Fajitas image

I love easy weeknight dinners like this. These sheet-pan shrimp fajitas come together so quickly and are customizable with your favorite toppings. -Carla Hubl, Hastings, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 pounds uncooked shrimp (31-40 per pound), peeled and deveined
1 each medium green, sweet red and yellow peppers, cut into 1/2-inch strips
1 sweet onion, cut into 1/2-inch strips
2 garlic cloves, minced
2 tablespoons olive oil
2 teaspoons chili powder
1 teaspoon ground cumin
3/4 teaspoon salt
12 corn tortillas (6 inches), warmed
Optional: Lime wedges, crema, fresh cilantro and sliced avocado

Steps:

  • Preheat oven to 425°. In a large bowl, combine shrimp, peppers, onion and garlic. Drizzle with oil; sprinkle with chili powder, cumin and salt. Toss to coat. Spread evenly between 2 greased 15x10x1-in. baking pans., Roast 10 minutes, rotating pans halfway through cooking. Remove pans from oven; preheat broiler., Broil shrimp mixture, 1 pan at a time, 3-4 in. from heat until vegetables are lightly browned and shrimp turn pink, 4-5 minutes. Serve in tortillas with toppings as desired.

Nutrition Facts : Calories 280 calories, Fat 8g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 484mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges

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