FRAGRANT BEEF SKILLET
This tasty beef skillet, fragrant with rosemary, can be ready in a mere 20 minutes. New favorite weeknight dish, anyone?
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 9
Steps:
- Cook and stir meat in oil in large skillet on high heat 2 min. or until browned.
- Add water, rosemary, lemon peel and juice. Bring to boil. Stir in rice and carrots. Bring to boil; cover. Reduce heat to low; simmer 2 min.
- Remove from heat. Let stand 5 min. Top with tomatoes and cheese.
Nutrition Facts : Calories 380, Fat 14 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 26 g
WEEKNIGHT BEEF SKILLET
This mild but hearty family fare is chock-full of veggies, Italian seasoning and nutrition. It's a quick-and-easy meal that just might become one of your family's favorites! -Clara Coulston, Washington Court House, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook noodles according to package directions; drain. Meanwhile, in a large nonstick skillet, cook beef and pepper over medium heat 5-7 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. , Add tomato sauce, Worcestershire sauce, Italian seasoning and, if desired, sugar to beef mixture; bring to a boil. Stir in vegetables; heat through. Serve with noodles; sprinkle with parsley. Freeze option: Do not cook noodles. Freeze cooled meat mixture in a freezer container. To use, partially thaw in refrigerator overnight. Cook noodles according to package directions. Place meat mixture in a large saucepan; heat through, stirring occasionally and adding a little broth or water if necessary. Serve as directed.
Nutrition Facts : Calories 400 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 638mg sodium, Carbohydrate 48g carbohydrate (8g sugars, Fiber 11g fiber), Protein 31g protein. Diabetic Exchanges
FRAGRANT BEEF STIR-FRY
Categories Beef Vegetable Stir-Fry Kid-Friendly Quick & Easy Bon Appétit Small Plates
Yield 2 Servings; Can be doubled
Number Of Ingredients 8
Steps:
- Place cornstarch in small bowl. Gradually add broth, stirring until cornstarch dissolves. Mix in lemon juice and peel.
- Heat 2 teaspoons oil in large non-stick skillet over medium-high heat. Season beef with salt and generous amount of pepper. Add beef to skillet and stir-fry until just brown, about 3 minutes. Using slotted spoon, transfer beef to plate. Add remaining 2 teaspoons oil to skillet. Add vegetables; stir-fry until bright in color and just beginning to soften, about 3 minutes. Stir broth mixture quickly to re-blend; add to skillet. Add beef and any collected juices. Cook until sauce thickens and all vegetables are crisp-tender, stirring frequently, about 5 minutes. Transfer to bowl. Sprinkle with cilantro.
SOUTHERN GROUND BEEF AND BEAN SKILLET
Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).
Provided by Keri N Shelton
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g
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