Peachy Oat Smoothie Recipes

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ORANGE PEACH OAT SMOOTHIE



Orange Peach Oat Smoothie image

Fresh peaches, orange juice, milk, yogurt, and oats are blended together for a breakfast that gets you out the door in a jiffy.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Yield 2

Number Of Ingredients 8

¼ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
½ cup low-fat milk
⅓ cup plain yogurt
¼ cup orange juice
1 teaspoon lemon juice
½ cup peaches
1 teaspoon honey
½ cup ice

Steps:

  • Place all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 123 calories, Carbohydrate 21.2 g, Cholesterol 4.9 mg, Fat 2 g, Fiber 1 g, Protein 5.9 g, SaturatedFat 0.9 g, Sodium 64.6 mg, Sugar 10.7 g

PEACHY BREAKFAST MUG CAKE



Peachy Breakfast Mug Cake image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 10

1/2 cup rolled oats
1/2 cup whole milk
1/4 cup frozen peaches, thawed
2 tablespoon peach preserves
1/4 teaspoon baking soda
1/4 teaspoon kosher salt
1/4 teaspoon cinnamon
1 tablespoon butter, softened
1 tablespoon vanilla yogurt
1/2 teaspoon honey

Steps:

  • Add the oats, milk, peaches, preserves, baking soda, salt and cinnamon to a blender. Blend until combined, allowing some texture in the mixture.
  • Grease a mug with the butter, pour the batter into the mug and microwave until you have a sponge cake consistency in the mug, 1 1/2 to 2 minutes. Let sit for 2 minutes before inserting a skewer into the mug to check that the mixture is cooked. If it is cooked, the skewer should come out clean. If not, continue to microwave in 30-second intervals until done.
  • Top with the yogurt and a drizzle of honey.

HEARTY FRUIT AND OAT SMOOTHIE



Hearty Fruit and Oat Smoothie image

If this fruit combination isn't your speed, try Tropical Blueberry, Green Ginger-Peach, or Mango and Yogurt.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1 cup quartered strawberries
1 sliced banana
1/4 cup raw almonds
1/2 cup old-fashioned oats
1 cup low-fat vanilla yogurt
1 teaspoon maple syrup

Steps:

  • Toss into blender.

Nutrition Facts : Calories 388 g, Fat 12 g, Fiber 8 g, Protein 15 g, SaturatedFat 2 g

OVERNIGHT OATS SMOOTHIE HACK RECIPE BY TASTY



Overnight Oats Smoothie Hack Recipe by Tasty image

Here's what you need: rolled oats, unsweetened almond milk, plain greek yogurt, almond butter, honey, chia seed, cinnamon, peach

Provided by Crystal Hatch

Categories     Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 8

⅓ cup rolled oats
⅓ cup unsweetened almond milk, + ½ cup (120ml), optional
½ cup plain greek yogurt
1 tablespoon almond butter
1 teaspoon honey
½ teaspoon chia seed
½ teaspoon cinnamon
½ peach, diced

Steps:

  • In a mason jar or sealable container, add the oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches. Make sure the oats and almond milk are at the bottom of the container so that they properly soak.
  • Seal and place in the refrigerator overnight.
  • Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.
  • Pour the mixture back into the mason jar and take your overnight oats on the go.
  • Enjoy!

Nutrition Facts : Calories 474 calories, Carbohydrate 71 grams, Fat 13 grams, Fiber 9 grams, Protein 22 grams, Sugar 33 grams

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