Soy Peanut Butter Recipes
THAI-STYLE PEANUT SAUCE WITH HONEY
Most peanut sauce is does not have enough peanut for me, thus this creation. It isn't often friends will eat a sauce with a spoon, but there is never any of this left over.
Provided by Jeramyn Feucht
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Stir together the honey, peanut butters, soy sauce, rice vinegar, olive oil, sesame oil, garlic, ginger, and red pepper flakes in a small bowl.
Nutrition Facts : Calories 143 calories, Carbohydrate 11.8 g, Fat 10.2 g, Fiber 0.8 g, Protein 3 g, SaturatedFat 1.7 g, Sodium 385.9 mg, Sugar 9.8 g
20 BEST WAYS TO USE PEANUT BUTTER
These easy peanut butter recipes are so good, you won't believe it! From burgers to cookies to noodles, no peanut butter lover can resist these dishes.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a peanut butter recipe in 30 minutes or less!
Nutrition Facts :
PEANUT BUTTER-GLAZED SALMON AND GREEN BEANS
This fast and fun weeknight meal reveals an unexpected use for peanut butter, transforming it into a savory five-ingredient sauce. The pantry favorite is combined with tangy lemon juice, fragrant ginger and toasted sesame oil to create a rich, supernutty glaze that pairs well with fatty salmon. Here the salmon is roasted on a rack of green beans, but a bed of broccoli florets would be an excellent alternative. The sweet-salty glaze can be made a day ahead and brought to room temperature before using.
Provided by Kay Chun
Categories dinner, lunch, quick, weeknight, seafood, main course
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 450 degrees. On a large rimmed baking sheet, combine green beans, scallions, garlic and 2 tablespoons of the neutral oil; season with salt and pepper. Toss to evenly coat, then spread in an even layer.
- Prepare the peanut butter glaze: In a small bowl, combine peanut butter, lemon juice, soy sauce, ginger, sesame oil and 1 tablespoon water. Season with salt and pepper, then whisk until smooth.
- Rub salmon with the remaining 1 tablespoon neutral oil and season with salt. Arrange salmon on top of beans and spoon half of the peanut butter glaze on top of the fish. Roast for 5 minutes, then spoon over the remaining glaze. Roast until salmon is cooked to medium and beans are crisp-tender, 5 to 7 minutes more, depending on thickness.
- Divide salmon and beans among serving plates. Top with peanuts and serve with lemon wedges.
SUPER SOY PEANUT BUTTER
The flavor of this is different than the peanut butter in the jar at the store, but it has none of the stuff you can't pronounce in it and it contains the benefits of healthy soy and olive oil. We now prefer it over the store bought kind. This recipe was found on 'allrecipes.com'
Provided by Colorado Lauralee
Categories Lunch/Snacks
Time 10m
Yield 2 cups
Number Of Ingredients 4
Steps:
- Place all ingredients in a food processor with the knife blade and process 3-4 minutes.
- Add more oil for a smoother spread, less for a crunchier spread.
- I have made half a recipe several times with no problems. After making it, store in a glass or plastic container in the refrigerator.
- My husband likes to warm it a bit in the microwave before spreading on soda crackers.
- I don't know how many servings this makes. If you know, please let me know.
Nutrition Facts : Calories 2302.7, Fat 174.3, SaturatedFat 24.3, Sodium 1848.4, Carbohydrate 117, Fiber 28.7, Sugar 35.4, Protein 104.9
PEANUT SAUCE
Peanut butter has a place on the dinner table. This recipe makes enough for two or three different meals.
Provided by Bon Appétit Test Kitchen
Categories Sauce Kid-Friendly Quick & Easy Soy Sauce Lime Juice Peanut Butter Bon Appétit Small Plates
Yield Makes 2 cups
Number Of Ingredients 7
Steps:
- With motor running, drop ginger and garlic clove into a blender and blend until finely chopped. Add peanut butter, soy sauce, lime juice, brown sugar, red pepper flakes, and 1/3 cup water and blend, adding more water by tablespoonfuls if needed to thin, until smooth. DO AHEAD: Peanut sauce can be made 3 days ahead. Transfer to a small bowl, cover, and chill. Bring to room temperature before using.
CONTEST-WINNING PEANUT CHICKEN STIR-FRY
Here's a colorful and comforting peanut chicken stir-fry with just a touch of heat from crushed red pepper. If you want even more color, add frozen stir-fry veggies. -Lisa Erickson, Ripon, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook noodles according to package directions. Meanwhile, in a small bowl, combine water, soy sauce, peanut butter, brown sugar, lemon juice, garlic and pepper flakes; set aside., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry until no longer pink, 3-4 minutes. Remove from pan. , Stir-fry broccoli and carrot in remaining oil until crisp-tender, 4-6 minutes. Add soy sauce mixture; bring to a boil. Cook and stir until sauce is thickened, 1-2 minutes. Return chicken to pan; heat through. Drain noodles; toss with chicken mixture in pan. If desired, sprinkle with sesame seeds.
Nutrition Facts : Calories 384 calories, Fat 13g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 575mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
SUPER SOY PEANUT BUTTER
From USA Weekend, this homemade peanut butter was described as "great-tasting and health-promoting. Soybeans and peanuts help control blood sugar and contain antioxidants, as do olive oil and honey." I thought I'd give it a try...
Provided by rochsann
Categories High Protein
Time 9m
Yield 2 cups
Number Of Ingredients 4
Steps:
- Place all ingredients in a food processor with the knife blade, and process 3 to 4 minutes.
- Add more oil for a smoother spread, less for a crunchier spread.
Nutrition Facts : Calories 2302.7, Fat 174.3, SaturatedFat 24.3, Sodium 1848.4, Carbohydrate 117, Fiber 28.7, Sugar 35.4, Protein 104.9
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