Low Carb Shrimp Enchiladas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-CARB SHRIMP ENCHILADAS



Low-Carb Shrimp Enchiladas image

A low-carb version of shrimp enchiladas.

Provided by Gizmo5

Categories     Seafood     Shellfish     Shrimp

Time 45m

Yield 5

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil
20 each uncooked medium shrimp, peeled and deveined
1 red bell pepper, chopped
½ sweet onion, chopped
5 each low-carb tortillas
¼ cup enchilada sauce
⅓ cup 2% milk shredded Cheddar cheese
⅓ cup 2% milk shredded mozzarella cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat oil in a nonstick pan over medium-high heat. Cook and stir shrimp in the hot oil until pink, 3 to 4 minutes. Transfer to a bowl. Pour bell pepper and onion into the pan and cook until onion is translucent, about 5 minutes; add to the bowl with shrimp and set aside. Clean the pan.
  • Place tortillas, 1 at a time, into the pan and toast over medium-low heat until light brown, about 1 minute per tortilla.
  • Put 1/5 of the shrimp mixture down the center of each tortilla. Fold/roll up and place into a baking dish. Place 1 tablespoon of enchilada sauce on each; then sprinkle evenly with Cheddar and mozzarella cheeses.
  • Bake in the preheated oven until melted, about 15 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 172.2 calories, Carbohydrate 15.1 g, Cholesterol 70.3 mg, Fat 8.4 g, Fiber 8.9 g, Protein 17.3 g, SaturatedFat 2.4 g, Sodium 348.2 mg, Sugar 1.7 g

LOW-CARB SHRIMP ENCHILADAS



Low-Carb Shrimp Enchiladas image

A low-carb version of shrimp enchiladas.

Provided by Gizmo5

Categories     Enchiladas

Time 45m

Yield 5

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil
20 each uncooked medium shrimp, peeled and deveined
1 red bell pepper, chopped
½ sweet onion, chopped
5 each low-carb tortillas
¼ cup enchilada sauce
⅓ cup 2% milk shredded Cheddar cheese
⅓ cup 2% milk shredded mozzarella cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat oil in a nonstick pan over medium-high heat. Cook and stir shrimp in the hot oil until pink, 3 to 4 minutes. Transfer to a bowl. Pour bell pepper and onion into the pan and cook until onion is translucent, about 5 minutes; add to the bowl with shrimp and set aside. Clean the pan.
  • Place tortillas, 1 at a time, into the pan and toast over medium-low heat until light brown, about 1 minute per tortilla.
  • Put 1/5 of the shrimp mixture down the center of each tortilla. Fold/roll up and place into a baking dish. Place 1 tablespoon of enchilada sauce on each; then sprinkle evenly with Cheddar and mozzarella cheeses.
  • Bake in the preheated oven until melted, about 15 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 172.2 calories, Carbohydrate 15.1 g, Cholesterol 70.3 mg, Fat 8.4 g, Fiber 8.9 g, Protein 17.3 g, SaturatedFat 2.4 g, Sodium 348.2 mg, Sugar 1.7 g

More about "low carb shrimp enchiladas recipes"

LOW-CARB SHRIMP ENCHILADAS - THE GIRL WHO ATE EVERYTHING
low-carb-shrimp-enchiladas-the-girl-who-ate-everything image
2021-04-28 Preheat oven to 350 degrees and spray a 9x13 pan with cooking spray. For the Shrimp Mixture: In a large skillet melt the 2 tablespoons of …
From the-girl-who-ate-everything.com
4.6/5 (32)
Total Time 55 mins
Category Main Course
Calories 284 per serving
  • For the Shrimp Mixture: In a large skillet melt the 2 tablespoons of butter. Sautee the red bell pepper and onion until slightly soft. Add the garlic and cook for an additional minute.
  • Add the shrimp and cook for 2-3 minutes or until pink just start to turn pink. Remember we are still baking this so we don't want the shrimp to be overcooked.
  • Reduce heat to low and add the cream cheese. Stirring until cream cheese is melted. Stir in the salt, chili powder, cilantro, and lime. Stir and set aside.


LOW CARB & MILDLY SPICY (2G NET CARBS) - MY KETO …
low-carb-mildly-spicy-2g-net-carbs-my-keto image
2021-08-28 How to make Keto Enchilada Sauce. Place the butter in a saucepan over medium heat. Add all ingredients except the tomato puree and saute for 3 minutes, or until fragrant. Add the tomato puree and stir well. …
From myketokitchen.com


SHRIMP ENCHILADA CASSEROLE THAT IS HEALTHY, LOW CALORIE …
shrimp-enchilada-casserole-that-is-healthy-low-calorie image
Preheat oven to 425. Spray a 9x13 inch glass baking dish with olive oil or non-stick spray. Combine shrimp, corn, green chiles and ½ cup enchilada sauce (or verde salsa) in a microwave safe medium bowl. Cover and microwave on High …
From sweethopestudio.com


21 EASY LOW-CARB SHRIMP RECIPES FOR DINNER {KETO FRIENDLY}
21-easy-low-carb-shrimp-recipes-for-dinner-keto-friendly image
2020-03-19 2. Garlic Butter Shrimp with Asparagus. eatwell101.com. 21 Easy Low-Carb Shrimp Recipes for Dinner {Keto Friendly} This garlic butter shrimp recipe is delicious and cooks super quickly - The easiest and flavor packed …
From eatwell101.com


SOUR CREAM ENCHILADAS – A LOW CARB KETO AND GLUTEN …
sour-cream-enchiladas-a-low-carb-keto-and-gluten image
2014-10-13 Instructions. Season chicken with granulated garlic, ground cumin, kosher or sea salt and fresh ground black pepper. Pull into thin strips or dice into small pieces. Place chicken and half of the cheese inside 2 Psylli Wraps. …
From fluffychixcook.com


10 BEST LOW FAT LOW CARB CHICKEN ENCHILADAS RECIPES
10-best-low-fat-low-carb-chicken-enchiladas image
2022-06-19 How To Make Low-Carb Chicken Enchiladas Skinnytaste. sour cream, chopped cilantro, black pepper, cumin, chili powder and 9 more. Low fat, Low Carb Greek Burgers! SparkRecipes. feta cheese, baby spinach, grape …
From yummly.com


LOW-CARB BEEF ENCHILADAS - DIET DOCTOR - RECIPE
low-carb-beef-enchiladas-diet-doctor image
2019-10-11 Combine the sauce ingredients in a small bowl and set aside. In a large pan over medium heat, add olive oil, ground beef, onion, riced cauliflower, chili powder, cumin, onion powder, garlic powder, salt, and water. Cook for …
From dietdoctor.com


KETO SHRIMP AND GREENS ENCHILADAS WITH JALAPEñO …
keto-shrimp-and-greens-enchiladas-with-jalapeo image
Preheat the oven to 375 degrees Fahrenheit and grease a 9" x 13" baking dish. Spread about a tablespoon of the Jalapeño Cream Sauce on your tortilla of choice. Add approximately 1/4 to 1/3 cup filling in a line on the tortilla. If you'd …
From allthenourishingthings.com


SEAFOOD ENCHILADAS (SUPER CREAMY) COOKED BY JULIE
seafood-enchiladas-super-creamy-cooked-by-julie image
2021-04-28 Step 2. Fold in the corn and crab gently, add some fresh lime, and season with salt and pepper. In a separate skillet, add some butter and cook over medium-high heat. Once the butter melts, add the flour. Whisk the butter and …
From cookedbyjulie.com


LOW CARB ENCHILADAS WITH SHRIMP- RESTAURANT STYLE - KETO …
2021-02-23 Instructions. Preheat oven to 375 degrees. Grease a 9x13 casserole dish and set aside. Pat the shrimp dry with paper towels and roughly chop. In a skillet over medium heat, …
From ketoinpearls.com
Reviews 3
Category Mexican
Servings 4
Total Time 35 mins
  • In a skillet over medium heat, melt the butter. Add the garlic, onion, and jalapeño and saute 1 to 2 minutes.
  • Add the shrimp and saute until the color begins to slightly turn. You want to leave them undercooked because they will finish in the oven. Use a slotted spoon to transfer the shrimp mixture to a medium sized bowl and set aside.


EASY LOW CARB SHRIMP TACOS - THE SUGAR FREE DIVA
Garlic- 2 cloves minced. Trader Joe's Chili Lime Seasoning. - 1 ½ teaspoons. Lime Juice - ½ to 1 tablespoon depending on what you prefer for taste. Shrimp- 1 lb peeled and deveined. I recommend medium or large shrimp. Low Carb Tortillas- 4. See post for details on how to make your own or buy low carb tortillas online.
From thesugarfreediva.com


EASY LOW CARB ENCHILADAS WITH BEEF - KETO IN PEARLS
Preheat oven to 375 degrees. Lightly grease your baking dish and set aside. Prepare taco meat as directed in this blog post. Add the chopped green chiles to the browned beef. Evenly distribute the beef mixture between the tortillas. Roll the tortillas up lengthwise and place them seam side down in the baking dish.
From ketoinpearls.com


LOW-CARB SHRIMP ENCHILADAS | RECIPESTY
Heat oil in a nonstick pan over medium-high heat. Cook and stir shrimp in the hot oil until pink, 3 to 4 minutes. Transfer to a bowl. Pour bell pepper and onion into the pan and cook until onion is translucent, about 5 minutes; add to the bowl with shrimp and set aside.
From recipesty.com


10-MINUTE KETO ENCHILADA SAUCE - LOW CARB YUM
2021-09-01 Cook The Sauce. Whisk in the tomato paste and chicken broth until everything is completely combined and smooth. Simmer the sauce for about 5 to 10 minutes. Use immediately or store in an airtight container in the fridge for up to a week. Alternatively, you could also freeze this sauce for a few months.
From lowcarbyum.com


SHRIMP ENCHILADAS RECIPE: THE COMFORT TEX-MEX SEAFOOD MEAL
Heat a saucepan over medium-low heat. Add 3 tbsp butter and 2 tbsp flour and cook for 1 minute. Then pour in 1/2 cup milk, 1/2 cup chicken broth, 1/4 tsp salt, 1/2 tsp paprika, and 1/2 tsp garlic powder.Gradually whisk and simmer until the sauce has thickened. Once the sauce boils, remove the pan from the heat.
From healthyrecipes101.com


35+ QUICK & EASY KETO SHRIMP RECIPES – DIET DOCTOR
2022-06-03 Once they’re close to done, remove the shrimp from heat and immediately transfer to a serving dish. To check for doneness, keep a close eye on the color of the shrimp. When done, they should go from translucent to opaque and should reach an internal temp of 120°F (49°C), unlike most meats that need to reach an internal temp of 160°F (71°C ...
From dietdoctor.com


10 BEST SHRIMP CASSEROLE RECIPES - INSANELY GOOD
2022-06-04 9. One-Pot Lemon Orzo Shrimp. I like anything that you can make in a single pot, and when it has this much flavor in it, that’s just a bonus. Thanks to the garlic, onions, oregano, orzo, tomatoes, and Parmesan, this tastes more Italian than Creole, but either way, it’s incredible. 10. Shrimp & Macaroni Casserole.
From insanelygoodrecipes.com


LOW-CARB SHRIMP ENCHILADAS | FLOWERS-ART.QUEST
2022-01-14 Cook and campaign shrimp in the hot oil until pink, 3 to 4 minutes. Transfer to a bowl. Pour apprehension pepper and onion into the pan and cook until onion is translucent, roughly more or less 5 minutes; accumulate to the bowl as …
From flowers-art.quest


SHRIMP ENCHILADAS RECIPE - GRUMPY'S HONEYBUNCH
2017-03-06 Whisk in 1-¾ cup chicken broth, ½ cup diced jalapenos and ¼ cup jalapeno brine, and continue to whisk and cook over medium heat until bubbly and begins to thicken. Add 1 cup monterey jack cheese to cream sauce and whisk and stir until melted. Fill and Bake the Enchiladas. Fill each tortilla with shrimp filling.
From grumpyshoneybunch.com


LOW-CARB SHRIMP ENCHILADAS | RECIPE | SHRIMP ENCHILADAS, LOW CARB ...
Sep 12, 2021 - Low-carb Shrimp Enchiladas - creamy shrimp seasoned and covered in a cheesy sauce. This Keto-friendly Mexican meal is so good! Sep 12, 2021 - Low-carb Shrimp Enchiladas - creamy shrimp seasoned and covered in a cheesy sauce. This Keto-friendly Mexican meal is so good! Pinterest . Today. Explore. When autocomplete results are available …
From pinterest.ca


LOW-CARB SHRIMP ENCHILADAS | RECIPE | SHRIMP ENCHILADAS, LOW CARB ...
Apr 28, 2021 - Low-carb Shrimp Enchiladas - creamy shrimp seasoned and covered in a cheesy sauce. This Keto-friendly Mexican meal is so good! Apr 28, 2021 - Low-carb Shrimp Enchiladas - creamy shrimp seasoned and covered in a cheesy sauce. This Keto-friendly Mexican meal is so good! Pinterest . Today. Explore. When autocomplete results are available …
From pinterest.ca


LOW-CARB SHRIMP ENCHILADAS - ZILLA.ML
Directions. Preheat the oven to 350 degrees F (175 degrees C). Heat oil in a nonstick pan over medium-high heat. Cook and stir shrimp in the hot oil until pink, 3 to 4 minutes.
From zilla.ml


QUICK SHRIMP ENCHILADA BAKE RECIPE | EATINGWELL
Directions. Step 1. Preheat oven to 425 degrees F. Coat a 9-by-13-inch glass baking dish with cooking spray. Advertisement. Step 2. Combine shrimp, corn, chiles and 1/2 cup enchilada sauce (or salsa) in a microwave-safe medium bowl. Cover and microwave on High until heated through, about 2 1/2 minutes. Step 3.
From eatingwell.com


19 LOW-CARB SHRIMP RECIPES FOR DINNER TONIGHT I TASTE OF HOME
2022-01-31 Shrimp Egg Foo Young. If you love Chinese food as much as I do, you’ll appreciate this low-carb shrimp egg foo young that features all the flavor without all the fat and calories. The secret lies in using just the egg white instead of the whole egg. …
From tasteofhome.com


CREAMY SHRIMP ENCHILADAS - THE GIRL WHO ATE EVERYTHING
2013-05-15 Instructions. Preheat oven to 350 degrees and spray a 9x13 pan with cooking spray. For the Shrimp Mixture: In a large skillet melt the 2 tablespoons of butter. Sautee the red bell pepper and onion until slightly soft. Add the garlic and cook for an additional minute.
From the-girl-who-ate-everything.com


KETO ENCHILADAS- JUST 3 GRAMS CARBS! - THE BIG MAN'S WORLD
2021-03-16 In a non-stick pan, add the olive oil. Once hot, add the onions and bell peppers and cook for 2-3 minutes, until the onions start to brown. Add the chopped protein of choice (I used chicken breast), followed the taco seasoning, and cook for 8-10 minutes, until the chicken is completely cooked. Now, prepare the enchiladas.
From thebigmansworld.com


LOW CARB ENCHILADAS RECIPE
2021-12-30 Instructions. Preheat oven to 400°F. Sautee onions and jalapenos together over medium heat until tender. Add enchilada sauce to the tortillas and add chicken, cheese, and onion mixture to them. Roll up tortillas with the seam on the bottom and place in a 9x13 pan. Pour remaining sauce on top and remaining cheese.
From easylowcarb.com


LOW CARB SHRIMP ENCHILADAS - ALL INFORMATION ABOUT HEALTHY …
Put 1/5 of the shrimp mixture down the center of each tortilla. Fold/roll up and place into a baking dish. Place 1 tablespoon of enchilada sauce on each; then sprinkle evenly with Cheddar and mozzarella cheeses. Step 5. Bake in the preheated oven until melted, about 15 minutes.
From therecipes.info


SHRIMP CASSEROLE RECIPES LOW CARB - THERESCIPES.INFO
Low Carb Shrimp Casserole Recipe - Food.com great www.food.com. Peel Shrimp, and take a few (1-2) bbtablespoons of broth and add that to the Alfredo sauce and peppers. Pour Alfredo, veggies and shrimp into a casserole dish. Beat eggs along with egg beaters and pour on top. Using fork to lightly mix with the rest of the casserole (or 2 regular eggs, but not egg beaters …
From therecipes.info


LOW CARB ENCHILADAS WITH SHRIMP- RESTAURANT STYLE | RECIPE | LOW …
Mar 21, 2021 - Restaurant quality low carb enchiladas with shrimp and Monterey Jack cheese sauce are an easy low carb Mexican enchilada recipe. Mar 21, 2021 - Restaurant quality low carb enchiladas with shrimp and Monterey Jack cheese sauce are an easy low carb Mexican enchilada recipe. Pinterest . Today. Explore. When autocomplete results are available use up …
From pinterest.com


LOW CARB CHICKEN ENCHILADAS
Grate the cheese and set aside. Preheat oven to 350 F. Spoon a little sauce in the bottom of a 9×13 baking pan. Place a tortilla on your work surface. Put 2 tablespoons of cheese in a line down the middle of the tortilla and about 1/4 cup of chicken on top of the cheese.
From lowcarbmaven.com


ATKINS SCIENTIFIC ARTICLES & RESEARCH
The perfect addition to spring gatherings, this chilled shrimp bisque recipe is delicious and refreshing! Made with unsalted butter, chopped onion, clam juice, shrimp, heavy cream and thyme this recipe can be prepared and enjoyed in 25 minutes. The recipe has only 2.5g of net carbs and 198 calories, but is still full of that flavorful shrimp taste.
From atkins.ca


THE BEST & EASIEST HOMEMADE ENCHILADA SAUCE
2020-06-05 Melt the butter in a small sauce pan over medium heat. Add in the garlic and remaining spices and cook, stirring often, 1-2 minutes until fragrant. Add the tomato sauce and cook, stirring occasionally, over medium heat for 3 minutes to heat through. Store in an air-tight container in the refrigerator for up to 1 week.
From thatlowcarblife.com


LOW CARB SHRIMP ENCHILADAS — GREEK GIRL GOURMET
2021-05-27 A low carb lavash flat bread rolled in a tasty shrimp and black bean tomatillo salsa topped with four types of Mexican cheeses
From greekgirlgourmet.net


LOW CARB LIME SHRIMP ENCHILADAS - REAL GOOD FOODS
For Our Low Carb Lime Shrimp Enchiladas. First, cook your Grande Chicken Enchiladas. You can cook them according to the oven instructions on the box, or cook in the air fryer. For the air fryer, leave the enchiladas in the tray but remove the film on top of them. Then cook at 350 for 10 minutes or until slightly crispy and super gooey.
From realgoodfoods.com


LOW-CARB SHRIMP ENCHILADAS | RECIPE | SHRIMP ENCHILADAS, SEAFOOD ...
Apr 28, 2021 - Low-carb Shrimp Enchiladas - creamy shrimp seasoned and covered in a cheesy sauce. This Keto-friendly Mexican meal is so good! Apr 28, 2021 - Low-carb Shrimp Enchiladas - creamy shrimp seasoned and covered in a cheesy sauce. This Keto-friendly Mexican meal is so good! Pinterest . Today. Explore. When the auto-complete results are …
From pinterest.co.uk


LOW CARB KETO ENCHILADAS - LITTLE PINE KITCHEN
2020-04-27 Once shimmering, add chopped onion (1 cup) and chopped bell pepper (1). Saute until soft, about 10 minutes. Turn off the heat in the pan, and stir in salt (1 teaspoon), pepper (1/2 teaspoon), diced green chilis (4 Ounces), taco seasoning (4 tablespoons), and water (1/4 cup). Stir until the taco seasoning dissolves.
From thelittlepine.com


EASY TO MAKE KETO ENCHILADAS - DELIGHTFULLY LOW CARB
2022-02-28 Instructions. Prepare the tortillas and shredded meat before proceeding. Preheat the oven to 400 degrees F (200C). Pour a small amount of the enchilada sauce into a 9×13” pan and spread it on the bottom. Place ⅙ of the shredded meat and some shredded cheese in each tortilla and roll them tightly.
From delightfullylowcarb.com


LOW CARB SEAFOOD ENCHILADAS RECIPE | SPARKRECIPES
Make 12 enchiladas. - Ladle warm sauce over the enchiladas then sprinkle remaining cheese on top. - Bake in a 425°F oven for 12-14 minutes. - Allow enchiladas to stand for 5 minutes before serving. Serving Size: Makes 12 enchiladas, 2 per serving Number of Servings: 6 Recipe submitted by SparkPeople user FARALLON.
From recipes.sparkpeople.com


SHRIMP QUESADILLAS - LOW CARB RECIPE - GRUMPY'S HONEYBUNCH
2021-06-06 Step 1: In a medium sized mixing bowl, combine the shrimp with the orange juice, chipotle pepper, and garlic. Marinate for 15 minutes. Step 2: Heat the olive oil in a large skillet over medium high heat until hot. Add the onion and …
From grumpyshoneybunch.com


LOW-CARB SHRIMP ENCHILADAS - MSN
Low-carb Shrimp Enchiladas. The Girl Who Ate Everything From the web (32) See full recipe. Total time. 55 min. Servings. 8. Calories. 284. Ingredients. …
From msn.com


LOW-CARB GREEN CHICKEN ENCHILADAS - STEM + SPOON
2021-09-15 green enchilada sauce. Heat 1 tablespoon avocado oil or olive oil in a saucepan over medium heat. Cook the diced onion and jalapeño for 5 minutes to soften, stirring occasionally. Stir in the minced garlic and cook another 1 minute. Add the green chiles, chicken broth, spices, and coconut aminos.
From stemandspoon.com


LOW-CARB ENCHILADAS - EGGLIFE
2020-12-26 Step 2. In a large skillet over medium-high heat, heat the olive oil in the pan. Cook the onions for 3-4 minutes until the onion starts to soften. Add the bite-sized chicken pieces, cumin, and chili powder and cook until the pieces are white on the outside. The chicken won’t be cooked all the way through at this point but will finish cooking ...
From egglifefoods.com


LOW CARB SHRIMP ENCHILADAS | PINTEREST
Mar 24, 2021 - This Pin was created by Keto in Pearls on Pinterest. A recipe you can make in just 20 minutes | Low Carb Shrimp Enchiladas..
From pinterest.com


LOW-CARB SHRIMP ENCHILADAS » RECIPEKETO.COM - KETO RECIPES
2022-05-07 Directions. Preheat oven to 350 levels and spray a 9×13 pan with cooking spray. For the Shrimp Combination: In a big skillet soften the two tablespoons of butter.
From recipeketo.com


Related Search