Free Style Baba Ganoush Eggplant Spread Recipes

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FREE STYLE BABA GANOUSH (EGGPLANT SPREAD)



Free Style Baba Ganoush (Eggplant Spread) image

Quick and easy. An explosion of flavour. I used what I had at hand, and even though it might not be the traditional way to prepare Baba Ganoush, it turned out to be very delicious. I did not want to use such a lot of olive oil, so I added low fat cream cheese for a creamy texture instead. Serve with flat bread. Leave out cream cheese to go vegan :).

Provided by Eismeer

Categories     Spreads

Time 20m

Yield 1 serving(s)

Number Of Ingredients 11

2 medium sized eggplants
2 teaspoons tahini
1/2 teaspoon cumin
2 garlic cloves
30 -50 g walnuts
1 -2 tablespoon lemon juice
1 teaspoon chili flakes (optional)
2 -3 tablespoons olive oil
100 g cream cheese (optional)
1 -2 tablespoon parsley (chopped)
salt and pepper (to taste)

Steps:

  • Slice eggplant, sprinkle with salt, brush with olive oil and let broil in oven at maximum heat (225-250°C) until golden brown (about 15 minutes).
  • Chop eggplant slices and transfer to bowl.
  • Add the rest of the ingredients and purée/mash until the consistency you like is reached.
  • Enjoy!

Nutrition Facts : Calories 772.5, Fat 53.8, SaturatedFat 6.6, Sodium 35.5, Carbohydrate 72.9, Fiber 40.6, Sugar 27, Protein 18.1

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