Freezing Okra For Frying Recipes
SOUTHERN FRIED OKRA
Golden brown with a little fresh green showing through, this fried okra recipe is crunchy and addicting! My sons like to dip them in ketchup. -Pam Duncan, Summers, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Pat okra dry with paper towels. Place buttermilk in a shallow bowl. In another shallow bowl, combine the flour, cornmeal, salt, seasoning blend and pepper. Dip okra in buttermilk, then roll in cornmeal mixture., In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry okra, a few pieces at a time, for 1-1/2 to 2-1/2 minutes on each side or until golden brown. Drain on paper towels. Season with additional salt and pepper if desired.
Nutrition Facts : Calories 368 calories, Fat 31g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 410mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein.
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- Wash and Stem Okra. Start with fresh okra. Young, unblemished, and tender okra is always best. Soak the whole okra pods in a mixture of equal parts water and vinegar.
- Blanch and Shock Okra. Now for blanching — this process is vital when freezing most vegetables, because it will halt the enzyme process so the okra maintains its fresh color and flavor even when frozen.
- Chop Okra (or don't) Depending on how you like to enjoy your okra, you can either chop them into bite-sized pieces now or leave the okra whole. If you plan on frying the okra, you can go ahead and toss the okra in your cornmeal mixture before freezing.
- Freeze Okra on Baking Sheet. To keep your okra from freezing in one giant clump, you'll need to first give them a "flash freeze." To do this, line a baking sheet with parchment paper and place the okra on top in a single layer.
- Transfer Okra to Freezer Bag. Once the okra is frozen, transfer the okra from the baking sheet to a freezer-safe bag. Try to get as much air out of the bag as you can before sealing it.
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