Frenchcanadianragoutfricot Recipes

FRENCH CANADIAN RAGOUT (FRICOT)

Steps:

• HOME MADE BROWNED FLOUR: Turn oven on to broil.
• In a large skillet put about 3 cups of all purpose flour.
• Place in the oven on the middle rack.
• Let the flour brown for about 5-6 minutes.
• Remove and stir well.
• Repeat, mixing every 5-6 minutes.
• Be careful not to burn.
• This may require 4-6 times.
• Brown and mix until flour is a nice light caramel colour.
• In a large pot put the pork pieces, the studded onion, bay leaves, salt and pepper.
• Cover with water about two inches above.
• Bring to boil.
• Reduce heat and simmer for 2 to 2 1/2 hour.
• The meat should be well done.
• Remove the meat and let cool so you can handle it.
• Remove the skin and most of the fat, leaving the meat in chunks.
• Refrigerate.
• Meanwhile let the broth cool overnight so the fat comes to the top and congeals so it can be removed.
• FOR THE MEATBALLS: Mix all the other ingredients, (except browned flour) in a bowl.
• Mix well and form meatballs about one inch in diameter.
• Cover a baking pan with foil and cook the meatballs in a 350°F oven for approx 15 minutes.
• Refrigerate.
• The next day put the reserved pork meat in the pot and pour enough of the degreased broth to cover by about 3 inches.
• Bring to a light boil.
• Meanwhile, Mix the flour with cold water a bit at a time until you get a medium thick paste.
• Pour one large spoonful at a time in the broth and let simmer a few minutes.
• Repeat until the sauce is thickened to your taste (not too thick).
• Add the meatballs and cook another 7-10 minutes.
• Serve with boiled or mashed potatoes.
• If you want to be traditional, also serve with the tourtiere.

PORK HOCKS AND MEATBALL RAGOUT

Steps:

• Instructions:
• Pork Hocks:
• Place in large roasting pan and cover with water. Add 1 chopped onion, 1Tsp salt, ½ Tsp pepper and bay leaf. Bake, uncovered in a 300 * oven for about 3 hours until thoroughly cooked. Remove meat from broth. Pour broth in container and set aside. Discard bones, rind and gristle from hocks, place meat in container and set aside.
• Browning flour:.
• Sprinkle flour on cookie sheet. Brown in a 375* oven, stirring frequently to prevent burning. Let it cool and sift to remove lumps. Whisk flour and water to make a paste. Set aside.
• Meatballs:
• Mix ground pork, ground veal, 2 finely chopped onions, salt and pepper in a large bowl. Shape mixture into small balls. Heat oil in skillet. Cook meatballs till done. Set aside.
• Sauce:
• Whisk together reserved broth and brown flour paste. Simmer 30 minutes until flour mixture is cooked and sauce has thickened. Adjust seasoning if necessary.
• Add meatballs and the reserved meat from hocks. Cool, pour in containers and freeze for later use. Voilà you have my recipe for ragoût!
• Tips:.
• The pork hocks can be cooked on the stovetop. I find the oven method easier.
• The sauce is not highly seasoned. Cinnamon and cloves can be added. Tasting after each addition is recommended to get the desired flavour.

FRENCH CANADIAN RAGOUT

Steps:

• In a large pot, boil hocks and all all spices.
• Boil till all the meat is easily taken off the bones.
• Remove all meat and eliminate the fat and whatever you dont want to eat from the hocks, this should take 1 to 1 and a half hours.
• Discard bones and unwanted matter.
• Set aside.
• Stain liquid and hold till later.
• In a fry pan, brown dry flour till it starts smelling great and turns lightly beige (dont let the flour burn) Add liquid to flour stirring constantly till you get a good constistency. Your call.
• Pour everything in your large pot and cook till your potatoes are done adding more spices or water for your taste.
• If anything it makes for great glue in the morning. Joking aside its a great winters rib sticking meal. Try it its delicious. MERCI.

CHICKEN STEW 'FRICOT'

Steps:

• Melt butter in cooking pot, brown chicken with chopped onions. Add water to cover. Simmer for 30 minutes.
• Add carrots, potatoes, and savory. Simmer some more until vegetables are cooked. Salt and pepper to taste.