AVOCADO DRESSING
Buttermilk and fat-free yogurt create the base for this creamy and delicious dressing. And the avocado, parsley and dill add freshness, flavor and a lovely color to this easy choice for summer pasta. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 cups.
Number Of Ingredients 9
Steps:
- In a blender, combine all ingredients; cover and process until blended. Transfer to a jar with a tight-fitting lid or small bowl. Serve immediately or refrigerate.
Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 96mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
AVOCADO DRESSING
I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.
Provided by LiebAR
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 10m
Yield 12
Number Of Ingredients 8
Steps:
- Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.
Nutrition Facts : Calories 77 calories, Carbohydrate 2.7 g, Cholesterol 0.6 mg, Fat 7.3 g, Fiber 1.2 g, Protein 0.9 g, SaturatedFat 1.1 g, Sodium 157.7 mg, Sugar 0.9 g
AVOCADO SALAD DRESSING
Buttermilk and plain yogurt create the base for this thick avocado salad dressing, which gets its color from avocado and parsley. The mild mixture is refreshing when dolloped over a tossed green salad. —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 cups.
Number Of Ingredients 10
Steps:
- Combine the first 9 ingredients in. a food processor; cover and process until smooth. Serve over salad. Store in the refrigerator.
Nutrition Facts : Calories 25 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 109mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.
AVOCADO DRESSING
Steps:
- Combine all of the ingredients in a blender or food processor and blend until smooth and creamy.
- Variation
- Goes with all of your favorite salads, or on top of fish or chicken.
- storage
- Store in an airtight container in the refrigerator for 1 to 2 days.
- nutrition information
- (per serving)
- Calories: 25
- Total Fat: 2.4g (0.3g saturated, 1.7g monounsaturated)
- Carbohydrates: 1g
- Protein: 0g
- Fiber: 0g
- Sodium: 75mg
AVOCADO DRESSING I
Avocado, blue and cottage cheeses, Worcestershire sauce, and lemon juice are all blended together for a deliciously fresh and creamy salad dressing.
Provided by sal
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- In a blender or food processor, place the avocado, sour cream, blue cheese, cottage cheese, lemon juice, Worcestershire sauce, onion salt, garlic powder, salt, and pepper. Blend until smooth. Cover, and refrigerate 30 minutes, until chilled.
Nutrition Facts : Calories 117.2 calories, Carbohydrate 3.8 g, Cholesterol 14.8 mg, Fat 9.8 g, Fiber 1.7 g, Protein 4.6 g, SaturatedFat 4.4 g, Sodium 562.9 mg, Sugar 0.4 g
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