Fresh Black Bean Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK BLACK BEAN SALSA



Quick Black Bean Salsa image

This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 8 cups.

Number Of Ingredients 14

2 cans (15 ounces each) black beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 jar (7 ounces) roasted sweet red peppers, drained and diced
2 plum tomatoes, chopped
1 medium red onion, finely chopped
4 green onions, finely chopped
1/3 cup minced fresh cilantro
2 garlic cloves, minced
1/3 cup orange juice
1 teaspoon ground cumin
1 teaspoon grated orange zest
1/8 teaspoon coarsely ground pepper
Tortilla chips

Steps:

  • In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.

Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

GARDEN-FRESH BLACK BEAN SALSA



Garden-Fresh Black Bean Salsa image

After taking an inventory of all the fresh produce from my mom's garden, we created this fresh salsa recipe. It's a hit every summer when the harvest comes in. -Erin Davis, Grand Rapids, Minnesota

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 32 servings (1/4 cup each).

Number Of Ingredients 12

6 plum tomatoes, seeded and chopped (about 4 cups)
1 can (15 ounces) black beans, rinsed and drained
1 medium cucumber, chopped
1 medium green pepper, finely chopped
1 small onion, finely chopped
1 jalapeno pepper, seeded and minced
3 tablespoons cider vinegar
2 teaspoons sugar
1 teaspoon salt
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, whisk remaining ingredients until blended. Pour over salsa; toss to combine. Refrigerate, covered, until serving.

Nutrition Facts : Calories 17 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

JEFF'S FRESH BLACK BEAN SALSA



Jeff's Fresh Black Bean Salsa image

Provided by Jeff Corwin

Categories     appetizer

Time 50m

Yield 8 servings

Number Of Ingredients 10

1 large sweet Vidalia onion, diced
2 to 3 fresh limes, juiced
1 tablespoon kosher salt
4 large or 5 small ears fresh corn, shucked (or substitute 1 1/2 cups defrosted frozen corn)
2 (28-ounce) cans good quality whole peeled tomatoes (recommended: Tuttorosso brand)
2 cans black beans, drained and rinsed (recommended: Goya)
1 large green pepper, diced
1 cup chopped cilantro leaves
1 tablespoon ground cumin
1 habanero or Scotch bonnet pepper, finely minced with seeds (see Cook's Note)

Steps:

  • In a large bowl, mix together the diced onion, juice of 2 limes, and kosher salt. Let stand at room temperature for 10 to 20 minutes (this will soften the bite of the onion).
  • In a large pot with a steamer insert add about 2 inches of water. Add the corn and steam until just cooked through, about 5 to 8 minutes. Then shock the corn in cold water until cool to the touch. With a paring knife, carefully shave off the niblets onto a cutting board. A good way to do this is to slice off about 1/2-inch of the end of the corn cob. Hold the cob upright with the flat end on the board and shave with knife tip pointed downward at 4 o'clock. Don't cut into the cob. Tweeze and pick through the kernels with fingers, pulling out wayward strands of corn silk. While nothing beats fresh corn for this recipe (and this is a lot easier than it sounds) a close second is a good quality frozen corn. NEVER USE CANNED CORN!
  • Pour the tomatoes into a colander over the sink, and with your hands squeeze out the liquid without overly squishing them. Loosely chop the tomatoes into 1/2-inch chunks.
  • Toss the corn, tomatoes, black beans, green pepper, cilantro, cumin, and habanero into the bowl with the marinated onions. Taste and add more lime juice, salt, cumin, hot pepper or even more cilantro, if needed.

BLACK BEAN SALSA



Black Bean Salsa image

This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.

Provided by REBECKAH MACFIE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 8h15m

Yield 40

Number Of Ingredients 6

3 (15 ounce) cans black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
2 tomatoes, diced
2 bunches green onions, chopped
cilantro leaves, for garnish

Steps:

  • In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g

THE BEST EVER BLACK BEAN SALSA



The Best Ever Black Bean Salsa image

This is one of our favorites! My 7 year old absolutely loves it! This is probably my most requested recipe of all time.

Provided by kristiesnell

Categories     Black Beans

Time 45m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 12

2 (14 1/2 ounce) cans black beans, washed and drained
1 (14 1/2 ounce) can corn, drained
2 large tomatoes, seeded and chopped (Romas have few, if any seeds)
1 medium chopped purple onion
1/4 cup chopped cilantro
2 chopped avocados
3 -4 tablespoons lime juice
1 teaspoon salt
2 tablespoons olive oil
1 tablespoon red wine vinegar
1/2 teaspoon pepper
Tostitos Scoops, 2 bags (optional, not needed if you're serving as a salad)

Steps:

  • Mix all the vegetables, adding the avocado last or add avocado as you serve it to avoid browning.
  • Combine lime juice, salt, olive oil, red wine vinegar, and pepper in a small bowl with a whisk.
  • Pour the dressing over the vegetable mixture.
  • Stir to combine.
  • Chill.
  • Serve as a salad or with chips.

Nutrition Facts : Calories 372.8, Fat 15.9, SaturatedFat 2.4, Sodium 409.1, Carbohydrate 51.4, Fiber 16.1, Sugar 5.1, Protein 13.2

FRESH TOMATO AND BLACK BEAN SALSA



Fresh Tomato and Black Bean Salsa image

Yummy salsa recipe adopted from Emeril Lagasse. This tastes even better if you let it sit in the fridge for an hour or so.

Provided by BNLNikki

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 cups chopped vine-ripened tomatoes
2 cups canned black beans, rinsed and drained
1 cup small diced red onion
1 large fresh jalapeno, seed and cut into small dice
1/2 cup loosely packed chopped fresh cilantro leaves
1 tablespoon chopped fresh parsley leaves
1 tablespoon chopped garlic
salt
fresh ground black pepper
6 tablespoons fresh lime juice
1 tablespoon extra virgin olive oil
crispy corn tortilla chips

Steps:

  • Combine the first seven ingredients in a mixing bowl. Season with salt and pepper.
  • Add the lime juice and olive oil.
  • Mix well.
  • Spoon into a serving bowl and serve with the chips.

Nutrition Facts :

More about "fresh black bean salsa recipes"

BLACK BEAN SALSA RECIPE - THE SPRUCE EATS
black-bean-salsa-recipe-the-spruce-eats image
2018-08-22 Steps to Make It. Hide Images. Gather the ingredients. Drain entire can of black beans and rinse thoroughly. Toss beans with thawed corn …
From thespruceeats.com
4.6/5 (17)
Total Time 15 mins
Category Appetizer, Side Dish, Condiment
Calories 130 per serving


BLACK BEAN SALSA - LIFE'S AMBROSIA
black-bean-salsa-lifes-ambrosia image
2009-08-24 Ingredients: 1 15 ounce can black beans, drained. 1/3 cup minced onion. 2 medium tomatoes seeded and diced. 1/2 teaspoon cumin. 1/2 teaspoon chili powder. 1/4 teaspoon cayenne pepper. 1 tablespoon chopped fresh …
From lifesambrosia.com


BLACK BEAN SALSA RECIPE - BRAZILIAN KITCHEN ABROAD
black-bean-salsa-recipe-brazilian-kitchen-abroad image
2020-03-23 Move over tomato salsa and make room for this easy, simple and super delicious black bean salsa recipe. It's tangy, fresh, and vinegary, plus, it's packed with other great flavors of easy to source ingredients, you probably …
From braziliankitchenabroad.com


BLACK BEAN SALSA – WITH CANNED, FRESH, AND FROZEN OPTIONS
black-bean-salsa-with-canned-fresh-and-frozen-options image
2015-06-18 Instructions. Combine all the ingredients in a bowl with a tight fitting lid. Stir to combine, taste the salsa, and adjust the salt, pepper, and lime as desired. Cover tightly with a lid and refrigerate until ready to serve. Serve with …
From barefeetinthekitchen.com


BLACK BEAN SALSA - CULINARY HILL
black-bean-salsa-culinary-hill image
2021-04-13 In a large bowl, add beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro. Add olive oil, red wine vinegar, and lime juice, and salt and pepper to taste (I like ½ teaspoon salt and ¼ teaspoon pepper). Stir to …
From culinaryhill.com


SALSA VERDE BLACK BEAN BOWLS RECIPE | HELLOFRESH
salsa-verde-black-bean-bowls-recipe-hellofresh image
1. Microwave rice according to package directions. Divide between microwave-safe bowls or to-go containers. 2. Drain and rinse beans thoroughly; place in a medium microwave-safe bowl. Stir in half the salsa (save the rest for serving). …
From hellofresh.com


BLACK BEAN CROQUETTES WITH FRESH SALSA RECIPE
black-bean-croquettes-with-fresh-salsa image
Step 1. Preheat oven to 425 degrees F. Coat a baking sheet with cooking spray. Advertisement. Step 2. Mash black beans and cumin with a fork in a large bowl until no whole beans remain. Stir in corn and 1/4 cup breadcrumbs. Combine …
From eatingwell.com


HOW TO MAKE FRESH, HOMEMADE, DELICIOUS BLACK BEAN SALSA
how-to-make-fresh-homemade-delicious-black-bean-salsa image
Directions. Combine all ingredients in a large mixing bowl and toss well to combine. Chill for at least 1 hour, and preferably 4 hours before serving. Serve with tortilla chips, or on a bed of fresh spinach.
From delishably.com


HEALTHY BLACK BEAN SALSA | MEXICAN APPETIZER RECIPES
healthy-black-bean-salsa-mexican-appetizer image
Instructions. In a medium bowl, combine the beans, salsa, corn, onion and cilantro. Drizzle with the olive oil and mix in. For the best flavor, cover the salsa mixture and refrigerate for 1 hour. Serve as a dip with regular or baked tortilla …
From cookingnook.com


EASY BLACK BEAN SALSA RECIPE | KITCHN
easy-black-bean-salsa-recipe-kitchn image
2020-01-29 1. medium plum tomato, seeded and diced. 1/2. small red onion, diced. 1/2 cup. finely chopped fresh cilantro leaves and tender stems. 1. canned chipotle chile in adobo sauce, finely chopped, plus 2 tablespoons of the adobo …
From thekitchn.com


FRESH BLACK BEAN SALSA - DIABETES FOOD HUB
fresh-black-bean-salsa-diabetes-food-hub image
tortilla chips (multigrain, scoops) 80 80; canned black beans (rinsed and drained) 1 cup 1 cup; large tomatoes (diced) 2 2; finely diced onion (finely diced) 1/4 cup 1/4 cup; garlic (minced) 1 clove 1 clove; Juice of 1 small lime 1
From diabetesfoodhub.org


BLACK BEAN AND CORN SALSA RECIPE | SOUTHERN LIVING
black-bean-and-corn-salsa-recipe-southern-living image
Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; …
From southernliving.com


BLACK BEAN SALSA – A COUPLE COOKS
2021-11-23 Mince the red onion. Finely chop the cilantro. Remove the ribs and seeds of the jalapeño pepper and finely chop it. Drain and rinse the black beans. Juice the lime. In a bowl, …
From acouplecooks.com


BLACK BEAN MANGO SALSA RECIPE RECIPES ALL YOU NEED IS FOOD
½ cup diced mango: ½ cup diced green bell pepper: ½ cup diced yellow bell pepper: ½ cup seeded and diced Roma (plum) tomatoes: ½ cup corn kernels
From tutdemy.com


BLACK BEAN SALSA - COOKIE AND KATE
2010-06-24 Ingredients. About 5 cups cooked black beans, or 3 14-ounce cans black beans (feel free to substitute a can of pinto or kidney beans), rinsed and drained. 2 ears of corn, …
From cookieandkate.com


FRESH SALSA WITH BLACK BEANS - THE ROOKIE COOKIE
It’s always great to have a homemade salsa recipe up your sleeve because almost everyone loves it. This fresh salsa with black beans is delicious. If you are serving it with some other …
From therookiecookie.com


BLACK BEAN AND CORN SALSA · EASY FAMILY RECIPES
2021-03-04 Corn Black Bean Salsa. This fresh salsa filled with black beans, corn, peppers, and cilantro makes the perfect healthy appetizer, or can be used to top a main dish like grilled …
From easyfamilyrecipes.com


15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING
Mango, Corn, and Black Bean Salsa. Credit: Sheila LaLonde. View Recipe. Make this sweet and savory black bean salsa with just five ingredients: mangoes, canned beans, corn, cilantro, and lime juice. If you don't have mangoes on hand, you can also use peaches or pineapples to add …
From allrecipes.com


RECIPE OF THE DAY: FRESH SALSA WITH TOMATOES AND BLACK BEANS
2020-08-27 Black Bean Salsa. Ingredients. 1 (15oz can) black beans , drained and rinsed 2 medium tomatoes, chopped 1 (10oz can) diced tomatoes and green chilies 1/3 cup fresh …
From thedailymeal.com


BLACK BEAN SALSA RECIPE | MYRECIPES
1 tablespoon fresh lime juice ; 1 ½ teaspoons minced fresh or 1/2 teaspoon dried thyme ; ½ teaspoon salt ; ½ teaspoon ground cumin ; ½ teaspoon chili powder ; ¼ teaspoon black …
From myrecipes.com


BLACK BEAN AND CORN SALSA - SPEND WITH PENNIES
How to Make Black Bean and Corn Salsa. This salsa dip is delicioso and it’s ready in 1-2-3! Drain beans and corn, or if using frozen defrost first. Place all of the ingredients (per recipe …
From spendwithpennies.com


BEST HEALTHY BLACK BEAN AND CORN SALSA - ENJOY CLEAN EATING
STEP 1. Place the black beans, corn, red onion, minced jalapeno, and bell pepper in a medium or large bowl. STEP 2. Whisk in a small bowl, the cilantro, olive oil, cumin, lime juice, salt and …
From enjoycleaneating.com


BLACK BEAN AND CORN SALSA - SPICY SOUTHERN KITCHEN
2020-08-06 Frozen corn can be used instead of canned if you prefer it. Black Bean and Corn Salsa is gluten-free and tastes great with tortilla chips or with grilled chicken or fish. It can also …
From spicysouthernkitchen.com


BLACK BEAN SALSA | THE BLOND COOK
2018-07-29 Ingredients. 1 (15-ounce) can yellow whole kernel corn, drained. 1 (15-ounce) can black beans, drained and rinsed. 1 cup chopped red onion. 2 cups seeded and chopped …
From theblondcook.com


BLACK BEAN SALSA - THE SALTY MARSHMALLOW
2020-05-20 Instructions. In a large bowl combine the black beans, corn, diced tomato, jalapenos, and cilantro. In a small bowl whisk together the olive oil, lime juice, garlic powder, …
From thesaltymarshmallow.com


BLACK BEAN SALSA - MY FORKING LIFE
2020-04-07 Black Bean Salsa. This black bean salsa recipe comes together quickly and easily with simple ingredients. It's perfect to serve as a dip with chips or as a side dish for pot …
From myforkinglife.com


FRESH BLACK BEAN AND MANGO SALSA - DELISH KNOWLEDGE
2019-04-08 Ingredients. 1 (14.5) ounce can S&W black beans, drained and rinsed. 3 ripe mangos, diced. 1 medium red bell pepper, chopped. 1/2 cup chopped red onion. 1/4 cup …
From delishknowledge.com


BLACK BEAN SALSA RECIPE - PEAS AND CRAYONS
2019-04-22 Prep your veggies, draining and rinsing beans/corn as needed. In a large bowl, combine black beans, corn, diced tomatoes, diced red onion, chopped green onion, and …
From peasandcrayons.com


BLACK BEAN AND CORN SALSA RECIPE (QUICK AND EASY!) | MOM ON …
2021-08-04 Prep the veggies. Dice the red bell pepper, green bell pepper, jalapeno, and green onions. Place them in a large bowl. Add the black beans, corn, lime juice, garlic, and …
From momontimeout.com


BLACK BEAN AND CORN SALSA RECIPE - INQUIRINGCHEF.COM
2022-07-04 Instructions. Whisk together lime juice, olive oil, red pepper flakes (if using), salt, honey, chili powder, cumin, black pepper, and onions / shallots. Add corn kernels, black …
From inquiringchef.com


EASY BLACK BEAN SALSA RECIPE - PERFECT FOR A PARTY!
2022-06-29 Instructions: Carefully drain and rinse the black beans for the Black Bean Corn Salsa. Thaw out your frozen corn. Chop your veggies including your tomato, red onion, and …
From runninginaskirt.com


EASY CORN AND BLACK BEAN SALSA RECIPE - THE PIONEER WOMAN
2022-02-03 Add the corn and cook 3 minutes until it's slightly golden. Stir in 1/2 teaspoon of the salt and cumin and cook 1 more minute. Transfer the corn to a plate and let cool completely. …
From thepioneerwoman.com


BLACK BEAN SALSA RECIPE - PAULA DEEN
Directions. Mix all ingredients thoroughly in a large bowl. Cover and chill overnight. Taste and add salt, pepper, or more lime juice as necessary. Serve with tortilla chips as an appetizer, or with …
From pauladeen.com


5 MINUTE BLACK BEAN SALSA WITH CORN AND FRESH CILANTRO | SALTY SIDE ...
2021-07-09 In a large bowl combine canned drained corn, canned black beans, diced onion, tomato, chopped jalapeno and freshly chopped cilantro. Mix all fresh salsa ingredients super …
From saltysidedish.com


FRESH TOMATO AND BLACK BEAN SALSA | EMERILS.COM
Ingredients. 4 cups chopped vine-ripened tomatoes. 2 cups dried black beans, cooked in salted water until tender, cooled (about 4 cups) 1 cup small diced red onions. 1 large fresh jalapeno, …
From emerils.com


BLACK BEAN SALSA - EASY BLACK BEAN CORN SALSA RECIPE
2020-09-25 Instructions. Make sure to unthaw your corn first if using frozen, everything used should be room temperature. In a large bowl, gently mix all of the ingredients together. Serve …
From eatingonadime.com


BLACK BEAN SALSA - IFOODREAL.COM
2020-07-19 Instructions. In a medium bowl, add black beans, corn, tomato, cucumber, red onion, garlic, cilantro, jalapeno or green chiles, lime juice, olive oil, cumin, salt and pepper. …
From ifoodreal.com


ISABEL EATS
How to make Black Bean and Corn Salsa. Are you ready for the easiest recipe ever? Just add the corn, black beans, tomatoes, red onions, jalapenos, cilantro, lime juice, olive oil, honey, …
From isabeleats.com


BLACK BEAN AND CORN SALSA RECIPE - A SOUTHERN SOUL
To a medium-size mixing bowl, add black beans, corn, tomatoes and chilies, parsley, and onion. Drizzle on fresh lime juice. Toss all ingredients together. Taste and add salt if needed. Cover …
From asouthernsoul.com


SALSA VERDE BLACK BEAN BOWL RECIPE | HELLOFRESH
1. Microwave rice according to package directions. Divide between bowls or to-go containers. 2. Drain and rinse black beans thoroughly; place in a medium, microwave-safe bowl. Stir in half …
From hellofresh.com


FRESH CORN AND BLACK BEAN SALSA - THE DINNER-MOM
2018-04-17 Instructions. Prepare the ingredients as indicated and then add everything to a large bowl. Follow directions to Microwave Corn on the Cob with the husk in place. Stir to combine …
From dinner-mom.com


Related Search