Fresh Garden Slaw Recipes

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VEGETABLE COLESLAW



Vegetable Coleslaw image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 11

1 pound white cabbage (1/2 small head)
3/4 pound red cabbage (1/2 small head)
5 carrots
2 cups good mayonnaise
1/4 cup Dijon mustard
1 tablespoon sugar
2 tablespoons cider vinegar
2 teaspoons celery seeds
1 teaspoon celery salt
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Fit a food processor with the thickest slicing blade. Cut the cabbages into small wedges and place horizontally into the feed tube. Process in batches. Next, fit the food processor with the grating blade. Cut the carrots in half and place in the feed tube so they are lying on their sides. Process in batches and mix in a bowl with the grated cabbages.
  • In a medium bowl, whisk together the mayonnaise, mustard, sugar, vinegar, celery seeds, celery salt, salt, and pepper. Pour enough of the dressing over the grated vegetables to moisten them. Serve cold or at room temperature.

GARDEN SLAW WITH FENNEL AND BELL PEPPERS



Garden Slaw with Fennel and Bell Peppers image

This is recipe is perfect for classic coleslaw skeptics. Using crisp vegetables, like fennel, bell peppers and cucumbers, and herbs, like parsley and chives, keeps the dish light and fresh. The yogurt-based dressing also lightly coats everything without being too rich, like the mayo found more traditional coleslaw recipes.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 12

1/2 cup plain whole-milk yogurt (not Greek)
1/4 cup sour cream
2 tablespoons rice wine vinegar
1/8 teaspoon garlic powder
Pinch of sugar
Kosher salt and freshly ground pepper
6 cups shredded napa cabbage
1/2 small bulb fennel, thinly sliced, plus 1/4 cup fronds, chopped
2 Persian cucumbers, halved crosswise and cut into matchsticks
1/2 large red bell pepper, thinly sliced
1/2 cup chopped fresh parsley
1/4 cup chopped fresh chives

Steps:

  • Whisk the yogurt, sour cream, vinegar, garlic powder and sugar in a large bowl until combined. Season with 1 teaspoon salt and a few grinds of pepper. Add the cabbage, fennel and fronds, cucumbers, bell pepper, parsley and chives, then toss to combine.
  • Cover the slaw and refrigerate until the vegetables have softened, 1 to 2 hours. Toss again and season with salt and pepper.

VEGETABLE SLAW



Vegetable Slaw image

We've nicknamed this crunchy salad "Christmas slaw" because of its pretty mix of red and green vegetables. But it's tasty any time. It's great light lunch when stuffed into a whole wheat pita. -Julie Copenhayer of Morganton, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

3 cups shredded cabbage
5 plum tomatoes, seeded and chopped
1 cup fresh broccoli florets, cut into small pieces
1 cup fresh cauliflowerets, cut into small pieces
1/2 cup chopped red onion
1/2 cup fat-free sour cream
1/4 cup reduced-fat mayonnaise
1 tablespoon cider vinegar
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the cabbage, tomatoes, broccoli, cauliflower and onion. , In a small bowl, combine the sour cream, mayonnaise, vinegar, salt and pepper. pour over cabbage mixture; toss to coat evenly. Cover and refrigerate until chilled.

Nutrition Facts : Calories 84 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 402mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

FRESH GARDEN SLAW



Fresh Garden Slaw image

This is a delicious dish you can adjust or add to, as desired. I don't remember where I originally got it, but it's become a standby for both summer barbecues and for winter meals when fresh salad ingredients are hard to find.

Provided by Widget3

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12

6 cups cabbage, finely shredded
4 carrots, shredded
4 green onions, sliced thinly
1/2 green pepper, sliced thinly
1 cucumber, chopped (use 2 pickling cucumbers, if available)
1/2 cup radish, thinly sliced
1/2 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons sugar
3/4 cup canola oil
3/4 cup vinegar
1 tomatoes, chopped

Steps:

  • Prepare vegetables and chill well.
  • Add remaining ingredients and mix lightly.
  • Top with tomato (if available).
  • Cooking time is chill time.

Nutrition Facts : Calories 241.7, Fat 20.7, SaturatedFat 1.5, Sodium 182.1, Carbohydrate 13.7, Fiber 2.9, Sugar 9.5, Protein 1.7

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