Fresh Healthy Mango And Cucumber Salsa Recipes
CUCUMBER-MANGO SALSA
This is a salsa my friend from Trinidad taught me when I was in the navy. We serve this at all Super Bowl parties and picnics in our family! Delish!
Provided by Chrissy
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 2h30m
Yield 16
Number Of Ingredients 8
Steps:
- Stir together the mango, cucumber, jalapeno pepper, onion, garlic, and cilantro in a mixing bowl. Season with lime juice, salt, and pepper. Refrigerate at least 2 hours before serving to allow the flavors to blend.
Nutrition Facts : Calories 32.1 calories, Carbohydrate 8.2 g, Fat 0.1 g, Fiber 1 g, Protein 0.4 g, Sodium 1.8 mg, Sugar 6.4 g
MANGO CUCUMBER SALSA
I found this recipe in a circular a long time ago and have adapted it over time. Can't remember which part of it is part of the original and what parts are my additions. This is a quick and easy side that perks up a basic grilled chicken breast or as a companion to tortilla chips. Sometimes I will top a bed of greens with leftover grilled chicken and this salsa for an easy and flavorful lunch.
Provided by justcallmetoni
Categories Sauces
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and let sit in fridge for an 30 minutes or more. This will keep one or two days if it lasts that long.
- I like to add the red pepper -- mostly for color. It just looks so lovely with the bright orange of the mango.
Nutrition Facts : Calories 52, Fat 0.2, SaturatedFat 0.1, Sodium 3, Carbohydrate 13.4, Fiber 1.5, Sugar 9.6, Protein 0.9
CHICKEN WITH MANGO-CUCUMBER SALSA
I put this dish together after looking for something quick and easy without too much indoor cooking. My husband prefers this moist grilled chicken a tad spicy. -Linda Tringali, Monroe Township, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings (4 cups salsa).
Number Of Ingredients 16
Steps:
- For dressing, in a small bowl, mix the first six ingredients. Place cucumber, mango, tomato and onion in a large bowl; toss with dressing., Brush chicken with oil; sprinkle with seasonings. Grill chicken, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°. Serve with salsa.
Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 547mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges
FRESH MANGO SALSA
I love this recipe and it tastes good with tortilla chips.
Provided by Spence
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 1h20m
Yield 40
Number Of Ingredients 10
Steps:
- Stir the tomatoes, mango, onion, sugar, cilantro, lime juice, cider vinegar, salt, pepper, and garlic together in a bowl; refrigerate 1 hour before serving.
Nutrition Facts : Calories 7.5 calories, Carbohydrate 1.9 g, Fiber 0.3 g, Protein 0.2 g, Sodium 30.1 mg, Sugar 1.4 g
More about "fresh healthy mango and cucumber salsa recipes"
HEALTHY MANGO CUCUMBER SALSA - EAT THE GAINS
2018-06-28 ingredients. 2 small seedless cucumbers, diced (1 cup/155 grams) 4 Roma tomatoes, diced and seeds removed (2 cups, 315 grams) 1/2 diced red …
From eatthegains.com
5/5 (7)Total Time 15 minsCategory Appetizer, Side Dish, SnackCalories 15 per serving
From eatthegains.com
5/5 (7)Total Time 15 minsCategory Appetizer, Side Dish, SnackCalories 15 per serving
FRESH AND EASY CUCUMBER MANGO SALSA RECIPE | CRAVE THE …
2019-04-27 Cucumber Mango Salsa. Prep Time: 15 minutes. Total Time: 15 minutes. With only 6 fresh ingredients, this deliciously easy, and refreshing …
From cravethegood.com
4.7/5 (3)Total Time 15 minsCuisine AmericanCalories 85 per serving
From cravethegood.com
4.7/5 (3)Total Time 15 minsCuisine AmericanCalories 85 per serving
MANGO CUCUMBER SALSA - THE HEALTHY EPICUREAN
2021-06-20 Instructions. Combine all ingredients in a glass mixing bowl. Taste and adjust seasoning, if necessary. Place a lid on the bowl and store in the refrigerator. Serve with tortilla chips or on fish, steak or chicken.
From thehealthyepicurean.com
Cuisine AmericanTotal Time 15 minsCategory AppetizerCalories 52 per serving
From thehealthyepicurean.com
Cuisine AmericanTotal Time 15 minsCategory AppetizerCalories 52 per serving
MANGO CUCUMBER SALSA | RECIPE | VEGETARIAN RECIPES HEALTHY ...
May 11, 2019 - A fresh, quick, & easy homemade healthy Mango Cucumber Salsa that's perfect for dipping, tacos, and over grilled meats/veggies! Paleo, vegan, and Whole30 approved, the whole family will love it!
From pinterest.ca
From pinterest.ca
MANGO SALSA WITH CUCUMBER - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Mango Salsa With Cucumber are provided here for you to discover and enjoy ... Healthy Menu. Healthy Low Fat Diet Plan Healthy Shakes For Breakfast Is Chef Boyardee Beefaroni Healthy Is Chef Boyardee Healthy Healthy Dinner Subscription Boxes Healthy Diet For Ibs Sufferers Heart Healthy Diet App Healthy Diet For Dementia Healthy …
From recipeshappy.com
From recipeshappy.com
MANGO SALSA RECIPE (FRESH, EASY AND THE BEST) - CUBES N ...
2021-06-08 Instructions. In a bowl, combine, diced mangos, tomato, red onion, sweet peppers, jalapeno and cilantro. Pour lime juice and sprinkle salt . Toss all the ingredients using a spoon. Do the taste test and if needed, adjust the flavors for lime, …
From cubesnjuliennes.com
From cubesnjuliennes.com
QUICK AND EASY FRESH MANGO SALSA - SIMPLE LIVING. CREATIVE ...
Prepare the mango by dicing it into small pieces. Finely dice the cucumber, red onion, tomato and capsicum as well. If adding chilli or jalapeñoes, finely dice it too. Make the dressing by mixing the olive oil, white wine vinegar, chopped parsley, salt and pepper in a jug.
From simplelivingcreativelearning.com
From simplelivingcreativelearning.com
35+ HEALTHY SALSA RECIPES - THE CLEAN EATING COUPLE
2022-03-03 Roasted Salsa Verde from 40 Aprons is full of flavor and is a fantastic Whole30 salsa for your warm weather Whole30! Packed with roasted tomatillos, jalapeño, poblano pepper, and tomato. Roasted Tomatillo Avocado Salsa from Eat The Gains is packed with flavor, super easy to make, and ready to go in less than 30 minutes!
From thecleaneatingcouple.com
From thecleaneatingcouple.com
FRESH MANGO SALSA RECIPE (QUICK & EASY!) - RACHEL B THE RD
2020-09-03 Mango Salsa. This mango salsa recipe is sweet, refreshing, and easy to make. It’s made with ripe mangoes, red onion, jalapeño, and bell pepper, all topped with a tangy cilantro-lime finish. The salsa is perfect with tortilla chips, or great as a topping for tacos, grilled meat, fish and more! Prep Time 15 mins. Total Time 15 mins.
From rachelbtherd.com
From rachelbtherd.com
CUCUMBER MANGO SALSA - HEALTHY IDEAS PLACE
2015-04-15 Toss together the cucumber, mango, red onion, and garlic in a medium sized bowl, In a separate small bowl or jar whisk together the lime juice, honey, cumin, red pepper, coriander, and black pepper. Pour over the cucumber-mango mixture and stir gently. Fold in the chopped cilantro. Serve immediately or refrigerate for later.
From healthyideasplace.com
From healthyideasplace.com
FRESH HEALTHY MANGO AND CUCUMBER SALSA RECIPE - WEBETUTORIAL
Fresh healthy mango and cucumber salsa is the best recipe for foodies. It will take approx 35 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make fresh healthy mango and cucumber salsa at your home.. The ingredients or substance mixture for fresh healthy mango and cucumber salsa recipe that are useful to cook such type of …
From webetutorial.com
From webetutorial.com
FRESH MANGO SALSA RECIPE - COOKIE AND KATE
In a serving bowl, combine the prepared mango, bell pepper, onion, cilantro and jalapeño. Drizzle with the juice of one lime. Using a large spoon, stir the ingredients together. Season to taste with salt, and stir again. For best flavor, let the salsa rest for 10 minutes or longer.
From cookieandkate.com
From cookieandkate.com
MANGO AVOCADO SALSA WITH CUCUMBER - EVERYDAY HEALTHY …
2020-05-26 Assembling the recipe. 1. Chop the salsa ingredients and place in a mixing bowl. 2. Add the oil, lime zest and 2 tablespoons of lime juice, season to taste and stir gently to combine. Chill for 30 minutes before serving.
From everydayhealthyrecipes.com
From everydayhealthyrecipes.com
THE BEST SPICY AND REFRESHING MANGO CUCUMBER SALSA …
2021-06-13 Cut your mango, cucumber, tomato, jalapeno, and onion into small cubes and mix together in a medium-sized bowl. Add your chopped cilantro. An easy way to peel and dice your mango is to first cut off large sections around the core. Then place the rim of a drinking glass between the skin and the flesh, and scoop the flesh away from the peel.
From foodal.com
From foodal.com
MANGO & CUCUMBER SALSA - REAL HEALTHY RECIPES
Mango & Cucumber Salsa. Prep time 3 hr . Cook time — Total time 3 hr . Prep time 3 hr . Cook time — Total time 3 hr . About. Summer is on the horizon, I can feel it. The kids are counting down the number of weeks until school ends (6). I put my Uggs away and put on flip-flops (Sanuks made from yoga matts…love those!). My favorite sign that summer is back is the return of …
From realhealthyrecipes.com
From realhealthyrecipes.com
MANGO SALSA RECIPE - DINNER, THEN DESSERT
2022-05-10 Mango Salsa is sweet, tangy, lightly spiced, and ready in minutes with mango, pineapple, red onion, bell pepper, cilantro, lime juice, and jalapeno pepper. Yield 8 Servings. Prep Time 5 minutes. Cook Time 0 minutes. Total Time 1 hour 5 minutes.
From dinnerthendessert.com
From dinnerthendessert.com
FRESH MANGO SALSA RECIPE - ALTERNATIVE DISH
Mango is an extremely healthy fruit that is packed full of antioxidants. Mango is high in fiber and vitamins A & C. It also has moderate levels of folate, iron and vitamin B6 and is rich in minerals. Mango touts many health benefits which may include: improved eye sight, lower blood pressure and cholesterol, boost in immunity, improved digestion and many more. Whoa! Mango is a …
From alternativedish.com
From alternativedish.com
MANGO CUCUMBER SALSA RECIPE - MEXICAN MANGO CUCUMBER PICO ...
2021-07-10 Chop the mangoes into small cubes and add them to a large bowl. Wash and chop cucumber into very small pieces and add them to the bowl. Then add finely chopped onion, jalapenos, cilantro, salt, pepper and lemon juice. Gently mix everything and add more salt or pepper if needed. Refrigerator for sometime and serve with corn chips.
From blendwithspices.com
From blendwithspices.com
MANGO CUCUMBER SALSA RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Mango Cucumber Salsa Recipe are provided here for you to discover and enjoy ... Vegan Mango Dessert Recipe Sugar Free Gelatin Desserts Tart Pan Dessert Recipes Soup Recipes. Brussels Sprouts And Potato Soup Brussel Sprouts Good In Soups Cream Of Brussel Sprout Potato Soup Recipe Brussels Sprouts Soup Recipe …
From recipeshappy.com
From recipeshappy.com
FRESH CUCUMBER AND MANGO SALSA [VEGAN] - ONE GREEN PLANET
This vegan mango salsa is fast to put together and adds a huge burst of flavor to your tacos, rice bowls, or tortilla chips. Fresh Cucumber and Mango Salsa [Vegan] $2.99
From onegreenplanet.org
From onegreenplanet.org
HEALTHY FRESH MANGO SALSA RECIPE | A FRESH FRUIT SALSA
1 sweet red pepper, finely chopped. 1 red onion, small, finely chopped. 1 jalapeno pepper, small, seeded and finely minced. 2 tablespoons fresh parsley, chopped. 2 tablespoons lemon juice, or lime juice. 1 tablespoon olive oil. a bit of salt and pepper to your taste.
From cookingnook.com
From cookingnook.com
HEALTHY MANGO CUCUMBER SALSA | RECIPE | VEGETARIAN RECIPES ...
Jun 30, 2018 - A fresh, quick, & easy homemade healthy Mango Cucumber Salsa that's perfect for dipping, tacos, and over grilled meats/veggies! Paleo, vegan, and Whole30 approved, the whole family will love it! Jun 30, 2018 - A fresh, quick, & easy homemade healthy Mango Cucumber Salsa that's perfect for dipping, tacos, and over grilled meats/veggies! Paleo, …
From pinterest.ca
From pinterest.ca
WATERMELON, CUCUMBER, MANGO SALSA | GOODCOOK RECIPES
Ingredients. 1 medium-sized seedless watermelon, cut into 1/2’” cubes. 2 English Cucumbers, cut into ½” cubes. 1 large sweet Onions, finely diced. 4 ripe Mangos, peeled, pitted, and cut into ½” cubes. 2 Jalapenos, seeded and diced. ½ cup white Vinegar or lime juice. ½ cup Honey or sugar.
From goodcook.com
From goodcook.com
MANGO CUCUMBER SALSA - THE RECIPE WENCH
The recipe lists parsley, but for a fresh salsa with a delicious Mexican flare just substitute 1/4 cup of minced cilantro for the parsley. And honey! For a scrumptious sweet-savory-spicy combo, add a bit of honey to intensify the sweet.
From therecipewench.com
From therecipewench.com
5-INGREDIENT MANGO SALSA RECIPE | GIMME SOME OVEN
2014-05-14 Combine ingredients: Toss everything together in a mixing bowl until evenly combined. Taste and season: Feel free to add in some salt and pepper here, or also add in extra lime juice or cilantro if desired. Serve: Then dive in! Or refrigerate in …
From gimmesomeoven.com
From gimmesomeoven.com
FRESH MANGO SALSA (QUICK & EASY RECIPE ... - THE SIMPLE ...
Finely dice the bell pepper, jalapeno, and onion. A few seeds from the jalapeno is ok, especially if you like a little extra heat. Assemble the salsa. In a medium/large bowl, combine the mango, red pepper, onion, jalapeno and cilantro (shown above), add a pinch of salt and a big squeeze of lime. Give a good stir (shown below).
From simple-veganista.com
From simple-veganista.com
FRESH MANGO SALSA RECIPE - EATING RICHLY
Put mango, bell pepper, cucumber, jalapenos, onion and cilantro in a large bowl. Add lime juice, sugar (or sucanat) and salt. Mix well. Cover with plastic wrap and refrigerate at least 30 minutes before serving. Serve with tortilla chips or as a condiment for tacos, chicken or seafood.
From eatingrichly.com
From eatingrichly.com
MANGO JALAPENO CUCUMBER SALSA | PURE FLAVOR®
A fresh new take on salsa using cucumbers and mangos for a bright, fresh flavor combination!
From pure-flavor.com
From pure-flavor.com
CUCUMBER MANGO SALSA RECIPE - TWO PEAS & THEIR POD
2015-07-01 Instructions. 1. Combine cucumber, mango, red onion, jalapeno, cilantro, and lime juice in a medium bowl. Season with salt and black pepper, to taste. Stir and serve with tortilla chips, if desired. This salsa is also great with grilled fish or chicken.
From twopeasandtheirpod.com
From twopeasandtheirpod.com
MANGO CUCUMBER SALSA (JUST 5 INGREDIENTS) | MINTY KITCHEN
2019-08-15 After you have selected a ripe mango, the rest is just putting it all together. You will need the following ingredients: Mango; Cucumber; Corn (cooked) Cilantro; Lime; First, peel and cut the mango into small cubes. Cut the cucumber into small cubes. Roughly chop up cilantro. Add mango, cucumber, and cilantro to a bowl.
From mintykitchen.com
From mintykitchen.com
BEST MANGO SALSA RECIPE EVER!! HEALTHY, FRESH, EASY - REAL ...
Instructions. Peel, dice, de-seed, and mince your veggies. Mix together in a bowl, and enjoy! Keyword anti-inflammatory, dairy free, gluten free, mango salsa, paleo, raw vegan, vegan, whole food plant based. Click here to browse through more raw recipes.
From realyummyfood.com
From realyummyfood.com
CUCUMBER MANGO SALSA - BREEZY BAKES
Toss in cilantro and gently mixed until incorporated. Cover tightly and refrigerate for at least 3-4 hours for optimal taste. Season salsa to taste by adding more salt, Tajin, or lime juice. Store lefovers in an airtight container for up to 1 week.
From breezybakes.com
From breezybakes.com
FRESH MANGO SALSA • COOK UP LOVE
2018-06-05 This Fresh Mango Salad is quick, easy & so refreshing! Clean eating, plant based, paleo, dairy free, vegan and healthy! Ingredients: mango, cucumber, red onion, cilantro, lime juice, salt and optional jalapeño.
From cookuplove.com
From cookuplove.com
A REFRESHING RECIPE FEATURING MANGO SALSA
2012-07-27 Mango Salsa Cucumber Bites Serves 10. Ingredients: 1 long hothouse cucumber; 1 mango, peeled and diced; 1 tomato, diced; 1 red bell pepper, diced; 1/4 small onion, diced; 1 tablespoon fresh squeezed orange juice; Fresh cilantro to taste; Juice from 2 limes; Directions: 1. Cut cucumber into pieces that are about 1 inch thick. 2. Using a teaspoon ...
From thechalkboardmag.com
From thechalkboardmag.com
EASY MANGO SALSA RECIPE - THE YUMMY DELIGHTS
2020-06-11 Mango salsa recipe made with fresh mangoes, bell pepper, cucumber, and onions. You can make it within 15 minutes. Sweet, spicy and tangy! this salsa is loaded with lots of flavors. Serve it as a topping for Nachos or dipping sauce or garnish over grilled chicken or …
From theyummydelights.com
From theyummydelights.com
CUCUMBER AND MANGO SALSA — FROM SCRATCH WITH MARIA PROVENZANO
2020-04-30 Cut the cucumber into small cubes. In a large bowl combine the mango, red onion, cilantro, cucumber, jalapeno, tomato, tajin, and a sprinkle of salt and pepper. Drizzle in about 1 tablespoon or so of olive oil and squeeze in 1/2 of a lemon. Use a spoon to toss everything together. Adjust the spices, salt, olive oil, and lemon as needed.
From fromscratchwithmaria.com
From fromscratchwithmaria.com
KIWI, CUCUMBER, AND MANGO SALSA RECIPE — EAT THIS NOT THAT
2021-07-15 Makes 4 to 6 servings Ingredients. 1 cucumber, seeded and chopped 4 kiwi, peeled and chopped 2 mango, peeled and chopped 1/2 red onion, chopped 1 red bell pepper, chopped
From egg.mine.nu
From egg.mine.nu
FRESH AND EASY MANGO SALSA FOR TACOS AND MORE - MY LATINA ...
2019-04-23 Aside from mangoes, this mango salsa includes many other fresh ingredients as well, like red peppers, cucumbers, cilantro, and lemon juice. You can enjoy it with fish tacos, freshly cooked tortilla chips, these jerk chicken tacos, whole grain crackers, and more! I love to enjoy this salsa on hot summer days along with a nice refreshing drink.
From mylatinatable.com
From mylatinatable.com
RECIPE: MANGO-CUCUMBER SALSA | WHOLE FOODS MARKET
Mango-Cucumber Salsa. Makes 2 cups, about 6 servings. Time 10 min. Try this fresh, lightly sweet salsa as a topping for grilled or broiled fish, chicken or tofu. We recommend leaving the seeds in the jalapeño for more kick, but you can remove them before chopping the pepper for …
From wholefoodsmarket.com
From wholefoodsmarket.com
REFRESHING MANGO & CUCUMBER SALSA - RECIPE BY MUY DELISH
2018-09-15 Prep Time 15 mins. Total Time 15 mins. PRINT PIN RECIPE LEAVE A REVIEW. This Mango & Cucumber Salsa goes perfect with anything! It's a light and refreshing alternative to the usual tomato or chile based salsa. You can't stop eating it once you start! Cook Mode Prevent your screen from going dark.
From muydelish.com
From muydelish.com
FRESH MANGO SALSA - NOURISHED BY NUTRITION
Fresh Mango Salsa. Warm weather and mango salsa go hand-in-hand! As summer approaches, mangos start to appear in abundance at the grocery store. Do yourself a favor and take advantage of irresistibly sweet and juicy mango and make this fresh mango salsa. This mango salsa recipe is incredibly easy to make! It comes together in less than 10 ...
From nourishedbynutrition.com
From nourishedbynutrition.com
MANGO CUCUMBER SALSA RECIPE + VIDEO - WHISKAFFAIR
2021-05-13 How To Make Mango Cucumber Salsa. Add 1 cup (approx 1 large) of peeled and cubed ripe mangoes, 1 medium peeled and cubed cucumber, ½ chopped red onion, 1-2 chopped jalapenos (seeds removed), ¼ cup cilantro (packed), 1 tablespoon lemon juice, and ½ teaspoon salt to a food processor or a chopper. Blend until everything comes together.
From whiskaffair.com
From whiskaffair.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
