Fresh Mexican Avocado Salad Recipes

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MEXICAN AVOCADO SALAD



Mexican Avocado Salad image

This tomato, cucumber, and avocado salad is a healthy Mexican-inspired side dish to serve alongside tacos, fajitas, enchiladas, and more! With only five main ingredients, this side dish whips up in under 15 minutes.

Provided by Jessica Mode

Categories     Main Course     Salad     Side Dish

Time 15m

Number Of Ingredients 10

5 ounces red cherry tomatoes (halved)
5 ounces yellow cherry tomatoes (halved)
1 medium English cucumber (chopped into 1/2 inch quartered slices)
1/2 medium red onion (finely diced)
2 avocados (diced into 1/2 inch cubes)
1/2 cup fresh cilantro (finely minced)
1/8 cup balsamic vinegar
1/8 cup extra virgin olive oil
1 teaspoon Morton kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Add red and yellow tomatoes, cucumber, red onion, avocado, and cilantro to a medium sized mixing bowl.
  • Drizzle with balsamic vinegar and olive oil. Season with salt and pepper. Gently toss together until everything is combined. Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 205 kcal, Carbohydrate 13 g, Protein 3 g, Fat 17 g, SaturatedFat 3 g, Sodium 484 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 14 g

FRESH MEXICAN AVOCADO SALAD



Fresh Mexican Avocado Salad image

Light, refreshing and delicious Mexican avocado salad. Only four fresh ingredients to make the easiest, best side dish for any time of year.

Provided by Elise Shivamber

Categories     Salad     Side Dish

Time 20m

Number Of Ingredients 5

1/4 Red Onion (sliced thinly)
3 Haas Avocados (ripe)
3 tablespoons Lime Juice ((about 1-2 limes))
1/2 cup Cilantro (washed thoroughly; roughly chopped )
1/4 teaspoon Garlic Salt

Steps:

  • Thinly lice the red onion. Remove the two ends and then cut in half. Place flat bottom down and cut into small, thin pieces.
  • Submerge the red onion in water while you prep other ingredients. (This removes the harshness of the onion)

Nutrition Facts : ServingSize 0.5 cup, Calories 164 kcal, Carbohydrate 9 g, Protein 2 g, Fat 15 g, SaturatedFat 2 g, Sodium 105 mg, Fiber 7 g, Sugar 1 g, UnsaturatedFat 12 g

AVOCADO SALAD



Avocado Salad image

Make sure to use large, ripe avocados and Walla Walla sweet, or Vidalia onions in this recipe. I think you'll like it.

Provided by JOHNLYNN

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 7

2 avocados - peeled, pitted and diced
1 sweet onion, chopped
1 green bell pepper, chopped
1 large ripe tomato, chopped
¼ cup chopped fresh cilantro
½ lime, juiced
salt and pepper to taste

Steps:

  • In a medium bowl, combine avocados, onion, bell pepper, tomato, cilantro and lime juice. Gently toss until evenly coated. Season with salt and pepper.

Nutrition Facts : Calories 126.1 calories, Carbohydrate 10.2 g, Fat 10 g, Fiber 5.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 2.6 g

MY FAVORITE AVOCADO SALAD



My Favorite Avocado Salad image

Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 9 servings.

Number Of Ingredients 16

1 tablespoon lemon juice
2 medium avocados, peeled and cubed
1 package (5 ounces) spring mix salad greens
5 plum tomatoes, chopped
1/2 cup chopped red onion
1/4 cup chopped walnuts, toasted
LIME DRESSING:
3 tablespoons olive oil
1 tablespoon minced fresh parsley
1 tablespoon minced fresh cilantro
1 tablespoon sour cream
1 tablespoon lime juice
1 teaspoon yellow mustard
1/8 teaspoon salt
1/8 teaspoon pepper
Dash sugar

Steps:

  • Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.

Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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