CHICKEN SPINACH BURGERS
Chicken spinach burgers have just 5 ingredients and are super juicy and flavorful!
Provided by Kathryn Doherty
Categories Chicken
Time 22m
Number Of Ingredients 9
Steps:
- Add ground chicken, chopped spinach, mozzarella cheese, pesto, garlic, salt and black pepper to a medium bowl.
- Using a fork and then your hands, mix until just combined.
- Divide mixture into 4 equal parts and form burger patties that are about 1/2 inch thick.
- Heat a large non-stick pan over medium-high heat and add canola oil.
- Add burgers to pan and cook over medium-high heat for 5-6 minutes, then flip and continue cooking until done, about 5-6 minutes more. Keep an eye on your temperature and reduce the heat if they are starting to burn. If you are adding sliced cheese to your burgers, you can do that when you flip them, so it melts as they finish cooking.
- Let rest for a few minutes before serving. Then add desired toppings and enjoy!
Nutrition Facts : Calories 283 calories, Cholesterol 111 milligrams cholesterol, Fat 20 grams fat, Fiber 0 grams fiber, Protein 24 grams protein, SaturatedFat 6 grams saturated fat, Sodium 327 milligrams sodium, Sugar 0 grams sugar
BAKED CHICKEN BURGERS WITH MUSHROOMS AND SPINACH
Try these baked chicken burgers as an alternative to hamburgers! Added mushrooms and onions give great texture to these burgers, with a little amped-up flavor as well. With buns and traditional burger fixings, or with your own twist, put a little something different on the table tonight.
Provided by Bibi
Categories Main Dish Recipes Burger Recipes Chicken
Time 35m
Yield 5
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inchbaking pan with avocado oil.
- Combine mushrooms, spinach, onion, and garlic in the bowl of a small food processor or blender and pulse several times until chopped into very small pieces, but not pureed.
- Place ground chicken in a bowl. Add chopped vegetables, chicken base, salt, and pepper. Mix until vegetable pieces are evenly distributed. Divide mixture into 5 evenly sized portions and shape into patties.
- Place patties onto the prepared baking sheet and lightly brush with remaining avocado oil.
- Bake in the preheated oven for about 20 minutes. Turn on the broiler and broil each side until browned, 1 to 2 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Place each chicken burger on a bun.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 33.6 g, Cholesterol 53.2 mg, Fat 8.2 g, Fiber 1.2 g, Protein 29.1 g, SaturatedFat 1.6 g, Sodium 760.3 mg, Sugar 5.3 g
CHICKEN SPINACH BURGERS
Make and share this Chicken Spinach Burgers recipe from Food.com.
Provided by Chef Gorete
Categories Spinach
Time 22m
Yield 5 Burgers, 5 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the bbq on high.
- Cut 5 squares of wax paper to make it easier to place the burgers on the grill.
- In a large bowl, combine all of the spices then add the ground chicken mixing just until blended. Be careful not to over mix.
- Divide the meat into 5 balls. Place the balls on the wax paper then lightly flatten and shape.
- Cook on high heat for 6 minutes per side or until meat is firm and the internal temperature is 165°F.
Nutrition Facts : Calories 207, Fat 11.2, SaturatedFat 3.2, Cholesterol 117, Sodium 91.8, Carbohydrate 2.7, Fiber 0.8, Sugar 0.6, Protein 24.4
JUMBO CHICKEN, SPINACH, AND HERB BURGERS
Make and share this Jumbo Chicken, Spinach, and Herb Burgers recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat a large nonstick skillet over med-high heat.
- Arrange the defrosted chopped spinach in the center of a kitchen towel; wrap the towel around the spinach and squeeze out the excess liquid.
- Put the spinach in a bowl and combine with chicken, shallots, 2 tablespoons dijon mustard, basil, parsley, salt, and pepper.
- Divide meat into 4 equal portions; make 4 large patties, ¾ to 1-inch thick.
- Drizzle patties with oil and place them in the hot skillet.
- Cook 6-7 minutes on each side until chicken is cooked through.
- Preheat a second medium-size skillet over med-high heat with 2 tablespoons olive oil.
- Add in the sliced mushrooms and garlic; cook, stirring occasionally, for 4-5 minutes, or until the mushrooms are nice and brown.
- Season with salt and pepper; add in the wine and cook until the pan is almost dry, about 2 minutes.
- Top the burgers with the mushroom topping and the swiss cheese (fold each slice of cheese in half to fit the burger, if needed).
- Cover loosely with foil; turn off the pan and let the cheese melt about 2 minutes.
- Slather the tops of the buns with mustard; place the burgers on the bun bottoms and top with lettuce and tomato.
- Put the bun tops in place; serve.
Nutrition Facts : Calories 691.1, Fat 25.2, SaturatedFat 8.3, Cholesterol 184.7, Sodium 689.7, Carbohydrate 42.3, Fiber 5.5, Sugar 4.9, Protein 68.6
SPINACH FETA BURGERS
Here's a delicious alternative to ground beef burgers-and with only 15 g of fat and 29 g of protein-it's a healthy alternative too! Make it low-carb and enjoy them without the bun. Serve with your favourite tzatziki sauce or condiments.
Provided by Developed for CFC by Nancy Guppy, RD, MHSc
Yield 6
Number Of Ingredients 11
Steps:
- Add ground chicken to large bowl. Mix in drained spinach, whole cracked egg, crumbled feta, minced garlic, diced onion and dried oregano. Mix well using clean hands. Form into six equal size patties (about ½ cup - 125 mL each). Chill for one hour to prevent sticking on the grill.
- Preheat grill to medium-high. Place burgers on top rack, close lid and grill 15 minutes one side or until browned. Close lid and grill another 7-10 minutes or until a thermometer set in centre of burgers registers 165°F (74°C). Remove from grill.
- Place hamburger buns cut side down on grill and toast lightly.
- Slice tomato and onion and place on serving dish with salad greens.
- To serve, spread salad greens over bottom of bun. Top with a feta chicken burger, sliced tomato and onion and other half bun. Serve with your favourite tzatziki sauce or condiments.
Nutrition Facts :
CHICKEN FLORENTINE BURGERS
Well, I invented this recipe for a burger contest, but was not even in the finals! My family and friends LOVE it and said they cannot believe it did not win something. These are great as they are, or made into mini-burgers for a party or mini-meatballs for a cocktail party!
Provided by Food Network
Categories main-dish
Time 1h15m
Yield 6 burgers
Number Of Ingredients 15
Steps:
- Put wine, onion and garlic into medium saucepan. Bring to a boil over medium-high heat and reduce until about 2 tablespoons of liquid is remaining. Pour reduced wine mixture into shallow pie plate and let cool to room temperature.
- Meanwhile, in large mixing bowl, place ground chicken meat, salt, pepper, mustard, spinach, grated Swiss, bread crumbs and cooled wine mixture. Gently combine (do not over mix!) and form into 6 patties.
- If using gas grill, preheat to high. Brush the grids with olive oil, turn to medium heat and place patties on grill. Close lid and grill for 10 minutes. Flip burgers over, close lid, cook for about 6 more minutes. Brush both sides of rolls with olive oil, place on grill, place 1 slice Swiss on each burger and close lid for about 30 seconds. Check rolls and remove when golden brown. Remove burgers as soon as cheese melts a little. Place patties on rolls, top with tomato slices and serve.
- You can also make these inside the house. Preheat large frying pan over medium heat. Add enough olive oil to coat bottom of pan and heat. Add the patties and cover pan for 10 minutes. Flip burgers over, cover pan and cook for about 6 to 8 minutes more or until juices run clear. Top with Swiss and replace cover until cheese melts. Buns can be browned under the broiler.
- Enjoy!!
CHICKEN AND FETA BURGERS
These Mediterranean-inspired chicken patties are a light contrast to your beef burgers and complement any backyard get-together. If you use all-breast meat, add some olive oil to the meat mixture so they don't dry out. You could also use 2 tablespoons chopped Kalamata olives instead of the tapenade. Use tzatziki sauce on top to stay with the Mediterranean flavors or use a sesame dressing with shredded lettuce for an Asian taste.
Provided by Jeanette
Categories Meat and Poultry Recipes Chicken
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Mix chicken, oregano, tapenade, feta cheese, and garlic together in a bowl; form into 4 patties. Season burgers with salt and pepper.
- Preheat an outdoor grill for high heat and lightly oil the grate with olive oil.
- Cook patties until charred on bottom, about 5 minutes. Flip the burgers and finish cooking, refraining from flattening with your spatula until no longer pink in the middle, about 5 minutes more. Drain on a plate lined with paper towels before serving.
Nutrition Facts : Calories 265.1 calories, Carbohydrate 2.9 g, Cholesterol 116.5 mg, Fat 9.1 g, Fiber 0.1 g, Protein 40.5 g, SaturatedFat 3.7 g, Sodium 401.2 mg, Sugar 0.6 g
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