Bajan Chicken Recipes

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BAKED BAJAN CHICKEN



Baked Bajan Chicken image

Provided by International Cuisine

Categories     Main Dish

Number Of Ingredients 11

1 whole chicken (seasoned with salt)
3 medium onions (sliced)
5 garlic cloves (sliced)
Fresh thyme a few sprigs
Fresh chives (a few sprigs)
5 tablespoons Bajan Seasoning
3 tablespoons butter (melted)
3 ½ cups chicken stock
¼ cup Bajan rum
1 Tablespoon lemon seasoning
Salt and pepper to taste

Steps:

  • Preheat oven to 450 degrees.
  • Smear the Bajan seasoning inside and under the skin of the chicken.
  • Layer the bottom of the pan with the sliced onions.
  • Put the chicken stock in the roasting pan.
  • Paint the chicken with the melted butter and place the chicken on top of the onions, breast side up.
  • Place the sliced garlic and herbs on the chicken, sprinkle with salt and pepper and lemon seasoning.
  • After one hour remove the herbs and garlic from the top and place in the liquid.
  • After 30 more minutes, remove the chicken, turn it over and sprinkle with salt, pepper, lemon seasoning and the rum.
  • Return to the oven and reduce heat to 375 degrees.
  • Cook for approximately one more hour, basting every 20 minutes with the pan liquid and until the chicken reaches and internal temperature of about 165 degrees.
  • Serve with corn pie and pickled cucumbers!

BAJAN CHICKEN



Bajan Chicken image

Make and share this Bajan Chicken recipe from Food.com.

Provided by jkoch960

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 egg
1/4 cup flour
2 tablespoons vegetable oil
3 cups dry breadcrumbs
1 tablespoon soy sauce
3 garlic cloves, minced
1/2 teaspoon ground cloves
4 chicken breasts, skin removed
2 tablespoons fresh parsley, chopped
2 tablespoons of fresh squeezed lime juice
1/2 teaspoon fresh ground black pepper
6 green onions, finely chopped including tops
1 tablespoon of caribbean-style habanero sauce
3 fresh habanero peppers, finely chopped, stems and seeds removed

Steps:

  • Combine the green onions, chiles, garlic, lime juice, parsley or cilantro, cloves and the ground pepper.
  • Cut deep slits in the chicken breast then fill in with the mixture. Secure the open end with a toothpick to keep the stuffing from falling out.
  • Beat the egg then combine with the soy sauce and pepper sauce.
  • Lightly dust chicken with the flour, dip in the egg mixture and roll in the bread crumbs.
  • Heat the oil to 375 degrees F. and fry the chicken until its golden brown for at least 3 to 4 minutes on each side.

Nutrition Facts : Calories 707.6, Fat 26.1, SaturatedFat 6.2, Cholesterol 145.7, Sodium 1055.5, Carbohydrate 71.2, Fiber 5.3, Sugar 7.8, Protein 45.2

JIMMY BUFFETT'S BARBADOS STYLE CHICKEN



Jimmy Buffett's Barbados Style Chicken image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 17

1 whole red onion
1 cup diced red pepper
2 seeded Scotch Bonnet peppers
2 whole papayas, peeled and seeded
1 bulb fresh garlic, separated into cloves and peeled
1/2 cup lemon juice
1 cup malt vinegar
3 cups white wine
2 tablespoons dry mustard
1 cup water
2 cups sugar
2 cups yellow mustard
2 chickens, halved
Olive oil
2 tablespoons fresh thyme leaves, plus sprigs for garnish
4 pieces Cuban bread
Black beans and yellow rice, as accompaniment

Steps:

  • For the Sauce:
  • In a food processor, combine onion, red pepper, Scotch bonnets, papaya, and garlic and pulse to chop.
  • Transfer the finely chopped ingredients to a saucepan. Add lemon juice, malt vinegar, white wine, dry mustard, water, and sugar. Bring to a simmer over low heat. Cook slowly until the mixture is thickened, about 30 minutes. Remove from the heat and stir in the yellow mustard.
  • For the chicken:
  • Preheat the oven to 400 degrees F.
  • Season the chicken well with salt and pepper on both sides. Place in a baking dish. Drizzle with olive oil and toss with thyme. Bake until the chicken is just cooked through, about 20 minutes.
  • Remove from the oven.
  • Cuban Bread:
  • While the chicken is cooking, prepare the Cuban bread. Preheat a sandwich press or 2 cast iron skillets, 1 a little larger than the other. Slice the bread in 1/2 horizontally. Spread both cut sides with butter. Press the cut side together and place in the sandwich press. Close and toast until golden brown and the butter is melted. If using skillets, place the bread in the larger skillet. Top with the smaller, heated skillet and cook until both sides are golden brown and the butter is melted.
  • Preheat the broiler.
  • Brush the sauce on the chicken, coating well. Place in the broiler and broil until the sauce bubbles and starts to brown. Remove from the heat and serve with cuban bread, black beans, and yellow rice. Garnish with thyme sprigs.

BAJAN CHICKEN



Bajan Chicken image

Provided by Tyler Florence

Categories     main-dish

Time 5h

Yield 4 to 6 servings

Number Of Ingredients 15

1 (4-pound) chicken, cut into 10 pieces
1 tablespoon whole allspice
1 teaspoon whole black peppercorns
1/2 cinnamon stick
1 medium onion, chopped
2 red bell peppers, chopped
4 scallions, chopped
2 cloves garlic, chopped
1 scotch bonnet or habanero pepper
4 fresh thyme sprigs
1/4 cup fresh lime juice, about 5 limes
1/4 cup extra-virgin olive oil, plus 3 tablespoons for frying
1/2 stick unsalted butter, softened
Kosher salt
Cilantro leaves, for garnish

Steps:

  • Rinse and dry the chicken pieces and put them into a shallow glass dish.
  • Put the allspice, peppercorns, and cinnamon stick into a spice grinder and grind to a powder. To a full sized blender add the onion, peppers, scallions, garlic, scotch bonnet, thyme, lime juice, olive oil, butter, and ground spices. Blend to a puree; add some water if it is too thick. Pour this over the chicken, cover, and refrigerate for at least 4 hours or overnight. Remove the chicken from the refrigerator 1/2 hour before you cook it.
  • Heat the oven to 375 degrees F.
  • Put the remaining 3 tablespoons oil in a large, oven-proof saute pan over medium-high heat. Remove the chicken from the marinade and season it with salt. Brown the chicken on both sides, then place the pan in the oven and roast until the chicken is cooked through, about 20 minutes. Serve garnished with cilantro leaves.

BAJA-STYLE CHICKEN BOWL



Baja-Style Chicken Bowl image

For a little extra flavor, add the salsa while cooking instead of after.

Provided by mlreffey

Categories     Main Dish Recipes     Bowls

Time 20m

Yield 2

Number Of Ingredients 8

2 teaspoons olive oil
4 ounces diced cooked chicken
½ cup frozen corn
1 red bell pepper, sliced
salt and ground black pepper to taste
1 cup cooked brown rice
½ cup salsa
¼ cup shredded Monterey Jack cheese

Steps:

  • Heat oil in a skillet over medium heat. Cook and stir chicken, corn, and red pepper in hot oil until heated through and pepper is slightly softened, about 5 minutes. Season with salt and pepper.
  • Spoon rice into 2 bowls, divide chicken mixture between the two bowls, and top each with salsa and Monterey Jack cheese.

Nutrition Facts : Calories 379 calories, Carbohydrate 39.2 g, Cholesterol 54.6 mg, Fat 14.6 g, Fiber 5 g, Protein 23.9 g, SaturatedFat 4.8 g, Sodium 581.1 mg, Sugar 5.8 g

BAJAN FRIED CHICKEN



Bajan Fried Chicken image

Natives of Barbados (who call themselves Bajans) love this fried chicken with fiery spices. It is a version of "seasoning up" as it's called on many islands. You might even prefer to refrigerate the chicken with the spices for an hour or two, to let the flavors really take hold. From "Caribbean Cooking" by John DeMers.

Provided by lazyme

Categories     Whole Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 18

4 lbs whole chickens
seasoning, mix (see below)
vegetable oil, for deep-frying
1 cup all-purpose flour
salt & freshly ground black pepper
2 eggs, lightly beaten
3 1/2 cups unseasoned breadcrumbs
2 medium onions
2 parsley sprigs, chopped
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh marjoram
1 tablespoon chopped fresh chives
1/2 teaspoon ground cloves
2 garlic cloves, chopped
2 scotch bonnet peppers or 2 jalapeno chiles, chopped
1 teaspoon paprika
1 lime, juice of
salt

Steps:

  • Bring a large pot of salted water to a boil.
  • Add chicken, then reduce heat, cover and simmer until chicken is tender, 30 to 40 minutes.
  • Prepare Seasoning Mix.
  • Drain chicken and pat it dry.
  • Cool completely, then cut into 8 serving pieces.
  • Cut a long, deep pocket in meaty part of each piece, filling each pocket with about 2 tablespoons of Seasoning Mix.
  • Heat oil in a deep-fryer or large skillet to 375F (190C) or until a 1-inch bread cube turns golden brown in 50 seconds.
  • On a large plate, combine flour, salt and pepper; coat chicken pieces, shaking off any excess flour.
  • Dip pieces into beaten eggs, then roll them in bread crumbs to coat thoroughly.
  • Fry in batches (without crowding) until golden brown, 2 to 3 minutes on each side.
  • Drain on paper towels.
  • Seasoning Mix:.
  • Peel and coarsely chop onions.
  • Place them with remaining ingredients in a blender or food processor fitted with the steel blade.
  • Process 1 to 2 minutes, until fairly smooth. (This mixture can be spooned into a jar and refrigerated several weeks for use as needed.).

Nutrition Facts : Calories 1195.2, Fat 54.5, SaturatedFat 15.3, Cholesterol 306.9, Sodium 933.2, Carbohydrate 101.3, Fiber 6.9, Sugar 9.8, Protein 70.5

BAKED CHICKEN BAJAN STYLE



Baked Chicken Bajan Style image

"It is difficult to travel abroad without picking up an idea or two about cooking," Pierre Franey opened his 1982 column that featured this recipe. Spicy from hot red-pepper flakes and crisp from a mix of oil and seasoned flour, this chicken dish is inspired by a chef cooking at a Barbados restaurant. One guest, he wrote, "mistakenly assumed that the chicken had been deep-fried Southern style." Instead, it was baked, as it is here, yielding a crisp skin without nearly as much oil.

Provided by Pierre Franey

Categories     dinner, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 8

1 chicken, 3 pounds, cut into serving pieces
Salt to taste, if desired
Freshly ground pepper to taste
1/2 teaspoon oregano
2 tablespoons peanut, vegetable or corn oil
3/4 cup flour
1/2 teaspoon paprika
1/4 teaspoon dried hot red pepper flakes

Steps:

  • Heat the oven to 450 degrees. To prepare this dish properly, partly bone chicken, leaving legs and thighs attached. Bone thighs first by place them skin side down on a flat surface. Using small paring or boning knife, scrape meat away from each bone. Sever bone to separate it from leg bone. To bone legs, scrape around the bone almost but not down to the end. Using sharp, heavy knife, cut off major part of bone, leaving about one inch at end. Chop off very bottom of each leg bone.
  • Leave breasts and main wing bones attached. Cut off and discard tip of each wing. Cut off and set aside second wing joints. Bone breasts but leave skin intact. Do not remove main wing bone. Use back bone for soup or discard.
  • Sprinkle chicken with salt, pepper and half of oregano.
  • Put oil in baking dish large enough to hold chicken in one layer when it is added. Add chicken and rub it in oil.
  • Blend flour with remaining oregano, paprika, hot red pepper flakes, salt and pepper.
  • Dredge each piece of chicken on all sides in flour mixture. Shake off excess.
  • Return chicken pieces skin side up to baking dish.
  • Place chicken in oven and bake 40 minutes without turning.

Nutrition Facts : @context http, Calories 648, UnsaturatedFat 28 grams, Carbohydrate 19 grams, Fat 42 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 11 grams, Sodium 865 milligrams, Sugar 0 grams, TransFat 0 grams

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