Fresh Pineapple And Lychee Chicken Empress Of China San Fran Recipes

FRESH PINEAPPLE AND LYCHEE CHICKEN - EMPRESS OF CHINA, SAN FRAN

Fresh Pineapple and Lychee Chicken - Empress of China, San Fran image

When my daughter spent a summer in China, she told me about lychees, a pink fruit they would pick and eat right off the trees. I'd never heard of them, but found canned lychees in an international market and began a search for recipes using them. This recipe intrigued me because of the unusual mix of juices in the sauce (tomato, orange, and pineapple). It also calls for chestnut flour, which I've never used, but I've been told it's sold in World Market, Whole Foods, and specialty food stores. This recipe is from the Empress of China Restaurant in San Francisco, California.

Provided by mailbelle

Categories < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 fresh pineapple
1 1/2-2 lbs boneless skinned chicken breasts, cubed
1/4 cup chestnut flour
2 cups oil
1/2 white vinegar
1/2 cup pineapple juice
1/2 cup orange juice
1/2 cup tomato juice
1/2 cup sugar
1 1/2 teaspoons salt
1/2 fresh lemon
1 tablespoon cornstarch
2 tablespoons water
1 (8 ounce) can lychees

Steps:

Cut pineapple in half. Remove fruit from shell, dice, and set aside.
Dip chicken in flour. Deep fry in very hot oil until golden brown, about 5 minutes; drain on paper towels.
Combine vinegar and juices, sugar and salt in saucepan. Squeeze lemon juice into sauce and place lemon half in pan. Bring to boil. Remove lemon shell.
Stir in cornstarch dissolved in water. Return to boil and cook, stirring until thick and clear, about 1 to 2 minutes.
Blend in chicken, pineapple and lychees and heat through. Serve immediately.

CREOLE GRILLED FRESH PINEAPPLE

Creole Grilled Fresh Pineapple image

Make and share this Creole Grilled Fresh Pineapple recipe from Food.com.

Provided by Spammers

Categories Pineapple

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 2

Ingredients

1 whole fresh pineapple
creole seasoning (I use Tony Chachere's)

Steps:

Clean pineapple, slice about 3/4" rings and core.
Lightly sprinkle creole over each slice.
Grill 4-5 minutes per side on med high heat to reveal nice grill marks.
That's it!
Serve with any protein or just enjoy by itself.

Nutrition Facts : Calories 56.6, Fat 0.1, Sodium 1.2, Carbohydrate 14.9, Fiber 1.6, Sugar 10.9, Protein 0.6

STIR-FRIED CHICKEN WITH PINEAPPLE AND PEPPERS

Stir-Fried Chicken With Pineapple and Peppers image

Here's an easy way to get low-fat protein (in the chicken breast) and lots of vitamins (in the scallions, peppers and pineapple). Plus, the dab of fresh ginger soothes stomachs and fights inflammation and blood clots.

Provided by USA WEEKEND columnist Jean Carper

Categories World Cuisine Recipes Asian Chinese

Yield 6

Number Of Ingredients 12

Ingredients

¼ cup reduced-salt soy sauce
2 tablespoons white wine vinegar
2 tablespoons mirin (sweetened Asian wine)
1 teaspoon grated ginger root
2 crushed garlic cloves
1 tablespoon cornstarch
2 tablespoons oil, preferably sesame oil
1 pound boneless, skinless chicken breast, cut in 1-inch pieces
6 large green onions, cut in 1-inch pieces
2 cups fresh or frozen pepper strips
1 (20 ounce) can chunk pineapple in juice
¼ cup sliced almonds

Steps:

Combine first six ingredients; stir well.
Heat oil in a large skillet and stir-fry chicken until brown and done, about 5 minutes. Remove. Add green onions, peppers and pineapple to the skillet; heat through. Pour in sauce and stir until thickened. Return chicken to skillet; heat through. Serve with brown rice; top with optional almonds.

Nutrition Facts : Calories 238.1 calories, Carbohydrate 21 g, Cholesterol 43.9 mg, Fat 7.7 g, Fiber 2.2 g, Protein 20.2 g, SaturatedFat 1.1 g, Sodium 411.6 mg, Sugar 12.9 g

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