Fresh Taco Salad Recipes

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GARDEN-FRESH TACO SALAD



Garden-Fresh Taco Salad image

"I'm a teen who likes to cook, and I usually fix supper during summer vacation, since my mom works. One night, I planned a sunflower theme. I made this taco salad and served it 'potted' with the chips arranged to look like a flower head!" -Holly Joyce, Jackson, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 pound ground beef
1 envelope taco seasoning, divided
1 large head lettuce, shredded
4 medium tomatoes, seeded and diced
1 medium onion, chopped
2 cups shredded cheddar cheese
1 cup Miracle Whip
1 tablespoon salsa
Leaf lettuce
Crushed tortilla chips

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in half of the taco seasoning. Remove from the heat; stir in the shredded lettuce, tomatoes, onion and cheese., In a small bowl, combine the Miracle Whip, salsa and remaining taco seasoning. Pour over salad and toss to coat. , Line a large bowl or platter with leaf lettuce; top with taco salad. Sprinkle tortilla chips around edge.

Nutrition Facts : Calories 677 calories, Fat 46g fat (19g saturated fat), Cholesterol 150mg cholesterol, Sodium 1742mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 4g fiber), Protein 35g protein.

FRESH TACO SALAD



Fresh Taco Salad image

Freshen up your south of the border supper by starting with a Mexican salad recipe. With avocado, jalapeno, jicama, and black beans, this taco salad recipe is far from boring.

Provided by BHG Test Kitchen

Number Of Ingredients 18

4 cup mixed salad greens
1 ounce black beans, rinsed and drained
2 corn, husks and silks removed and kernels cut off the cobs
0.75 cup matchstick-size pieces peeled jicama
0.5 cup chopped tomato (1 medium)
1 avocado, halved, seeded, peeled, and sliced
1 fresh jalapeño chile pepper, stemmed, seeded, and thinly sliced*
2 cup multigrain tortilla chips with flaxseeds
0.5 cup refrigerated fresh salsa
0.5 cup crumbled queso fresco (2 ounces)
1 Cilantro Ranch Dressing
0.333 cup light sour cream
0.25 cup buttermilk
2 tablespoon snipped fresh cilantro
1 tablespoon snipped fresh chives
1 tablespoon lime juice
2 cloves garlic, minced
1 teaspoon chili powder

Steps:

  • Line a large serving platter with salad greens. In a medium bowl combine black beans, corn, jicama, and tomato. Spoon mixture over greens. Arrange avocado and chile pepper slices over bean mixture. Top with chips, salsa, and cheese. Drizzle with Cilantro Ranch Dressing. Cilantro Ranch Dressing
  • In a small bowl whisk together sour cream, buttermilk, cilantro, chives, lime juice, garlic, and chili powder.

Nutrition Facts : Calories 214 kcal, Carbohydrate 29 g, Cholesterol 11 mg, Protein 10 g, SaturatedFat 3 g, Sodium 447 mg, Sugar 4 g, Fat 9 g, UnsaturatedFat 4 g

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