Fried Apple And Almond Butter Oatmeal Recipes

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FRIED APPLE AND ALMOND BUTTER OATMEAL



Fried Apple and Almond Butter Oatmeal image

An autumn inspired and desserty oatmeal bowl made with fried apples topped on spiced porridge, with almond butter, coconut yogurt, and maple syrup.

Provided by Hannah Sunderani

Categories     Breakfast

Time 15m

Number Of Ingredients 13

1 apple (chopped (I used fiji))
1 tsp coconut oil
1/4 tsp cinnamon
pinch cardamom
1/3 cup gluten-free oats
1 tsp chia
2/3 cups almond milk
1/2 tsp cinnamon
1/4 tsp cardamom
pinch salt
1-2 tsp maple syrup (to taste)
1 tsp almond butter
1 tbsp coconut yogurt ((optional))

Steps:

  • Chop apple into bite sized cubes. Add to a frying pan with 1 tsp coconut oil and bring to medium-high heat. Sprinkle with cinnamon and cardamom and cook apples, stirring often until warmed and softened, approx. 5-10 minutes.
  • In a saucepan add oats, chia, almond milk, cinnamon, cardamom and pinch of salt. Whisk to combine. Bring to simmer and cook oats for 5-10 minutes, or until desired porridge consistency (optional to add more almond milk for desired consistency). Sweeten with maple syrup to taste.
  • Pour oatmeal into bowl and top with fried apple. Add spoonful of almond butter, and a dollop of coconut yogurt.

Nutrition Facts : Calories 467 kcal, Carbohydrate 64 g, Protein 16 g, Fat 18 g, SaturatedFat 7 g, Sodium 28 mg, Fiber 13 g, Sugar 6 g, UnsaturatedFat 6 g, ServingSize 1 serving

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