Fried Breadfruit Recipes

FRIED BREADFRUIT RECIPE

Fried Breadfruit Recipe image

Try this inexpensive, healthier, vegan and gluten-free fried breadfruit recipe.

Provided by Helene Dsouza

Time 30m

Number Of Ingredients 7

Ingredients

1 Breadfruit (about 2.2 pounds or 1 kg)
1 Teaspoon Turmeric Ground
1 Teaspoon Cayenne Pepper ground
½ Teaspoon Salt
½ Teaspoon Black Pepper
Juice of 1-2 Lime
1/2 cup Oil (fry batch wise, 1/4 cup Oil first and then the rest)

Steps:

Peel the Breadfruit, then half and quarter it. Discard the fruit core. If you have a breadfruit variety with large chestnut sized seeds in the ring area, take out all the seeds too (most breadfruits are seedless and don't have that. The fruit will change color, that's alright.
Cut the fruit into thicker slices. Not too thick and not too thin. Somewhere in between.
Mix the marination ingredients together including the turmeric, cayenne pepper, salt, black pepper and lime juice.
Pour the marination over the breadfruit in an extra large bowl and mix it all well together. No liquid residue will be left.
Heat up some cooking oil in a pan and once hot add the marinated fruit slices. Fry on each side until golden brown. Use 1/4 cup of oil to fry half of the batch. *see Notes
Serve with some salt sprinkled over it with a dipping sauce of your choice.

Nutrition Facts : Calories 260 kcal, Carbohydrate 3 g, Protein 1 g, Fat 28 g, SaturatedFat 2 g, Sodium 324 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

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